TOP 30 Best Exercise programs in Virginia Beach, Virginia

The British Swim School at Virginia Wesleyan University is a renowned institution located at 5817 Wesleyan Drive in Virginia Beach, Virginia, United States. As a health-focused school, our mission is to provide top-quality swim lessons to students of all ages and skill levels. Our experienced instructors are dedicated to helping individuals develop their swimming abilities in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an advanced swimmer seeking to refine your technique, the British Swim School at Virginia Wesleyan University is the perfect place to achieve your aquatic goals. Join us today and dive into a world of swimming excellence!

Chic's Beach CrossFit is a gym and health institution located at 4924 Shell Road in Virginia Beach, Virginia, United States. Our community is at the heart of our facility, providing a supportive environment for individuals of all experience levels to achieve their fitness goals. We believe that everyone can become an athlete with the right opportunity, regardless of social status or financial situation. At Chic's Beach CrossFit, you will learn how to move like an athlete, building a stronger body and a tougher mind. Our diverse membership includes collegiate athletes, working professionals, and beginners to fitness. We welcome individuals of all ages, orientations, and backgrounds, making our gym a welcoming home for anyone looking to improve their health. Whether you are just starting out or have been on your fitness journey for years, Chic's Beach CrossFit is here to support you every step of the way.

Beach Fitness & Performance is a premier gym and health institution located at 829 Lynnhaven Parkway in Virginia Beach, Virginia. We specialize in year-round athlete strength and conditioning, offering sessions that include mobility/flexibility work, speed & agility training, power development, and strength & conditioning. Our gym provides a variety of training options including In-Person, Remote, and Offsite Team Training for athletes of all ages and sports. We customize training programs to meet the specific needs of each team.

Music In Motion Dance Studio is a vibrant and dynamic institution located in Virginia Beach, Virginia. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip-hop, and more. With experienced instructors and a welcoming atmosphere, students can improve their technique, flexibility, and overall fitness while having fun and expressing themselves through movement. Whether you are a beginner looking to try something new or an experienced dancer looking to refine your skills, Music In Motion Dance Studio is the perfect place to unleash your creativity and passion for dance. Join us at 629 North Lynnhaven Road and let the music move you!

Select Kids Pediatric Therapy at Kempsville Pediatrics in Virginia Beach offers specialized pediatric therapy services for children in a welcoming and child-friendly environment. Our team of highly trained therapists provide individualized care to help children reach their full potential and achieve their developmental goals. Located at 1400 Fordham Drive, our facility is conveniently situated in Virginia Beach, Virginia. Whether your child needs occupational, physical, or speech therapy, our experienced staff is dedicated to providing the best possible care. Trust Select Kids Pediatric Therapy at Kempsville Pediatrics for top-quality pediatric therapy services in Virginia Beach.

Pivot PT- Virginia Beach (Haygood Area) is a leading health institution located at 4624 Pembroke Boulevard in Virginia Beach, Virginia, United States. Specializing in physiotherapy, our expert team of therapists is dedicated to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on personalized care and evidence-based treatment methods, we strive to help our patients achieve their health goals and live life to the fullest. Visit us at Pivot PT- Virginia Beach (Haygood Area) for top-notch physiotherapy services in a welcoming and professional environment.

Pivot PT- Virginia Beach (First Colonial) is a leading health institution located at 1745 Camelot Drive in Virginia Beach, Virginia, United States. Specializing in physiotherapy, our team of expert therapists are dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on holistic healing and individualized treatment plans, Pivot PT- Virginia Beach (First Colonial) is committed to helping patients achieve their health and wellness goals.

