TOP 30 Exercise programs for adults in Virginia Beach, Virginia

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Savior Martial Arts Virginia Beach, located at 5351 Lila Lane in Virginia Beach, Virginia, is a health institution that offers life-changing martial arts programs for individuals of all ages. The owners are dedicated to helping students grow in confidence, control, faith, perseverance, and kindness. The programs are designed to build technical proficiency, admirable character, and focus skills while providing a fun and loving environment. The institution offers martial arts classes for children, teens, and adults, including Krav Maga for self-defense. The classes incorporate conditioning and fitness drills to provide a great workout while focusing on encouragement and cooperation among students.

Virginia Beach Kung Fu & Tai Chi is a health institution located at 352 Cleveland Place in Virginia Beach, Virginia, United States. With a focus on improving physical and mental well-being, our martial arts classes offer a range of benefits. From weight loss and improved cardiovascular health to increased self-confidence and self-defense skills, our experienced instructors are dedicated to helping you achieve your goals. Our introductory course for mature adults starting on March 23rd provides an easy-to-follow introduction to kung fu basics. Whether you are a beginner or have thought about trying kung fu in the past, now is the perfect time to take advantage of this free opportunity. Our instructors, a husband and wife team with over 30 years of experience, are excited to meet you and help you on your journey to better health.

Kuniba Kai Martial Arts in Virginia Beach is a premier health institution located at 93 South First Colonial Road. Our experienced instructors offer a variety of martial arts classes for all ages and skill levels, promoting physical fitness, mental discipline, and self-defense techniques. Join us to improve your strength, flexibility, and overall well-being in a supportive and empowering environment.

Cardinal Hill Swim and Racquet Club is a premier recreational facility located at 9117 Westerholme Way in Vienna, Virginia. This exclusive club offers members access to top-notch swimming and tennis facilities, perfect for individuals and families looking to stay active and socialize in a welcoming community atmosphere. With a beautiful pool, well-maintained tennis courts, and a range of amenities, Cardinal Hill Swim and Racquet Club is the ideal destination for those seeking a fun and relaxing recreational experience.

Salem YMCA Family Center is a vibrant institution located at 2029 Salem Road in Virginia Beach, Virginia, United States. This school provides a welcoming and inclusive environment for families to come together and engage in a variety of educational and recreational activities. With a focus on promoting health and wellness, the Salem YMCA Family Center offers a range of programs and services for individuals of all ages. Whether you're looking to participate in fitness classes, sports leagues, or community events, this institution is dedicated to helping families thrive and grow. Come join us at Salem YMCA Family Center and experience the benefits of belonging to a supportive and caring community.

The Piano Studio of Martha McCrory, located at 2305 Burton Drive in Virginia Beach, Virginia, is a welcoming and inclusive institution that offers piano lessons for students of all ages and skill levels. Ms. McCrory, a Board Certified Music Therapist, provides a nurturing environment for musical growth and welcomes individuals with special needs. Lessons at The Piano Studio focus on music reading skills, performance confidence, piano technique, and music theory. Students can expect to explore a variety of musical styles and develop a well-rounded musical education.

A Plus Driving School, LLC is a premier institution located at 2305 Fenwick Way in Virginia Beach, Virginia, United States. With over 38 years of professional driving experience, our instructors have received extensive training from top national and local companies and schools, providing our drivers with the knowledge and insight needed to navigate roads and highways safely and confidently. At A Plus Driving School, we believe that safe driving is not a coincidence. Our focus is on providing superior driving instruction to produce safe, courteous drivers who understand that driving is a privilege and that roads must be shared equally by all. All of our instructors are D.M.V. certified and undergo yearly F.B.I. background checks. Our vehicles meet all state, local, and D.M.V. regulations, equipped with all necessary safety features.

The Lifeforming Institute, located at 101 North Lynnhaven Road in Virginia Beach, Virginia, is a leading educational institution dedicated to personal and professional development. Offering a wide range of courses and programs, the institute focuses on empowering individuals to reach their full potential and achieve success in all areas of life. With a team of experienced instructors and a supportive learning environment, the Lifeforming Institute is committed to helping students grow, learn, and thrive. Whether you are looking to enhance your skills, advance your career, or simply expand your knowledge, the Lifeforming Institute is the perfect place to start your journey towards personal and professional growth.

