TOP 10 Exercise programs for seniors in Chesapeake, Virginia

The Chesapeake Sportsplex is a state-of-the-art athletic facility located at 1315 Lindale Drive in Chesapeake, Virginia. This premier sports complex offers a wide range of amenities for athletes of all ages and skill levels. From indoor soccer fields and basketball courts to fitness classes and personal training, The Chesapeake Sportsplex has something for everyone. Whether you're looking to improve your game, stay in shape, or just have fun, this institution provides a welcoming and inclusive environment for all. Come visit us today and experience the excitement of The Chesapeake Sportsplex!

Pivot PT- Chesapeake (Great Bridge) is a premier physiotherapy institution located at 135 Hanbury Road West in Chesapeake, Virginia. Our team of expert physiotherapists is dedicated to providing personalized care and innovative treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical fitness, Pivot PT- Chesapeake (Great Bridge) is here to support you every step of the way. Visit us today and experience the difference that our compassionate care and advanced techniques can make in your life.

Pivot PT- Chesapeake (Battlefield) is a leading health institution specializing in physiotherapy located at 927 North Battlefield Boulevard, Chesapeake, Virginia, United States. Our team of experienced and dedicated physiotherapists is committed to providing personalized care and treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on evidence-based practices and state-of-the-art facilities, Pivot PT- Chesapeake (Battlefield) is the premier destination for quality physiotherapy services in the Chesapeake area.

The South Norfolk Community Center, located at 1217 Godwin Avenue in Chesapeake, Virginia, is a hub of activity and resources for the local community. This center offers a variety of programs and services for residents of all ages, including fitness classes, educational workshops, and recreational activities. With a focus on promoting health, wellness, and community engagement, the South Norfolk Community Center is a welcoming space for individuals and families to come together and connect. Visit their website for more information and to view their facility calendar.

The Great Bridge/Hickory Family YMCA is a premier health and fitness facility located in Chesapeake, Virginia. This gym offers a wide range of amenities and programs for individuals and families looking to improve their overall well-being. From state-of-the-art workout equipment to group fitness classes and swimming pools, the YMCA provides a welcoming and inclusive environment for all members. Whether you are looking to get in shape, meet new friends, or simply relax and unwind, the Great Bridge/Hickory Family YMCA has something for everyone. Join today and start your journey towards a healthier lifestyle.

Virginia Martial Arts Center, located at 3325 Taylor Road in Chesapeake, Virginia, has been serving the community for over 40 years. With nationally-certified instructors and a supportive atmosphere, this institution offers fun and friendly martial arts training for all ages. Whether you're interested in Karate, Jiu Jitsu, Tai Chi, Kobudo, Iaido, or Kendo, Virginia Martial Arts Center provides high-quality instruction in a safe environment. Led by certified 9th degree black belt, Darren Myers, the team of expert instructors and managers are dedicated to helping students improve their physical fitness, self-discipline, and confidence. The facility is clean, orderly, and safe, ensuring a positive experience for all who attend. Whether you're looking to learn self-defense, improve your fitness, or simply have fun, Virginia Martial Arts Center is the place to be. Contact them today to learn more about their programs and start your martial arts journey!

Kelli's Dance Explosion is a dynamic and energetic dance institution located at 3325 Taylor Road in Chesapeake, Virginia. Offering a variety of dance classes for all ages and skill levels, Kelli's Dance Explosion is the perfect place to unleash your inner dancer and get fit at the same time. With experienced instructors and a welcoming atmosphere, this institution is dedicated to helping students achieve their dance goals while promoting overall health and wellness. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to refine your skills, Kelli's Dance Explosion has something for everyone. Join us today and let your passion for dance explode!

Coastland Martial Arts is a premier health institution located at 1144 Crystalwood Circle in Chesapeake, Virginia, United States. Our facility offers a unique blend of traditional martial arts training and modern fitness techniques to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized instruction in a supportive and motivating environment. Whether you are looking to improve your physical fitness, develop self-defense skills, or simply relieve stress, Coastland Martial Arts is the perfect place for you. Join us today and start your journey to a healthier and happier life.

