Dance techniques in Lexington, Virginia

The Rockbridge Ballet is a renowned dance institution located at 126 Walker Street in Lexington, Virginia, United States. Known for its exceptional training and performances, The Rockbridge Ballet offers a wide range of classes for dancers of all ages and skill levels. With a focus on classical ballet technique and artistic expression, students at The Rockbridge Ballet receive top-notch instruction from experienced and dedicated teachers. The institution is committed to fostering a love of dance and creativity in its students, while also providing opportunities for them to showcase their talents on stage. Whether you are a beginner looking to explore the world of dance or a seasoned performer seeking to refine your skills, The Rockbridge Ballet is the perfect place to nurture your passion for ballet.

Speakeasy Pilates is a unique and personalized gym located at 124 South Main Street, Lexington, Virginia, United States. This institution specializes in Pilates reformer training, making it ideal for those new to Pilates, seeking one-on-one training, or dealing with specific limitations. The reformer is a great tool for improving strength, flexibility, coordination, and balance, with an added strength training component. The experienced instructors, Jessie and Kristen, have years of experience and are dedicated to helping clients achieve their fitness goals in a safe and comfortable environment. Whether you're looking to reduce chronic pain, improve muscle tone, or boost your overall mood, Speakeasy Pilates has something to offer. Book a lesson today and experience the benefits of Pilates reformer training at this unique and welcoming institution.

Center of Gravity Yoga and Pilates is a fantastic gym and health institution located at 124 South Main Street in Lexington, Virginia, United States. Our studio offers high-quality yoga and Pilates classes, with a supportive and flexible staff to help you achieve your fitness goals. In addition to our regular classes, we also offer special workshops and outdoor sessions for a unique experience. Our studio also houses Annaleese Samara Mountain Massage, a licensed massage therapist and certified natural health professional, who offers services within our space. Come join our fun and welcoming community at Center of Gravity Yoga and Pilates for a transformative fitness experience!