Children's self defense classes in Virginia

OSA Martial Arts is a premier gym located in Fairfax, Virginia, offering a range of classes including Taekwondo, Judo/Jiu-Jitsu, Women's self-defense, and Hapkido. In addition, they also provide before and after-school programs for children looking to build their physical fitness and discipline. With experienced instructors and a welcoming atmosphere, OSA Martial Arts is the perfect place to improve your martial arts skills and overall health and wellness. Visit them at 3848 Blenheim Boulevard to start your journey towards a stronger, more confident you.

Total Defense Martial Arts is a premier gym and health institution located at 708 D Street in Staunton, Virginia. We offer a wide range of martial arts classes for all ages and skill levels, including karate, jiu-jitsu, and kickboxing. Our experienced instructors are dedicated to helping students improve their physical fitness, self-defense skills, and mental discipline. Whether you are looking to get in shape, learn new techniques, or simply have fun, Total Defense Martial Arts is the perfect place for you. Come visit us and start your martial arts journey today!

Shadow Combatives & Self-Defense is a health institution located at 6930 Little River Turnpike in Annandale, Virginia, United States. Our newly added children's classes offer a comprehensive curriculum-based program dedicated to real-world self-defense applications and combatives rooted in Samurai and Shinobi traditions dating back over a thousand years. Led by Head Instructor Omar Gilani, our institution is a member of the Shisenkan Kobudō Federation based in Tokyo, Japan. At SCSD, we offer training in a variety of martial arts disciplines, including self-defense, Japanese Jujutsu, Ninjutsu, Karate, Brazilian Jiu-Jitsu, and more. Our techniques are rigorously pressure-tested through kata, drills, and sparring to ensure their effectiveness. Our supportive environment emphasizes unity and teamwork, with instructors and teammates working together to help each individual on their martial arts journey.

C.O.B.R.A. Self Defense Va. LLC, located at 14805 Forest Road in Forest, Virginia, is the gold standard in real-world self-defense training that anyone can do. Don't be a victim - be safe, be smart, be empowered with our private training sessions for individuals, families, and businesses. We also offer a Child Abduction Prevention Course (C.A.P.) for children ages 5-12. In today's society, the level of violence is alarming and can happen anywhere, even in places like a church. Our motto is "Training Saves Lives!" Join our no-cost class to increase your self-defense IQ by 200% and learn practical skills that you can apply immediately. Discover why self-defense is essential, how to identify and prevent being targeted by criminals, and how to defend yourself in real-time situations.

Eagles Self-Defense Academy is a premier health institution located at 154 West Government Avenue in Norfolk, Virginia, United States. Our academy specializes in teaching individuals how to protect themselves through self-defense techniques and martial arts training. Our experienced instructors provide top-notch instruction in a safe and supportive environment, helping students build confidence, strength, and agility. Join us at Eagles Self-Defense Academy and empower yourself with the skills to stay safe and healthy.

InCourage Martial Arts in Ashburn is a premier health institution located at 42910 Winkel Drive in Ashburn, Virginia. Our dedicated team of experienced instructors offers a wide range of martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, InCourage Martial Arts has something for everyone. Join us today and discover the many benefits of martial arts training in a supportive and empowering environment.

FIT Taekwondo Ashburn - Moorefield/Brambleton is a premier gym and health institution located in Ashburn, Virginia. Our state-of-the-art facility at 22621 Amendola Terrace offers top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and martial arts goals in a supportive and motivating environment. Whether you are looking to improve your physical fitness, self-defense skills, or overall well-being, FIT Taekwondo Ashburn - Moorefield/Brambleton is the perfect place for you. Join us today and start your journey to a healthier and more confident you!

Life Champ Martial Arts of Lorton & Fairfax Station is a premier health institution located in Fairfax Station, Virginia. Our dedicated team of instructors is committed to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. With a focus on discipline, self-defense, and physical fitness, our classes provide a challenging yet rewarding experience for our students. Whether you are looking to improve your strength, flexibility, or overall well-being, Life Champ Martial Arts is the perfect place to embark on your journey to becoming a healthier and more confident individual. Join us at 8900 Village Shops Drive and discover the transformative power of martial arts today.

Titans TKD & Afterschool is a premier institution located in Leesburg, Virginia, United States. We offer top-notch health and fitness programs, specializing in Taekwondo training for all ages and skill levels. In addition, we provide afterschool care services to support working families in the community. Our facility is conveniently located at 645 Potomac Station Drive, offering a safe and welcoming environment for students to learn and grow. Join us at Titans TKD & Afterschool for a transformative experience that promotes physical fitness, mental discipline, and personal development.

American Top Team Ashburn is a premier health institution located in Ashburn, Virginia. Our facility is dedicated to providing top-notch fitness and martial arts training for individuals of all skill levels. With a team of experienced instructors and state-of-the-art equipment, we offer a wide range of classes including Brazilian Jiu-Jitsu, Muay Thai, boxing, and strength training. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in combat sports, American Top Team Ashburn has something for everyone. Join us at 44921 George Washington Boulevard and start your journey to a healthier, stronger you today.

