Fitness activities for seniors in Alexandria, Virginia

Alexandria City Recreation is a vibrant community institution located at 1108 Jefferson Street in Alexandria, Virginia. We offer a wide range of recreational programs and activities for residents of all ages, including sports leagues, fitness classes, arts and crafts workshops, and special events. Our goal is to provide a welcoming and inclusive environment where individuals and families can come together to stay active, learn new skills, and make lasting memories. Come join us at Alexandria City Recreation and experience all that our facility has to offer!

YMCA Alexandria is a well-known gym and health institution located at 420 East Monroe Avenue in Alexandria, Virginia, United States. With state-of-the-art facilities and a wide range of fitness classes and programs, YMCA Alexandria is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, YMCA Alexandria has something for everyone. Join us today and start your journey to a healthier lifestyle!

Onelife Fitness - Alexandria is a premier gym and health institution located at 305 Hooffs Run Drive in Alexandria, Virginia. With state-of-the-art facilities and top-of-the-line equipment, Onelife Fitness offers a wide range of fitness classes, personal training services, and amenities to help members achieve their health and wellness goals. The friendly and knowledgeable staff are dedicated to providing a supportive and motivating environment for members of all fitness levels. Whether you're looking to improve your strength, endurance, or overall well-being, Onelife Fitness - Alexandria has everything you need to make your fitness journey a success.

Urban Evolution Alexandria is a unique gym located at 5505 Cherokee Avenue in Alexandria, Virginia. We specialize in offering nontraditional sports and activities to help you stay active and excited about working out. From Parkour and Aerial Acrobatics to Gymnastics and Yoga, we have something for everyone looking to challenge themselves and have fun while getting fit. Our trained instructors focus on strength conditioning and problem-solving to help you become a confident and driven athlete. Join our diverse community and experience the joy of movement at Urban Evolution Alexandria. Contact us at 855-646-5271 for more information.

Back In Motion Physical Therapy is a leading health institution located at 5695 King Centre Drive in Alexandria, Virginia, United States. Our team of experienced physiotherapists is dedicated to helping individuals of all ages and abilities recover from injuries, manage chronic conditions, and improve overall physical well-being. We offer personalized treatment plans, state-of-the-art equipment, and a supportive environment to ensure each patient receives the highest quality care. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Back In Motion Physical Therapy is here to help you get back to living your best life.

Gum Springs Community Center is a vibrant hub of activity located at 8100 Fordson Road in Alexandria, Virginia. This institution serves as a gathering place for the local community, offering a wide range of programs and services for residents of all ages. From fitness classes and sports leagues to educational workshops and cultural events, Gum Springs Community Center is committed to promoting health, wellness, and community engagement. With its welcoming atmosphere and dedicated staff, this center is a valuable resource for the people of Alexandria and beyond.

Nannie J Lee Memorial Recreation Center, located at 1108 Jefferson Street in Alexandria, Virginia, is a hub of information and services for residents, businesses, and visitors. The center provides resources for emergency preparedness, information on pets, schools, libraries, parks, and more. Residents can also get involved in various city projects and initiatives, such as serving on boards or commissions. The center also offers information on transportation, historic preservation, permits, taxes, public safety, and public utilities. With a focus on community engagement and access to arts and culture, the center aims to create a vibrant and thriving community for all. Visitors can also enjoy shopping, dining, outdoor activities, and historic attractions in Alexandria. The center offers a wide range of recreational facilities and programs, as well as resources for businesses and job seekers. Overall, Nannie J Lee Memorial Recreation Center is dedicated to serving the needs of the Alexandria community and promoting a high quality of life for all.

The Huntington Community Center is a vibrant hub of activity located at 5751 Liberty Drive in Alexandria, Virginia. This welcoming institution offers a wide range of programs and services for residents of all ages, including fitness classes, cultural events, educational workshops, and social gatherings. With a focus on promoting community engagement and well-being, the Huntington Community Center is a place where neighbors can come together to connect, learn, and have fun. Come visit us and see all that we have to offer!

Chinquapin Park Recreation Center & Aquatics Facility is a vibrant institution located at 3210 King Street, Alexandria, Virginia, United States. This facility offers a wide range of resources and services to residents, businesses, and visitors to prepare for emergencies and stay safe. From information on pets and schools to historic districts and public safety organizations, Chinquapin Park Recreation Center & Aquatics Facility is dedicated to enhancing the quality of life in Alexandria. With amenities such as a year-round 25-meter indoor pool, diving well, outdoor basketball court, nature trails, and lighted tennis courts, this facility provides opportunities for residents to stay active and engaged. Whether you are looking to participate in aquatics, sports, fitness classes, or simply enjoy the park amenities, Chinquapin Park Recreation Center & Aquatics Facility is the perfect place to connect with the community and enjoy all that Alexandria has to offer.