The YMCA at Edinburgh in Chesapeake, Virginia is a state-of-the-art gym and health facility dedicated to promoting wellness and fitness in the community. With a wide range of amenities including fitness equipment, group exercise classes, indoor and outdoor sports facilities, and a swimming pool, the YMCA at Edinburgh offers something for everyone looking to improve their physical health and well-being. Our experienced staff are committed to helping members achieve their fitness goals and create a welcoming and supportive environment for all. Visit us at 1933 Edwin Drive to start your journey to a healthier lifestyle today.

The Tennis Court at King Arthur Drive in Chesapeake, Virginia, offers a premier facility for tennis enthusiasts of all skill levels. With well-maintained courts and top-notch amenities, players can enjoy a competitive game or leisurely match in a beautiful setting. Whether you're looking to improve your game, stay active, or simply have fun, the Tennis Court provides a welcoming environment for all. Join us for a game and experience the thrill of tennis in Chesapeake, Virginia.

Changing Lives Martial Arts Greenbrier is a premier gym and health institution located at 1400 Kempsville Road in Chesapeake, Virginia. Our dedicated team of experienced instructors is committed to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, our classes offer a holistic approach to improving both mind and body. Join us at Changing Lives Martial Arts Greenbrier and discover the transformative power of martial arts in your life.

Sports Medicine and Orthopaedic Center & The Spine Center (SMOC) is a premier medical institution located at 501 Discovery Drive in Chesapeake, Virginia, United States. Specializing in orthopaedic care, sports medicine, and spinal health, SMOC offers a comprehensive range of services including diagnosis, treatment, surgery, rehabilitation, and preventative care. Our team of highly skilled doctors, physiotherapists, and healthcare professionals are dedicated to providing exceptional and personalized care to help patients recover from injuries, manage chronic conditions, and improve their overall musculoskeletal health. Whether you are an athlete looking to enhance your performance or an individual seeking relief from back pain, SMOC is committed to helping you achieve your health and wellness goals.

Exhemlence is a leading health institution located at 2817 Squire Court in Chesapeake, Virginia, United States. With a focus on providing top-notch medical care and wellness services, Exhemlence is dedicated to promoting health and well-being in the community. Our team of experienced healthcare professionals is committed to delivering excellence in patient care and personalized treatment plans. Visit us at Exhemlence for all your health needs and experience the highest level of care and expertise.

Sentara Therapy Center - Great Bridge is a leading health institution located at 633 South Battlefield Boulevard in Chesapeake, Virginia. Our dedicated team of therapists provides high-quality care and personalized treatment plans to help patients recover and improve their overall well-being. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your physical health, our experienced staff is here to support you every step of the way. At Sentara Therapy Center - Great Bridge, we are committed to helping you achieve your health goals and live a healthier, happier life.

Atlantic Orthopaedic Specialists Physical Therapy (AOSPT) is a leading institution in Orthopaedic care in the Hampton Roads area, located at 1975 Glenn Mitchell Drive in Virginia Beach, Virginia. Our team of experienced and licensed Physical Therapists, Occupational Therapists, and Certified Hand Therapists are dedicated to providing the highest level of care to our patients. With four convenient locations in Virginia Beach, Chesapeake, and Norfolk, as well as telemedicine options, we offer comprehensive Physical Therapy services using the latest tools and technologies to aid in rehabilitation and recovery. Our goal-oriented treatment programs are designed to help patients return to an active lifestyle at home and at work. We also offer virtual therapy sessions for eligible patients, allowing them to receive care in the comfort and safety of their own home. Contact us to discuss eligibility and scheduling.