GoVolley Volleyball Club is a premier volleyball institution located at 130 Windy Hill Lane in Winchester, Virginia, United States. As a school dedicated to the sport of volleyball, we offer top-notch training and coaching for players of all skill levels. Our experienced coaches provide personalized instruction to help players develop their skills and reach their full potential on the court. Whether you're a beginner looking to learn the basics or a seasoned player aiming to improve your game, GoVolley Volleyball Club is the perfect place for you. Join us and become part of a vibrant volleyball community that is passionate about the sport and committed to helping players succeed.

Aquazoid Amped is a cutting-edge aquatic facility located at H2O UFO in Williamsburg, Virginia. This state-of-the-art institution offers a variety of water-based activities and programs aimed at promoting fitness, wellness, and fun for individuals of all ages and skill levels. With top-of-the-line equipment and expert instructors, Aquazoid Amped is the perfect destination for anyone looking to dive into a new aquatic adventure. Come visit us and experience the thrill of the water like never before!

VB KidFit is a premier gym and health facility located at 1920 Centerville Turnpike in Virginia Beach, Virginia. Our institution is dedicated to promoting fitness and wellness for children of all ages. With a variety of classes and programs tailored to kids, we strive to make exercise fun and engaging. Our experienced staff is committed to helping children develop healthy habits and reach their fitness goals. Visit VB KidFit today to start your child's journey to a healthier lifestyle.

Williams Farm Recreation Center is a state-of-the-art gym and health facility located at 5252 Learning Circle in Virginia Beach, Virginia. This 70,993 square foot, silver LEED-certified facility offers a wide range of amenities, including an indoor pool with an aqua track, playground, rock climbing wall, outdoor sprayground, indoor track, and a multimedia design studio for teens. Additionally, visitors can enjoy the nearby Williams Farm Park, which features a 25,000-square-foot skate park and an AARP FitLot™ outdoor fitness park. Stay up-to-date with all the latest Parks & Rec news by texting PARKS to 757111! At Williams Farm Recreation Center, you can enjoy all the benefits of a traditional gym, as well as access to a variety of drop-in group fitness classes such as Zumba®, Pilates, TRX®, tabata, yoga, SilverSneakers®, MixxedFit®, and Les Mills BODYPUMP™, CXWORX™, and more. With its convenient location and top-notch facilities, Williams Farm Recreation Center is the perfect place to stay active and healthy in Virginia Beach.

The Princess Anne Family YMCA, located at 2121 North Landstown Road in Virginia Beach, Virginia, is a premier fitness facility dedicated to promoting health and wellness for individuals and families of all ages. With state-of-the-art equipment, group fitness classes, and a supportive community atmosphere, the YMCA offers a wide range of opportunities for members to achieve their fitness goals. Whether you're looking to improve your strength, flexibility, or overall well-being, the Princess Anne Family YMCA is the perfect place to get active and stay healthy.

Val's Swim School is a premier swimming institution located at 1029 Belvoir Lane in Virginia Beach, Virginia. Our experienced instructors provide top-quality swim lessons for all ages and skill levels. Whether you are a beginner looking to learn the basics or an advanced swimmer seeking to improve your technique, Val's Swim School has a program for you. Our state-of-the-art facilities and small class sizes ensure personalized attention and a safe learning environment. Join us at Val's Swim School and dive into a world of aquatic fun and skill development.

MO MMA Dojo is a premier health institution located at 5277 Lynnhaven Parkway in Virginia Beach, Virginia, United States. Our dojo specializes in Mixed Martial Arts (MMA) training, offering classes for all skill levels from beginners to advanced practitioners. Our experienced instructors provide personalized instruction to help students improve their physical fitness, mental focus, and self-defense skills. Join us at MO MMA Dojo and embark on a journey towards a healthier and more confident you.

The Ballet Studio, located at 5193 Shore Drive in Virginia Beach, Virginia, is a premier dance institution offering top-notch ballet training to students of all ages and skill levels. Our experienced instructors are dedicated to providing a nurturing and inspiring environment where students can develop their technique, artistry, and passion for dance. With a focus on classical ballet principles, our classes emphasize proper alignment, strength, flexibility, and musicality. Whether you are a beginner looking to explore the world of ballet or an advanced dancer striving to refine your skills, The Ballet Studio is the perfect place to cultivate your love for dance and reach your full potential.

Park's U.S. Tae Kwon Do Center, located at 1077 Independence Boulevard in Virginia Beach, Virginia, is a health institution dedicated to helping individuals reach their full potential through the practice of Tae Kwon Do. With expert instructors who prioritize individual goals and a welcoming environment, students of all ages can benefit from structured classes that not only improve physical fitness and coordination but also instill important values such as respect and discipline. The facility offers fun and action-packed after school and summer programs, allowing students to not only enhance their Tae Kwon Do skills but also develop important character traits. The instructors at U.S. Tae Kwon Do Center are both challenging and patient, providing a supportive and loving environment for all students to thrive.

