TOP 30 Dance wellness retreats in Washington, Virginia

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The Washington Ballet, Joseph C. Coleman Studios is a prestigious dance school located in the heart of Washington, D.C. Offering a wide range of classes for dancers of all levels, this institution is dedicated to providing top-notch training in ballet and other dance forms. The state-of-the-art facilities at the studio create a welcoming and inspiring environment for students to hone their skills and passion for dance. With a team of experienced instructors, The Washington Ballet, Joseph C. Coleman Studios is committed to fostering creativity, discipline, and excellence in every dancer who walks through its doors.

Dr. Kenya Ford | Capital Center for Psychotherapy & Wellness is a health institution located at 1330 U Street Northwest in Washington, D.C. Dr. Ford is LGBTQIA and sex worker affirming, and she is dedicated to working with all minorities in society. She specializes in trauma, racial identity issues, women's issues, and social justice advocacy when necessary. Dr. Ford has experience working with individuals of all ages, from 3 to 70 years old, and offers support for a variety of issues including minority experiences, women's issues, LGBTQIA matters, anxiety, depression, grief, and trauma. She also works with couples and families on relational concerns and facilitates groups on social skills and experiences of being a Black person in today's society. Dr. Ford holds a master's degree in clinical psychology and a doctoral degree in clinical psychology with a focus on cultural factors affecting African Americans seeking therapy. She uses an integrative approach to therapy, incorporating non-traditional elements such as art, music, and spirituality. In her spare time, Dr. Ford enjoys meditation, yoga, dancing, singing, and creating art in various forms.

Gold's Gym - Cap Hill is a premier fitness institution located at 409 3rd Street Southwest in Washington, DC. As a leading gym in the Virginia, DC, and Maryland area, our commitment to health and wellness is unparalleled. Our state-of-the-art facilities and experienced trainers are dedicated to helping you achieve your fitness goals. Join us at Gold's Gym - Cap Hill and experience the transformative power of fitness today.

The Capoeira Spot, located in Washington D.C., is a health institution that focuses on martial arts, movement, music, and community. Capoeira, a martial art with roots in freedom fighting, is used to empower youth and adults to grow stronger together. The institution has been recognized as one of the best in DC for its martial arts classes. Participants can gain self-defense skills, creativity through movement and music, and a sense of community in a nurturing and celebratory environment. The Capoeira Spot is not just a place for a fun workout, but a space where individuals can come together to grow stronger as a whole. Join their circle and take the first step on a transformative journey. Testimonials from participants highlight the sense of community, physical and mental growth, and familial atmosphere that sets The Capoeira Spot apart. As a critical and trusted local nonprofit, The Capoeira Spot is dedicated to empowering individuals through martial arts, movement, music, and community.