TOP 30 Best Adult wellness programs in Fredericksburg, Virginia

Aikido in Fredericksburg is a premier martial arts institution located at 6155 Hickory Ridge Road in Spotsylvania Courthouse, Virginia. Our gym offers a unique and effective approach to physical fitness and self-defense through the practice of Aikido. Our experienced instructors are dedicated to helping students of all levels improve their physical and mental well-being while learning the art of Aikido. Whether you are looking to improve your flexibility, strength, or self-defense skills, Aikido in Fredericksburg is the perfect place for you. Join us today and start your journey to a healthier and more confident you!

Progressive Dental of Fredericksburg is a top-rated dental institution located at 1239 Central Park Boulevard in Fredericksburg, Virginia. Our team of experienced dentists and healthcare professionals is dedicated to providing high-quality dental care in a comfortable and welcoming environment. From routine cleanings and check-ups to advanced procedures such as dental implants and cosmetic dentistry, we offer a wide range of services to meet the needs of our patients. Visit us today and experience the difference that Progressive Dental of Fredericksburg can make in your oral health and overall well-being.

MBA Majest Martial Arts Fredericksburg is a premier health institution located at 20 Plantation Drive in Fredericksburg, Virginia, United States. Specializing in martial arts training, our institution offers top-notch classes and programs for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Join us at MBA Majest Martial Arts Fredericksburg to experience the transformative power of martial arts training.

Patient First Primary and Urgent Care in Fredericksburg is a trusted medical institution located at 3031 Plank Road in Virginia, United States. Our dedicated team of doctors and healthcare professionals provide comprehensive primary care services and urgent medical attention to patients of all ages. Whether you need a routine check-up, treatment for a minor injury, or management of a chronic condition, our skilled staff is here to help. We prioritize the well-being and comfort of our patients, offering convenient hours and efficient services to ensure you receive the care you need when you need it. Visit Patient First Primary and Urgent Care in Fredericksburg for compassionate and reliable healthcare services.

Mary Washington Orthopedics in affiliation with FOA is a leading health institution located at 2800 Wellford Street in Fredericksburg, Virginia, United States. Our team of highly skilled surgeons and staff are dedicated to providing personalized and expert care to you and your family. We offer a range of medical and surgical solutions for various orthopedic conditions, with a focus on reducing discomfort and helping you return to your favorite activities. Please feel free to send non-urgent medical messages and prescription refill requests to your provider using MyChart, our convenient online platform. If you haven't signed up for MyChart yet, visit mychart.mwhc.com to get started.

Century Pediatrics Inc. Fredericksburg is a trusted pediatric medical institution located at 211A Park Hill Drive in Fredericksburg, Virginia. Our team of dedicated doctors and health professionals provide top-quality care for children of all ages. We offer a wide range of services to ensure the health and well-being of our young patients. With a focus on preventive care and personalized treatment plans, Century Pediatrics Inc. Fredericksburg is committed to helping children thrive and grow into healthy adults. Visit us today to experience compassionate and expert pediatric care.

Snowden at Fredericksburg is a health institution located at 1200 Sam Perry Boulevard in Fredericksburg, Virginia, United States. Specializing in mental health and substance abuse treatment, Snowden offers inpatient services for adults and adolescents aged 13 and up in a 74-bed community mental health hospital. Additionally, outpatient programs for adults are available, as well as an adult intensive outpatient treatment plan for substance abuse. The institution focuses on treating the whole body by providing education on healthy diets and substance abuse prevention. Snowden works with families to strengthen support systems and recommends personalized treatment programs to meet individual needs.

Internal Medicine-Fredericksburg is a trusted healthcare institution located at 2216 Princess Anne Street in Fredericksburg, Virginia. Our team of dedicated doctors specialize in internal medicine, providing comprehensive care and treatment for a wide range of health issues. Whether you need routine check-ups, management of chronic conditions, or specialized care, our experienced physicians are here to help. At Internal Medicine-Fredericksburg, we prioritize the well-being and comfort of our patients, offering personalized care in a welcoming and professional environment. Visit us today to experience top-notch healthcare services in the heart of Fredericksburg.