Dowden Terrace Recreation is a community hub located at 6300 Holmes Run Parkway in Alexandria, Virginia. This institution offers a variety of recreational activities and programs for people of all ages and interests. From fitness classes to sports leagues, there is something for everyone to enjoy at Dowden Terrace Recreation. The facility is equipped with top-notch amenities and staffed by friendly professionals who are dedicated to providing a welcoming and inclusive environment for all. Whether you're looking to stay active, make new friends, or simply have fun, Dowden Terrace Recreation is the place to be.

The Franconia Rec Center is a community hub located at 6601 Telegraph Road in Alexandria, Virginia. This recreational facility offers a wide range of activities and programs for people of all ages, including fitness classes, sports leagues, swimming pools, and youth programs. With state-of-the-art facilities and experienced staff, the Franconia Rec Center is dedicated to promoting health, wellness, and community engagement. Whether you're looking to stay active, socialize with friends, or simply relax, this center has something for everyone. Come visit the Franconia Rec Center and experience all it has to offer!

The Leonard "Chick" Armstrong Recreation Center is located at 25 West Reed Avenue in Alexandria, Virginia, United States. This institution offers a wide range of resources and information to help residents make the most of Alexandria's outstanding quality of life. From emergency preparedness to information on pets, schools, libraries, parks, and more, the center is dedicated to serving the community. Residents can also get involved in various opportunities to help better the City of Alexandria, such as serving on boards or committees, providing input on projects, or speaking at City Council meetings. The center provides information on transportation options, historic preservation, permits, taxes, public safety, and more.

The Patrick Henry Recreation Center is a hub of information and services for residents of Alexandria, Virginia. Located at 4653 Taney Avenue, the center offers resources to help residents prepare for emergencies and stay safe. From information on pets and schools to opportunities to get involved in the community, the center is dedicated to improving the quality of life in Alexandria. Visitors can learn about historic sites, tax information, public utilities, and public assistance programs. The center also provides information on parks, recreation centers, and other amenities in the city. With a focus on arts, culture, and community engagement, the Patrick Henry Recreation Center is a valuable resource for residents, workers, and visitors alike.

Core Wellness & Physical Therapy is a premier institution located in Alexandria, Virginia, United States. We offer a wide range of services including gym facilities, health programs, and physiotherapy treatments to help our clients achieve their wellness goals. Our experienced team of professionals is dedicated to providing personalized care and guidance to support you on your journey to optimal health and fitness. Visit us at 2212 Mount Vernon Avenue to experience the difference at Core Wellness & Physical Therapy.

The Healthy Baller Performance Center is a cutting-edge gym and health facility located at 4405 Wheeler Avenue in Alexandria, Virginia, United States. Our center is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals through personalized training programs, state-of-the-art equipment, and expert coaching. Whether you are looking to improve your strength, agility, endurance, or overall fitness, our team of experienced trainers is here to support you every step of the way. Join us at the Healthy Baller Performance Center and take your health and fitness to the next level.

Yoo's Authentic Martial Arts is a gym and health institution located at 2915 Arlington Drive in Alexandria, Virginia, United States. We offer a nurturing environment where students can learn and practice martial arts with consistency and discipline. Our experienced instructors are dedicated to helping students reach their full potential both physically and mentally. Contact us at yoosmartialarts@gmail.com or (703) 765-7881 to learn more about our programs and classes.

Fairlington Towne is a vibrant and welcoming institution located at 3790 King Street in Alexandria, Virginia. Our community is known for its beautiful landscaping, well-maintained facilities, and friendly atmosphere. With a variety of amenities such as a swimming pool, playground, and fitness center, Fairlington Towne offers residents a comfortable and convenient place to call home. Whether you're looking for a cozy apartment or a spacious townhouse, our diverse housing options cater to a range of needs and preferences. Come experience the charm and convenience of Fairlington Towne for yourself.