Virginia Martial Arts Center, located at 3325 Taylor Road in Chesapeake, Virginia, has been serving the community for over 40 years. With nationally-certified instructors and a supportive atmosphere, this institution offers fun and friendly martial arts training for all ages. Whether you're interested in Karate, Jiu Jitsu, Tai Chi, Kobudo, Iaido, or Kendo, Virginia Martial Arts Center provides high-quality instruction in a safe environment. Led by certified 9th degree black belt, Darren Myers, the team of expert instructors and managers are dedicated to helping students improve their physical fitness, self-discipline, and confidence. The facility is clean, orderly, and safe, ensuring a positive experience for all who attend. Whether you're looking to learn self-defense, improve your fitness, or simply have fun, Virginia Martial Arts Center is the place to be. Contact them today to learn more about their programs and start your martial arts journey!

Savior Martial Arts Virginia Beach, located at 5351 Lila Lane in Virginia Beach, Virginia, is a health institution that offers life-changing martial arts programs for individuals of all ages. The owners are dedicated to helping students grow in confidence, control, faith, perseverance, and kindness. The programs are designed to build technical proficiency, admirable character, and focus skills while providing a fun and loving environment. The institution offers martial arts classes for children, teens, and adults, including Krav Maga for self-defense. The classes incorporate conditioning and fitness drills to provide a great workout while focusing on encouragement and cooperation among students.

Pivot PT - Virginia Beach (Red Mill) is a leading health institution located at 2004 Sandbridge Road in Virginia Beach, Virginia. Specializing in physiotherapy, our expert team is dedicated to providing high-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on individualized attention and evidence-based practices, Pivot PT - Virginia Beach (Red Mill) is committed to helping patients achieve their health and wellness goals. Visit us today to experience the difference in care and support for yourself.

The Little Gym of Virginia Beach is a premier children's gym and health center located at 3312 Princess Anne Road in Virginia Beach, Virginia, United States. Our institution offers a unique and fun approach to physical fitness and development for children of all ages. Our experienced instructors provide a safe and nurturing environment where children can learn and grow through gymnastics, sports, and other physical activities. Join us at The Little Gym of Virginia Beach and watch your child thrive both physically and mentally.

The Adventure Park at Virginia Aquarium, located in Virginia Beach, offers an exhilarating aerial adventure experience unlike any other. With ropes course climbing and tree-to-tree ziplining, this park is perfect for anyone aged 5 regardless of fitness level. With over 258 treetop platforms and 33 ziplines, you can explore the park at your own pace for a day of fun and self-guided discovery. The trails are color-coded by difficulty levels, making it easy to navigate. The park also offers group-bonding experiences for various groups, including schools, camps, corporate groups, and more. The staff is professional, kind, and always ready to help, ensuring a safe and enjoyable experience for all visitors. Whether you're a beginner or experienced climber, The Adventure Park is the ideal destination for a thrilling day full of memories and excitement. Don't wait any longer - come and experience the best ziplining in Virginia Beach today!

Dogtopia of Town Center in Virginia Beach is the ultimate destination for dog daycare, boarding, and spa services. Our mission is to ensure that your furry family members are safe, happy, and healthy while in our care. As a Heroes for Healthy PetsTM facility, we prioritize the health and well-being of all dogs. We are dedicated to providing the highest standards of safety, cleanliness, and care for all dogs in our facility. Our team of certified Canine Coaches supervises playrooms to ensure that dogs are matched with others of similar size, temperament, and playstyle. With live webcams, report cards, and text updates, you can rest assured that your dog is in good hands.

RockBox Fitness Virginia Beach is a unique gym located at 401 North Great Neck Road, Virginia Beach, Virginia. Our boxing-based fitness classes offer a fun and individualized approach to fitness for all ages and fitness levels. Say goodbye to boring workouts and hello to a supportive community of like-minded individuals who are committed to living fit and healthy lives. Our certified fitness trainers are dedicated to helping you reach your goals, whether it's losing weight, building muscle, destressing, or improving overall flexibility. Try a free trial class today and experience the RockBox Fitness Virginia Beach difference.