Gracie Barra Fredericksburg is a renowned health institution located at 45 Centreport Parkway in Fredericksburg, Virginia, United States. As part of the prestigious Gracie Barra network, this facility offers top-notch training programs in Brazilian Jiu-Jitsu, self-defense, and fitness. With experienced instructors and a welcoming community atmosphere, Gracie Barra Fredericksburg is the perfect place to improve your physical and mental well-being. Whether you're a beginner looking to learn new skills or an experienced practitioner seeking to refine your techniques, this institution has something to offer for everyone. Join us at Gracie Barra Fredericksburg and start your journey towards a healthier and more confident you.

Pilsung Martial Arts is a premier gym and health institution located at 125 Olde Greenwich Drive in Fredericksburg, Virginia, United States. We offer top-notch martial arts training for all ages and skill levels, including Taekwondo, Hapkido, and self-defense classes. Our experienced instructors are dedicated to helping students achieve their fitness goals while also instilling discipline, confidence, and respect. Join us at Pilsung Martial Arts and unleash your full potential in a supportive and empowering environment.

J Tiger Martial Arts LLC is a premier health institution located in Fredericksburg, Virginia, United States. Our experienced instructors offer top-notch martial arts training for students of all ages and skill levels. From self-defense techniques to physical fitness, our classes provide a holistic approach to health and wellness. Come join our welcoming community and unleash your inner warrior at J Tiger Martial Arts LLC.

Rowe Tennis Center YMCA is a premier sports facility located at 230 Butler Road in Fredericksburg, Virginia, United States. This state-of-the-art center offers top-notch tennis facilities and programs for players of all ages and skill levels. With expert coaching staff, well-maintained courts, and a welcoming atmosphere, Rowe Tennis Center YMCA is the perfect place to improve your game and enjoy the sport of tennis. Whether you're a beginner looking to learn the basics or a seasoned player seeking advanced training, this institution has something for everyone. Come join us at Rowe Tennis Center YMCA and take your tennis game to the next level!

Valhalla Academy of Martial Arts, located at 4705 Plank Road in Fredericksburg, Virginia, is a premier institution offering classes in MMA (Mixed Martial Arts). Founded in 2014 by Andrew Heatwole, Valhalla Academy provides expert instruction in various martial arts styles including Brazilian Jiu-Jitsu, Combat Submission Wrestling, Muay Thai, Western Boxing, Savate, and Jeet Kune Do. The academy caters to students of all ages, starting from four years old, and focuses on personal defense, fitness, and overall well-being. Valhalla Academy is known for its fun and challenging classes that help students reach their health and fitness goals. The academy provides a safe and supportive environment for individuals to learn and grow, both physically and mentally. Children can develop self-confidence and discipline through the kids programs, while adults and teens can enjoy exciting classes that offer a break from their daily routines.

Master YJ Kim Martial Arts Center is a premier health institution located at 9739 Patriot Highway in Fredericksburg, Virginia. Our center offers top-notch martial arts training for all ages and skill levels, led by experienced instructors who are dedicated to helping students achieve their fitness and self-defense goals. With a focus on discipline, respect, and personal growth, our center provides a supportive and motivating environment for individuals to improve their physical and mental well-being. Join us at Master YJ Kim Martial Arts Center and start your journey towards a healthier and more confident you.

Commonwealth Internal Medicine is a trusted healthcare institution located at 611 Emancipation Highway in Fredericksburg, Virginia, United States. Our team of dedicated doctors specialize in providing comprehensive internal medicine services to patients of all ages. From routine check-ups to managing chronic conditions, our experienced medical professionals are committed to promoting the health and well-being of our community. Visit Commonwealth Internal Medicine for personalized and compassionate care that you can trust.

