Depression coping strategies in Galax, Virginia

Rebecca L. Chapman, LPC is a licensed professional counselor located at 103 North Monroe Street in Galax, Virginia. As a trusted healthcare provider, Rebecca offers counseling services to individuals seeking support and guidance for mental health concerns. With a compassionate and personalized approach, Rebecca helps clients navigate through challenges and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, or other mental health issues, Rebecca L. Chapman, LPC is dedicated to helping you on your journey towards healing and growth.

Catherine Burcham is an institution located at 205 West Grayson Street in Galax, Virginia, United States. The primary focus of this institution is on women's emotional, spiritual, and mental health, as well as their overall well-being. The institution aims to help women understand and heal from everyday anxiety and depression, while also providing support for those dealing with spiritual, emotional, mental, and relational trauma. Catherine Burcham believes in honoring each individual's belief system and holding space for their own faith journey. The institution promises to listen with compassion and without judgement, never trying to 'fix' anyone, but instead walking alongside them on their journey to understanding, healing, and wholeness. Various treatment modalities are used, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindful Self-Compassion, and Eye Movement Desensitization and Reprocessing (EMDR), with Catherine Burcham being an EMDRIA certified EMDR therapist.