Atlantic Orthopaedic Specialists in Virginia Beach is a leading healthcare institution specializing in orthopaedic care. Located at 1975 Glenn Mitchell Drive, our team of doctors and specialists provide top-notch medical services to patients in Virginia Beach and beyond. With multiple locations including Princess Anne Health Complex, Camelot Medical Building, and Chesapeake Office on Volvo, we are dedicated to providing comprehensive and personalized care to help our patients achieve optimal orthopaedic health. Visit us at any of our convenient locations for expert treatment and compassionate care.

The Virginia Beach Sports Center is a state-of-the-art facility located at 1045 19th Street in Virginia Beach, Virginia, United States. This premier sports complex offers a wide range of athletic programs and events for athletes of all ages and skill levels. With top-notch amenities including indoor track and field facilities, basketball courts, volleyball courts, and more, the Virginia Beach Sports Center is the perfect destination for sports enthusiasts looking to train, compete, or simply stay active. Whether you're a professional athlete or a recreational player, this facility has something for everyone. Come visit the Virginia Beach Sports Center and experience the thrill of sports in a world-class setting.

Virginia Beach Healthcare and Rehabilitation Center is a leading healthcare facility located at 1801 Camelot Drive in Virginia Beach, Virginia. Our team of dedicated healthcare professionals provides top-quality medical care and rehabilitation services to help our patients recover and improve their overall well-being. Our services include physical therapy, occupational therapy, speech therapy, and skilled nursing care. We are committed to providing personalized care and support to each individual to help them achieve their health goals. Visit us today and experience the difference at Virginia Beach Healthcare and Rehabilitation Center.

CrossFit Cafe and Virginia Beach Barbell Club is a premier fitness institution located at 545 South Birdneck Road in Virginia Beach, Virginia. This unique gym offers a combination of CrossFit classes and barbell training, providing members with a comprehensive fitness experience. Whether you're looking to improve your strength, endurance, or overall health, our expert trainers are here to help you reach your goals. Join our community of like-minded individuals and start your fitness journey today at CrossFit Cafe and Virginia Beach Barbell Club.

Bon Secours In Motion at Town Center is a comprehensive health and wellness institution located in Virginia Beach, Virginia. This facility offers a wide range of services including medical consultations, physical therapy, fitness classes, and gym facilities. Whether you are looking to improve your overall health, recover from an injury, or simply stay active, Bon Secours In Motion has the resources and expertise to help you reach your goals. With a team of experienced doctors, physiotherapists, and fitness instructors, you can trust that you are in good hands at this state-of-the-art facility. Visit us at 4677 Columbus Street to start your journey towards a healthier, happier you.

Muscle Beach East Gym is a premier fitness facility located at 7821 North Military Highway in Norfolk, Virginia. This state-of-the-art gym is dedicated to helping individuals achieve their health and fitness goals through a variety of workout options and equipment. With a friendly and knowledgeable staff, Muscle Beach East Gym offers a welcoming environment for individuals of all fitness levels. Whether you are looking to tone up, build muscle, or improve your overall health, Muscle Beach East Gym has everything you need to succeed. Join us today and start your journey to a healthier, stronger you.

Virginia Beach Academy-Martial is a premier martial arts institution located at 3440 Chandler Creek Road in Virginia Beach, Virginia. Our academy is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of various martial arts disciplines. Our experienced instructors provide top-notch training in a safe and supportive environment for students of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while challenging yourself, Virginia Beach Academy-Martial is the perfect place for you. Join us today and start your martial arts journey towards a healthier and more confident you.

Virginia Beach Kung Fu & Tai Chi is a health institution located at 352 Cleveland Place in Virginia Beach, Virginia, United States. With a focus on improving physical and mental well-being, our martial arts classes offer a range of benefits. From weight loss and improved cardiovascular health to increased self-confidence and self-defense skills, our experienced instructors are dedicated to helping you achieve your goals. Our introductory course for mature adults starting on March 23rd provides an easy-to-follow introduction to kung fu basics. Whether you are a beginner or have thought about trying kung fu in the past, now is the perfect time to take advantage of this free opportunity. Our instructors, a husband and wife team with over 30 years of experience, are excited to meet you and help you on your journey to better health.