Mountain Kim Martial Arts is a health institution located at 5725 Plank Road in Fredericksburg, Virginia, United States. Specializing in Karate for Kids and Self-Defense Classes in the D.C. Metropolitan Area, our program focuses on building confidence and essential character qualities such as courtesy, respect, and discipline in children. Our kids martial arts classes promote a positive mental attitude, high goal setting, and confidence building. For teens and adults, we offer high-intensity fitness training and real self-defense techniques that are applicable in today's world. With locations in Culpeper and Fredericksburg, Virginia, we provide a unique alternative to traditional sports activities and gym routines. Martial arts is a sport for all ages and fitness levels, emphasizing personal development above all else. Start your martial arts journey with Mountain Kim Martial Arts today!

Mountain Kim Martial Arts is a health institution located at 570 Celebrate Virginia Parkway in Fredericksburg, Virginia. Specializing in Karate for Kids and Self-Defense Classes in the D.C. Metropolitan Area, this institution focuses on building confidence in children and helping them develop essential character qualities such as courtesy, respect, and discipline. With a strong emphasis on positive mental attitude, high goal setting, and confidence, kids martial arts classes are designed to help children lay a strong foundation for their future. The teen and adult programs offered by Mountain Kim Martial Arts focus on high-intensity fitness and real self-defense techniques that are applicable in today's world. Whether you are looking for a sports activity for your child or an alternative to the traditional gym fitness routine, martial arts at Mountain Kim Martial Arts offers a unique approach to personal development.

Mary Washington Primary Care is a trusted healthcare provider located at 4535 Spotsylvania County Parkway in Fredericksburg, Virginia. Our dedicated team of doctors and health professionals are committed to providing comprehensive primary care services for patients of all ages. At Mary Washington Primary Care, we prioritize the health and well-being of your entire family. Whether you need a routine check-up, treatment for an illness, or ongoing management of a chronic condition, our experienced staff is here to help. Visit us today and experience personalized, compassionate care that you can trust.

The Dorothy Hart Community Center is a vibrant hub of activity located at 408 Canal Street in Fredericksburg, Virginia, United States. This center serves as the headquarters for the Park, Recreation, and Events Department, offering a wide range of programs and activities for the community to enjoy. Convenient parking is available at the back of the building, making it easy for visitors to access the various amenities and services offered. In addition, the Parks and Recreation administrative offices are housed within the Community Center, providing a convenient location for residents to access information and resources. For those interested in renting space at the Dorothy Hart Community Center, rental information can be found online. Come visit us and experience all that our community center has to offer!

American Family Fitness, located at 10020 Southpoint Parkway in Fredericksburg, Virginia, is a gym and health institution that offers a wide range of classes for all ages and fitness levels. From high-intensity boot camps to mindful yoga, there is something for everyone. Kids aged 9-13 can also participate in age-appropriate exercise and equipment classes. If you're a parent who struggles to find a sitter while you work out, American Family Fitness offers onsite childcare in their safe and secure KidZone. Members also receive a one-hour consultation with a certified professional trainer to help set fitness goals and create a personalized exercise plan.

Joseph M Ferguson PC is a reputable medical institution located at 2500 Charles Street in Fredericksburg, Virginia. As a trusted doctor's office, we provide top-quality healthcare services to patients in the local community. Our dedicated team of healthcare professionals is committed to delivering personalized care and treatment to ensure the well-being of our patients. With a focus on patient-centered care, we strive to meet the individual needs and preferences of each person who walks through our doors. Visit Joseph M Ferguson PC for comprehensive and compassionate healthcare services in a welcoming and comfortable environment.

Faith Christian Academy is a private, non-denominational Christian institution located at 10608 Benchmark Road in Fredericksburg, Virginia, United States. Our school serves students from K-2 through Grade 12, providing a well-rounded education that focuses on both academic excellence and Christian values. Founded in 2004, FCA is dedicated to offering high-quality Christian education at an affordable price, with a strong emphasis on competitive sports and recreation in a safe and nurturing environment. If you are looking for a school that will help your child excel both academically and spiritually, consider enrolling them at Faith Christian Academy. Click on the admissions link below for more information.

The Academy of Ballet Ltd is a prestigious dance institution located at 824 Caroline Street in Fredericksburg, Virginia, United States. With a rich history of excellence in ballet education, the academy offers top-notch training for students of all ages and levels. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and nurturing environment. From classical ballet to contemporary dance styles, the Academy of Ballet Ltd provides a well-rounded curriculum that focuses on technique, artistry, and performance skills. Join us and discover the joy of dance at our renowned institution.