Hearts and Minds Health is a leading healthcare institution located in Alexandria, Virginia. We provide a wide range of services to promote physical and mental well-being for our patients. Our team of skilled professionals is dedicated to providing compassionate and personalized care to help our patients achieve optimal health. Whether you are seeking treatment for a physical ailment or mental health support, Hearts and Minds Health is here to support you on your journey to wellness. Visit us at 2202 Mount Vernon Avenue to experience the difference in care that our institution offers.

Muneer Chess and Tennis Club (MCTC) is a premier health and school institution located at 7550 Thomas Grant Drive in Alexandria, Virginia, United States. At MCTC, we offer top-notch facilities and experienced instructors to help individuals of all ages improve their skills in both chess and tennis. Whether you're a beginner looking to learn the basics or a seasoned player aiming to take your game to the next level, MCTC has something to offer for everyone. Join us today and experience the excitement of learning and competing in these timeless sports!

Elite M.A. Center in Kingstowne is a premier health institution located at 6457 Old Beulah Street in Alexandria, Virginia. Our center offers top-notch martial arts training and fitness programs for individuals of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a supportive community, we are dedicated to helping our members achieve their health and wellness goals. Join us at Elite M.A. Center in Kingstowne and experience the benefits of a healthy and active lifestyle.

The International Shotokan Karate Association of Northern Virginia is a renowned institution located at 6477 Little River Turnpike in Alexandria, Virginia, United States. As a health and school facility, we offer top-notch training in the art of Shotokan Karate. Our instructors are highly skilled and dedicated to helping students develop strength, discipline, and empowerment through the practice of karate. This holiday season and New Year's Eve, give the gift of self-improvement with our Karate Gift Certificates. These certificates are the perfect present for anyone looking to start the upcoming year with a powerful and meaningful journey towards personal growth and physical fitness. Join us at the International Shotokan Karate Association of Northern Virginia and embark on a transformative experience that will benefit you both mentally and physically.

Life Champ Martial Arts of Kingstowne is a premier health institution located at 7556 Telegraph Road in Alexandria, Virginia. Offering a wide range of martial arts classes, our experienced instructors are dedicated to helping students of all ages and skill levels reach their fitness and self-defense goals. Whether you are looking to improve your physical fitness, boost your confidence, or learn valuable self-defense techniques, Life Champ Martial Arts of Kingstowne has a program for you. Join us today and become a life champ!

The MVMNT Society is a cutting-edge gym and health institution located at 1701 Duke Street in Alexandria, Virginia, United States. Our facility offers state-of-the-art equipment, expert trainers, and a supportive community to help you reach your fitness goals. Whether you're looking to build muscle, improve your cardiovascular health, or just stay active, The MVMNT Society has everything you need to succeed. Join us today and start your journey to a healthier, stronger you.

The William Ramsay Recreation Center, located at 5650 Sanger Avenue in Alexandria, Virginia, offers a wide range of resources and information to residents, businesses, and visitors. From emergency preparedness to pet care, from historic preservation to public utilities, the center aims to provide valuable services to the community. With a focus on health and safety, the center also offers programs and assistance for those in need. Additionally, the center promotes arts and culture, recreation, and community engagement, making Alexandria a vibrant and welcoming place to live, work, and play. With a variety of facilities including a full-size gymnasium, game room, arts & crafts room, dance studio, fitness room, and free WiFi, the William Ramsay Recreation Center is a hub of activity and connection for the Alexandria community. Named after William Ramsay, a Scottish merchant and Alexandria's first postmaster, the center embodies the spirit of community and service that has defined the city for centuries. Visit the William Ramsay Recreation Center to discover all that Alexandria has to offer.

The Inova Physical Therapy Center is a leading healthcare facility located at 4700 King Street in Alexandria, Virginia, United States. Specializing in physiotherapy services, our dedicated team of professionals is committed to helping patients recover from injuries, improve mobility, and enhance overall physical well-being. With state-of-the-art equipment and personalized treatment plans, we strive to provide the highest quality care to every individual who walks through our doors. Whether you are recovering from surgery, managing a chronic condition, or seeking to improve your athletic performance, the Inova Physical Therapy Center is here to support you on your journey to optimal health and wellness.

Lincolnia Park Recreational Club is a vibrant community institution located at 6501 Montrose Street in Alexandria, Virginia. This welcoming club offers a variety of recreational activities for individuals of all ages, including swimming, tennis, and fitness classes. With a strong sense of community and a focus on health and wellness, Lincolnia Park Recreational Club is the perfect place to relax, socialize, and stay active. Join us today and become a part of our friendly and inclusive club atmosphere.