Tidewater BJJ Academy Virginia Beach is a premier health institution located at 2865 Lynnhaven Drive in Virginia Beach, Virginia. Specializing in Brazilian Jiu-Jitsu training, the academy offers top-notch instruction from experienced instructors in a welcoming and supportive environment. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, Tidewater BJJ Academy Virginia Beach is the perfect place for you. Join us and start your journey to better health and self-improvement today!

Aikido of Virginia Beach is a premier health institution located at 5660 Indian River Road in Virginia Beach, Virginia. Our dedicated instructors are committed to promoting physical and mental well-being through the practice of Aikido, a Japanese martial art that focuses on blending and redirecting energy to neutralize attacks. Whether you are a beginner or an experienced practitioner, our classes offer a supportive and encouraging environment for you to improve your fitness, flexibility, and self-defense skills. Join us at Aikido of Virginia Beach and experience the transformative power of this ancient martial art.

Wing Chun Kung Fu Virginia Beach is a health institution located at 3878 Holland Road in Virginia Beach, Virginia, United States. Our school is dedicated to helping students learn and master the ancient art of Wing Chun in a welcoming and inclusive environment. Our experienced instructors and sifus are passionate about Wing Chun and are committed to helping students develop the skills, discipline, and confidence needed to achieve their martial arts goals. We follow in the footsteps of the legendary Grandmaster Ip Man, teaching his Wing Chun lineage and passing on his legacy to our students. Our classes emphasize practical techniques and efficiency of movement to improve fitness, develop self-defense skills, and achieve a greater sense of focus and inner peace. Join our program today and start your journey towards a stronger, healthier, and more confident you.

Kuniba Kai Martial Arts in Virginia Beach is a premier health institution located at 93 South First Colonial Road. Our experienced instructors offer a variety of martial arts classes for all ages and skill levels, promoting physical fitness, mental discipline, and self-defense techniques. Join us to improve your strength, flexibility, and overall well-being in a supportive and empowering environment.

Virginia Beach Kung Fu is a prestigious health institution located at 1129 Independence Boulevard in Virginia Beach, Virginia, United States. We specialize in offering traditional Kung Fu classes that promote physical fitness, mental well-being, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals and develop a strong sense of discipline and confidence. Join us at Virginia Beach Kung Fu and start your journey towards a healthier and more empowered lifestyle.

The Kumon Math and Reading Center of Virginia Beach - Hilltop is a renowned educational institution located at 1577 Laskin Road in Virginia Beach, Virginia, United States. This center offers expert tutoring in both math and reading, helping students of all ages and skill levels to excel academically. With a personalized approach to learning, experienced instructors guide students through a curriculum that is tailored to their individual needs and pace. The center's convenient location in the Hilltop area of Virginia Beach makes it easily accessible to families in the surrounding community. Whether your child needs help catching up in school or wants to get ahead, the Kumon Math and Reading Center of Virginia Beach - Hilltop is the perfect place to nurture their academic growth and success.

Athletico Physical Therapy - Virginia Beach (Town Center) is a leading health institution located at 4625 Virginia Beach Boulevard in the vibrant city of Virginia Beach, Virginia, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to providing top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a convenient location in the heart of Town Center, Athletico Physical Therapy offers a welcoming and modern facility equipped with state-of-the-art equipment and a supportive environment for patients of all ages. Visit us today to experience the difference in your health and wellness journey.

Morgan Chiropractic Wellness Center and Chix Beach Gym is a premier health and fitness institution located at 4837 Shore Drive in Virginia Beach, Virginia, United States. Our facility offers a unique combination of chiropractic care and state-of-the-art gym facilities to help individuals achieve optimal health and wellness. Whether you are looking to improve your fitness level, relieve pain, or simply maintain a healthy lifestyle, our experienced team of professionals is dedicated to helping you reach your goals. Visit us today and experience the benefits of our comprehensive approach to health and well-being.