Alexandria City Recreation is a vibrant community institution located at 1108 Jefferson Street in Alexandria, Virginia. We offer a wide range of recreational programs and activities for residents of all ages, including sports leagues, fitness classes, arts and crafts workshops, and special events. Our goal is to provide a welcoming and inclusive environment where individuals and families can come together to stay active, learn new skills, and make lasting memories. Come join us at Alexandria City Recreation and experience all that our facility has to offer!

Master Lee's Martial Arts - After School, Summer Camp is a premier institution located at 20020 Ashbrook Commons Plaza in Ashburn, Virginia, United States. Offering a wide range of martial arts classes, our institution is dedicated to providing top-notch instruction to students in Ashburn, Leesburg, Sterling, Bethesda, Chevy Chase, and Washington D.C. At Master Lee's Martial Arts, we pride ourselves on our experienced instructors, comprehensive curriculum, and welcoming atmosphere. Our after school program and summer camp provide a fun and educational environment for students to learn self-defense techniques, improve physical fitness, and build confidence.

Jun Lee Taekwondo & Afterschool Program & Summer Camp is a premier health institution located at 700 Fieldstone Drive Northeast in Leesburg, Virginia. Our facility offers top-notch Taekwondo classes for all ages, as well as an enriching afterschool program and exciting summer camp opportunities. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence through the practice of Taekwondo. Join us at Jun Lee Taekwondo & Afterschool Program & Summer Camp for a transformative and fun-filled experience!

Premier Martial Arts Ashburn is a top-notch gym and health institution located at 43800 Central Station Drive in Ashburn, Virginia, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors who are dedicated to helping students achieve their fitness and self-defense goals. Whether you're looking to improve your physical fitness, boost your confidence, or learn valuable self-defense techniques, Premier Martial Arts Ashburn has something for everyone. Come visit us and see why we are the premier choice for martial arts training in the Ashburn area.

One Take Studios Martial Arts and Dance is a premier health institution located at 22135 Davis Drive in Sterling, Virginia, United States. Our studio offers top-notch martial arts and dance classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts and dance. Whether you are looking to learn self-defense techniques, improve your flexibility and coordination, or simply have fun while staying active, One Take Studios is the perfect place for you. Join us today and experience the transformative power of martial arts and dance!

American Family Centers - Karate is a health institution located at 6700 Richmond Highway, Alexandria, Virginia, United States. We believe that Taekwondo is essential for every person, regardless of age or background. Our program goes beyond physical training to strengthen the mind and spirit as well. Our passionate instructors will help you master your skills while instilling values of respect, perseverance, and confidence. Whether you're a beginner or a black belt, we are dedicated to helping you reach your full potential. Join us today to experience the empowering and fun world of Taekwondo at American Family Centers - Karate.

K White Tigers Martial Arts & After School is a premier institution located at 20915 Ashburn Road in Ashburn, Virginia, United States. Our institution offers a unique combination of martial arts training and after school programs designed to promote physical fitness, discipline, and personal growth. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at K White Tigers Martial Arts & After School to unleash your inner strength and achieve your goals.

Aikido in Fredericksburg is a premier martial arts institution located at 6155 Hickory Ridge Road in Spotsylvania Courthouse, Virginia. Our gym offers a unique and effective approach to physical fitness and self-defense through the practice of Aikido. Our experienced instructors are dedicated to helping students of all levels improve their physical and mental well-being while learning the art of Aikido. Whether you are looking to improve your flexibility, strength, or self-defense skills, Aikido in Fredericksburg is the perfect place for you. Join us today and start your journey to a healthier and more confident you!

Cardinal Fencing Academy, located at 45980 Center Oak Plaza in Sterling, Virginia, offers fencing lessons in Northern Virginia. Our programs cater to students in the Ashburn, Sterling, Reston, and surrounding areas of Loudoun and Fairfax County. Fencing not only provides physical fitness benefits but also helps in intellectual development, decision-making skills, self-discipline, and confidence building. Our academy ensures a safe and supportive environment for all students, with the first visit being free. We welcome students of all ages, from six-year-olds to adults over eighty, at all levels of experience. Whether you are a beginner, recreational fencer, or aspiring World Championships team member or Olympic hopeful, we have a program for you. Additionally, we offer after-school pick-up services in the DMV area and daycare before practice.

United States Taekwondo Martial Arts Academy, located at 9 Cardinal Park Drive Southeast in Leesburg, Virginia, is a premier martial arts school in Northern Virginia. With over 30 years of experience serving the Leesburg community and 10 years in Berryville, our programs focus on martial arts, self-defense, fitness, and leadership development for both adults and children. Led by Grandmaster Eung Gil Choi, a 9th Degree black belt and former Korean Special Forces champion, along with his sons Master John Choi and Master James Choi, we emphasize values such as respect, discipline, confidence, perseverance, and good moral character. At USTMA, we offer a variety of classes including Taekwondo, fitness, distance learning, after-school programs, summer camp, Kidz fun night, and birthday parties. Our institution is designed and managed by Melissa Weyer Designs, ensuring a high-quality experience for all our students. Join us at United States Taekwondo Martial Arts Academy for a transformative martial arts journey.