Moy Tung Martial Arts is a premier health institution located at 2420 Virginia Beach Boulevard in Virginia Beach, Virginia. Our facility offers a range of martial arts classes that focus on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals while learning valuable self-defense skills. Join us at Moy Tung Martial Arts and start your journey towards a healthier body and mind today.

Ludosport Tidewater is a premier institution located at 1045 19th Street in Virginia Beach, Virginia, United States. We offer a unique and exciting experience for individuals looking to learn the art of lightsaber combat. Our expert instructors provide top-notch training in a safe and supportive environment, allowing students to develop their skills and immerse themselves in the world of lightsaber dueling. Whether you're a Star Wars fan or simply looking for a fun and challenging way to stay active, Ludosport Tidewater is the perfect place for you. Join us and unleash your inner Jedi today!

King Tiger Martial Arts is a premier martial arts institution located at 3300 Holland Road in Virginia Beach, Virginia. We offer a variety of classes for all ages and skill levels, focusing on self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping students reach their full potential while promoting a positive and supportive learning environment. Join us at King Tiger Martial Arts to improve your health, confidence, and overall well-being through the practice of martial arts.

Ocean Tumblers Gymnastics is a premier gym located in Virginia Beach, Virginia. Our facility at 2725 Sonic Drive offers top-notch gymnastics training for all ages and skill levels. Whether you're a beginner looking to learn the basics or a seasoned gymnast aiming to perfect your skills, our experienced coaches are here to help you reach your goals. Our focus on health and fitness ensures that all our members are able to achieve their full potential in a safe and supportive environment. Join us at Ocean Tumblers Gymnastics and dive into a world of athleticism, strength, and fun!

Powerhouse Boxing and Kickboxing is a premier gym located at 977 Chimney Hill Parkway in Virginia Beach, Virginia. Our institution offers top-notch training in both boxing and kickboxing, making it the perfect place for individuals looking to improve their fitness and self-defense skills. Our experienced instructors provide personalized coaching to help you achieve your goals, whether you are a beginner or a seasoned athlete. With state-of-the-art equipment and a supportive community atmosphere, Powerhouse Boxing and Kickboxing is the ultimate destination for those seeking a challenging yet rewarding workout experience. Join us today and unleash your inner powerhouse!

Midtown Aquatics Center is a premier indoor facility located at 570 McLawhorne Drive in Newport News, Virginia, United States. Featuring a year-round 50-meter pool, we offer a variety of programs for all ages and skill levels. Whether you're looking to improve your swimming technique, stay fit with water fitness classes, or simply enjoy a leisurely family swim, we have something for everyone. Our institution also provides training courses for lifeguards and swim instructors, ensuring a safe and enjoyable experience for all visitors. Come visit us at Brittingham-Midtown Aquatic Center, located at 700 Town Center Drive Suite 320, Newport News, VA 23606, and check out our monthly Aquatics Calendar for specific program schedules. Dive in and discover the many opportunities for aquatic fun and fitness at Midtown Aquatics Center!

Schie Speech is a health institution located at 5589 Greenwich Road in Virginia Beach, Virginia, United States. Specializing in physiotherapy, our mission is to empower individuals in a nurturing, inclusive environment to achieve the most meaningful outcomes. Our dedicated team of professionals is committed to helping each patient reach their full potential and improve their quality of life.

All Communication Therapy is a leading health institution located in Virginia Beach, Virginia, United States. Our dedicated team of therapists specializes in providing comprehensive communication therapy services to individuals of all ages. Whether you are seeking speech therapy, language therapy, or any other form of communication intervention, our experts are here to help. With a focus on personalized care and evidence-based practices, we strive to help our clients achieve their communication goals and improve their overall quality of life. Contact All Communication Therapy today to schedule a consultation and take the first step towards better communication skills.

Ashley Ryan, Counselor is a trusted mental health institution located at 575 Lynnhaven Parkway in Virginia Beach, Virginia, United States. As a dedicated counselor, Ashley Ryan provides professional and compassionate support to individuals seeking guidance and assistance with their mental health concerns. With a focus on promoting emotional well-being and personal growth, Ashley Ryan offers a safe and confidential space for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, Ashley Ryan is here to help you navigate through your difficulties and find a path towards healing and recovery.