Global Healthcare Agency, LLC is a home health services provider located at 556 Garrisonville Road, Stafford, Virginia. Our institution is dedicated to providing the community of Virginia and its surrounding counties with a wide range of services to help individuals live an optimal lifestyle at home. We offer personalized care tailored to each individual's needs, ensuring that they receive the best possible support. Our team at Global Healthcare Agency, LLC is committed to assisting seniors and older adults in meeting their needs at home. We understand the challenges that come with aging, and we strive to provide quality support and assistance to help our clients maintain their health and well-being. Our staff members are highly trained and capable of handling all aspects of care for our clients.

Dr. Jason B. Epstein, PSYD is a mental health institution located at 2239 Tacketts Mill Drive in Lake Ridge, Virginia, United States. As part of Psychological and Life Skills Associates, they provide a safe and supportive environment for individuals of all backgrounds to address personal, community, and global stresses. Their services include psychotherapy for children, adolescents, and adults, focusing on essential life skills such as communication, active listening, and networking abilities. Dr. Epstein and his team strive to teach these skills in a nurturing environment, with the goal of helping individuals thrive in real-world experiences and relationships. Additional locations include 13885 Hedgewood Drive Suite 245 in Woodbridge, VA and 601 Emancipation Highway Suite 101 in Fredericksburg, VA.

The Social Skills Center, P.C. located at 13885 Hedgewood Drive in Woodbridge, Virginia, is a health institution that provides social skills services for children, adolescents, and adults. Dr. Haley, the founder, believes that social skills are essential for success, happiness, and overall well-being. The center offers skill-building programs for individuals of all ages, both in-person at locations in Virginia and online for clients in the U.S. and Canada. Through group sessions and individual coaching, clients learn important social skills such as communication, conflict resolution, active listening, and networking. The goal is to help individuals feel confident in social situations, reduce anxiety, and improve their interpersonal relationships. The center also offers assistance for those dealing with anxiety disorders and other mental health issues.

Dianne Bachman, LCSW is a reputable health institution located at 11909 Main Street in Fredericksburg, Virginia, United States. Led by licensed clinical social worker Dianne Bachman, this institution offers professional counseling services to individuals seeking mental health support. With a focus on compassionate care and evidence-based treatment approaches, Dianne Bachman, LCSW is dedicated to helping clients navigate life's challenges and improve their overall well-being. Contact us today to schedule an appointment and take the first step towards mental wellness.

Pratt Medical Group - TSL Family Medicine Suite 201 is a leading healthcare institution located at 1451 Hospital Drive in Fredericksburg, Virginia, United States. Specializing in family medicine, the dedicated team at this facility provides comprehensive and personalized care for patients of all ages. With a focus on preventive medicine and holistic wellness, Pratt Medical Group offers a range of services to promote the health and wellbeing of individuals and families in the community. From routine check-ups to chronic disease management, patients can trust in the expertise and compassion of the healthcare professionals at Pratt Medical Group - TSL Family Medicine Suite 201.

Tae Kwon Do is a martial arts institution located at 70 Sebring Drive in Fredericksburg, Virginia, United States. This institution focuses on promoting physical and mental health through the practice of Tae Kwon Do, a Korean martial art known for its dynamic kicking and striking techniques. Students of all ages and skill levels are welcome to join and improve their strength, flexibility, and discipline. Whether you are looking to learn self-defense, improve your fitness, or simply challenge yourself in a new way, Tae Kwon Do is the perfect place to achieve your goals.

Clinic Wrestling is a health institution located at 71 Commerce Parkway in Fredericksburg, Virginia, United States. We are a veteran-owned club sanctioned by USA Wrestling, with experienced coaches who are dedicated to improving technique, strategy, and skill for both kids and adults. Our community of wrestlers come from diverse backgrounds but share a passion for wrestling and a commitment to excellence. With personalized training and a positive environment, Clinic Wrestling is where the love of wrestling meets the dedication to reaching your full potential.