Sparks Martial Arts Academy is a premier health institution located in Ashburn, Virginia. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. With a focus on physical fitness, self-defense, and mental discipline, our experienced instructors provide personalized instruction in a supportive and encouraging environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply want to challenge yourself in a new way, Sparks Martial Arts Academy is the perfect place for you. Come visit us at 43330 Junction Plaza and start your martial arts journey today!

InCourage Martial Arts in Purcellville is a premier gym and health establishment located at 150 Purcellville Gateway Drive in Virginia, United States. Our facility offers a unique combination of martial arts training, fitness classes, and a store with all the necessary equipment and gear. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while working out, InCourage Martial Arts has something for everyone. Our experienced instructors are dedicated to helping you reach your fitness goals and empowering you to live a healthier, more confident life. Come visit us and see why InCourage Martial Arts is the ultimate destination for martial arts and fitness enthusiasts in Purcellville.

Chevy Chase Fencing Club is a premier fencing institution located in the heart of Washington, D.C. Our club offers top-notch training and coaching for fencers of all levels, from beginners to experienced competitors. With a focus on technique, strategy, and sportsmanship, our dedicated instructors are committed to helping each fencer reach their full potential. The club's state-of-the-art facilities provide a safe and supportive environment for athletes to hone their skills and compete at the highest level. Join us at 5601 Connecticut Avenue Northwest and discover the exciting world of fencing at Chevy Chase Fencing Club.

The Fencing School of VA is a premier fencing institution located in McLean, Virginia. Our facility, situated at 1472 Chain Bridge Road, offers top-notch training and coaching for individuals interested in the sport of fencing. Our experienced instructors provide a safe and supportive environment for students to develop their skills and techniques, while also promoting physical fitness and mental agility. Whether you are a beginner looking to learn the basics or a seasoned fencer aiming to improve your game, The Fencing School of VA is the perfect place for individuals of all ages and skill levels to hone their craft. Join us today and experience the excitement and camaraderie of fencing in a welcoming and inclusive community.

American Sport Karate is a premier health institution located at 4444 Arlington Boulevard in Arlington, Virginia. We offer top-notch karate training and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Join us at American Sport Karate and experience the benefits of martial arts training for both your physical and mental well-being.

Abmar Barbosa Jiu Jitsu Academy is a premier martial arts institution located at 8460-D Tyco Road in Vienna, Virginia. Founded by the renowned athlete Abmar Barbosa, the academy offers a range of Brazilian Jiu-Jitsu classes for all skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or compete at a high level, our professional instructors are here to help you achieve your goals. We prioritize individualized attention and strive to provide the latest techniques in a detail-oriented and goal-driven manner. Join us at Abmar Barbosa Jiu Jitsu Academy and take your martial arts skills to the next level.

Black Dragon Martial Arts in Chantilly/Franklin Farm is not your average gym - it is a place where individuals of all ages can come to learn martial arts techniques while also experiencing personal growth and transformation. Located at 13914 Metrotech Drive in Chantilly, Virginia, this academy offers a range of programs tailored to meet your unique goals and needs. Whether you're a child, teenager, or adult, Black Dragon Martial Arts is dedicated to providing a safe and nurturing environment where you can improve your focus, confidence, discipline, and energy release. Master An and Instructor Mason have received rave reviews for their dedication and commitment to helping students reach their full potential. Parents have seen major improvements in their children's behavior and skills after just a few weeks of training at this academy. The curriculum is engaging and educational, with fun activities included in the summer camp program.

The Grandmaster H.K. Lee Academy of TaeKwonDo is a prestigious martial arts institution located at 465 Herndon Parkway in Herndon, Virginia, United States. Led by Grandmaster H.K. Lee, the academy is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of TaeKwonDo. With a focus on health and wellness, students of all ages and skill levels are welcome to join and experience the benefits of this traditional Korean martial art. Join us at the Grandmaster H.K. Lee Academy and embark on a journey towards improved physical and mental well-being.

U.S. Tae Kwon Do in Fairfax is a top-notch Taekwondo school located at 11215-F Lee Highway in Fairfax, Virginia, United States. This institution is dedicated to providing a positive and empowering environment for students of all ages. The instructors are experienced, professional, and truly care about the growth and development of their students. Whether you are a beginner or have been practicing for years, U.S. Tae Kwon Do offers a variety of classes that focus on building confidence, self-defense skills, and physical fitness. During the COVID-19 pandemic, the school has adapted by offering remote learning options in addition to in-person classes with necessary safety precautions in place.

Gracie Barra Chantilly is a renowned health institution located at 4200 Lafayette Center Drive in Chantilly, Virginia, United States. As a part of the Gracie Barra network, this institution offers high-quality fitness and martial arts training programs for individuals of all ages and skill levels. With a focus on promoting physical fitness, mental well-being, and self-defense skills, Gracie Barra Chantilly provides a welcoming and supportive environment for all members. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, Gracie Barra Chantilly has something to offer for everyone.