The Best Anxiety reduction in Staunton, Virginia

Phoenix Fitness and Yoga, located at 213 North Lewis Street in Staunton, Virginia, is a welcoming gym and health institution focused on helping individuals of all ages improve their physical and emotional well-being. Our classes are designed to enhance strength, balance, flexibility, reduce stress, promote healing, and boost confidence. We strive to create a supportive and safe environment for our members to practice yoga and other forms of exercise. At Phoenix Fitness and Yoga, we offer a variety of classes including Yoga, Barre, Pilates, Sculpt, HIIT, and more, catering to individuals of all abilities. Our experienced instructors are dedicated to helping you move in sustainable ways so you can enjoy our classes for years to come. We believe in making fitness fun, with creative classes that offer different themes and focus areas.

Glow Getter Esthetics is a luxurious spa located at 15 Terry Court in Staunton, Virginia, United States. Our expert estheticians are dedicated to helping you achieve a radiant and glowing complexion through personalized skincare treatments. From facials and peels to body treatments and massages, we offer a wide range of services to pamper and rejuvenate your skin. Come visit us at Glow Getter Esthetics and let us help you achieve your skincare goals.

Dr. Thomas Arbaugh is a renowned institution located at 219 West Beverley Street in Staunton, Virginia, United States. Specializing in health services, Dr. Arbaugh is an experienced psychotherapist, retired professor of counselors, and the creator of Integrative Dialogue. Offering personal and professional consultation for life issues, Dr. Arbaugh utilizes his unique method of Integrative Dialogue (ID) to provide professional help to individuals and couples. With over 30 years of experience in counseling and training counselors, Dr. Arbaugh has a deep understanding of human behavior and relationships. Dr. Arbaugh's approach to therapy emphasizes the importance of integrating various aspects of a person's emotional, spiritual, cognitive, behavioral, and physiological well-being. Through Integrative Dialogue, he aims to facilitate personal growth and integration in individuals, while also committing to his own personal growth and knowledge in the field of psychotherapy.

Aliceia Wells, CMT is a premier massage therapy institution located at 50 Middlebrook Avenue in Staunton, Virginia. Our experienced and licensed massage therapists provide a range of therapeutic services to help you relax, rejuvenate, and heal. Whether you are seeking relief from chronic pain, stress, or simply looking to pamper yourself, our team is dedicated to providing personalized care to meet your specific needs. Come visit us and experience the healing power of touch at Aliceia Wells, CMT.

Margaret Roth is a health institution located at 2303 North Augusta Street in Staunton, Virginia, United States. This institution offers a range of medical services and treatments to promote the health and well-being of its patients. With a dedicated team of healthcare professionals, Margaret Roth is committed to providing high-quality care in a welcoming and compassionate environment. Whether you are seeking routine check-ups, specialized treatments, or personalized care plans, Margaret Roth is here to support you on your journey to better health.

Victoria Graff Cash, LCSW is a health institution located at 1600 North Coalter Street in Staunton, Virginia, United States. Specializing in mental health services, Victoria Graff Cash, LCSW offers compassionate and professional counseling services to individuals seeking support and guidance. With a focus on promoting mental wellness and personal growth, this institution provides a safe and welcoming environment for clients to explore their emotions and overcome challenges. The experienced team at Victoria Graff Cash, LCSW is dedicated to helping individuals improve their mental health and overall well-being.

Shepard Family Counseling is a trusted health institution located at 11 North Central Avenue in Staunton, Virginia, United States. Our dedicated team of professionals provides compassionate and effective counseling services to individuals and families. We offer a safe and supportive environment where clients can explore their emotions, improve communication, and work towards positive change. Whether you are facing challenges in your relationships, struggling with mental health issues, or simply seeking personal growth, Shepard Family Counseling is here to help. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.