Elderly exercise routines in Alexandria, Virginia

MovementX is a trusted and convenient physical therapy institution located in Northern Virginia, specifically serving areas such as Arlington, Alexandria, Burke, Fairfax, McLean, Tysons, and more. Our specialized physical therapists cater to individuals of all ages and abilities, helping them reduce pain, increase strength, restore mobility, and optimize performance. We offer personalized care in various settings, including in-home visits and appointments at our designated locations. Our concierge model ensures that we prioritize your needs and provide the highest quality of care. With options for online physical therapy sessions, our team is dedicated to helping you achieve your specific goals, whether it's recovering from surgery, improving athletic performance, or managing chronic pain. Testimonials from satisfied clients showcase the effectiveness of our services, with individuals experiencing significant improvements in their physical well-being. Whether you're looking to engage in recreational activities or simply perform daily tasks with ease, MovementX is here to support you in moving and living your best. If you are a physical therapist in Northern Virginia interested in joining our team, click below to learn more.

The Healthy Baller Performance Center is a cutting-edge gym and health facility located at 4405 Wheeler Avenue in Alexandria, Virginia, United States. Our center is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals through personalized training programs, state-of-the-art equipment, and expert coaching. Whether you are looking to improve your strength, agility, endurance, or overall fitness, our team of experienced trainers is here to support you every step of the way. Join us at the Healthy Baller Performance Center and take your health and fitness to the next level.