Riverwalk Swimming Pool is a state-of-the-art facility located at 701 River Walk Parkway in Chesapeake, Virginia. Our pool offers a relaxing and enjoyable environment for swimmers of all ages and skill levels. With crystal-clear water and a well-maintained facility, visitors can enjoy a refreshing swim or relax by the poolside. Our experienced staff is dedicated to providing a safe and welcoming atmosphere for all guests. Whether you're looking to improve your swimming skills, get some exercise, or simply unwind after a long day, Riverwalk Swimming Pool is the perfect destination for aquatic enjoyment.

Ballypines Dog Ranch, LLC is a premier dog boarding and training facility located at 2520 Johnstown Road in Chesapeake, Virginia. Our ranch offers a safe and comfortable environment for your furry companions to stay while you are away. Our experienced staff provides personalized care and attention to each dog, ensuring they feel right at home. In addition to boarding services, we also offer training programs to help your dog develop good behavior and manners. At Ballypines Dog Ranch, your pet's well-being is our top priority.

Healing Hands Physical Therapy is a premier health institution located at 676 North Battlefield Boulevard in Chesapeake, Virginia, United States. Our team of experienced physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. Whether you're dealing with a sports injury, chronic pain, or post-surgery rehabilitation, our skilled professionals are here to guide you on your path to healing and recovery. Visit Healing Hands Physical Therapy today and experience the difference our expert care can make in your life.

FYZICAL Therapy & Balance Centers in Chesapeake, Virginia is a premier health institution specializing in physiotherapy services. Our expert team of physiotherapists is dedicated to providing personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Located at 510 Independence Parkway, our state-of-the-art facility offers a wide range of services including manual therapy, balance training, and exercise programs tailored to meet each patient's unique needs. Whether you are recovering from surgery or looking to improve your mobility, FYZICAL Therapy & Balance Centers is committed to helping you achieve your health goals. Schedule an appointment today to start your journey towards a healthier, more active lifestyle.

Dragonfly Counseling and Consulting is a leading health institution located in Chesapeake, Virginia. Our team of experienced professionals provides expert counseling and consulting services to individuals and families in need. We offer a safe and welcoming environment for clients to address their mental health and emotional well-being. At Dragonfly Counseling and Consulting, we are dedicated to helping our clients achieve personal growth and healing. Visit us at 238 South Battlefield Boulevard to start your journey towards a healthier and happier life.

Lee Physical Therapy is a leading physiotherapy institution located at 1512 Technology Drive in Chesapeake, Virginia, United States. Our dedicated team of experienced and highly skilled physiotherapists provides personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. We offer a wide range of services including manual therapy, exercise therapy, and specialized treatments to address specific needs. At Lee Physical Therapy, we are committed to helping our patients achieve their health and wellness goals in a comfortable and supportive environment.

Samantha Biben is a renowned health institution located at 135 Hanbury Road West in Chesapeake, Virginia, United States. Specializing in physiotherapy, Samantha Biben offers top-notch services to help individuals recover from injuries, manage chronic pain, and improve overall physical well-being. With a team of experienced and dedicated physiotherapists, patients can expect personalized treatment plans tailored to their specific needs. Whether recovering from a sports injury or seeking relief from everyday aches and pains, Samantha Biben is committed to helping patients achieve their health goals and live their best lives.

Shore Therapy Group is a leading health institution located at 1100 Volvo Parkway in Chesapeake, Virginia, United States. Specializing in therapy services, our experienced team of professionals provides personalized care and support to help individuals improve their mental and emotional well-being. With a focus on holistic healing and evidence-based practices, Shore Therapy Group is dedicated to helping clients achieve their wellness goals and live their best lives. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.

The Empowerment Center, located at 2005 Old Greenbrier Road in Chesapeake, Virginia, is a health institution dedicated to empowering individuals to take control of their physical and mental well-being. Our team of experienced healthcare professionals provides a range of services designed to support and guide our clients on their journey to optimal health and wellness. Whether you are seeking treatment for a specific condition or simply looking to improve your overall quality of life, The Empowerment Center is here to help you achieve your goals. Visit us today and start your journey towards a healthier, happier you.