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TOP 30 Adult fitness training sessions in Virginia
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HONGIK TAEKWONDO & MEDITATION
Hongik Taekwondo & Meditation is a health institution located at 20608 Gordon Park Square in Ashburn, Virginia, United States. We offer a unique combination of traditional Taekwondo training and meditation practices to promote physical, mental, and spiritual well-being. Our experienced instructors are dedicated to helping our students develop discipline, focus, and inner peace through the practice of martial arts and mindfulness. Join us at Hongik Taekwondo & Meditation and start your journey towards a healthier and more balanced life.
Fencing Sports Academy
Fencing Sports Academy is a highly esteemed institution located at 10310A Main Street in Fairfax, Virginia, United States. Established in 2011, it is known as one of the top fencing organizations in the country. With a focus on teaching the true spirit of fencing in a supportive environment, FSA helps fencers reach their full potential with personalized programs and elite coaches. The academy offers training in Foil, Épée, and Sabre, with coaches who have won national and international medals. FSA prides itself on developing strong attack strategies and improving focus, strategic thinking, discipline, and tactics in its students. The academy offers personalized lessons for beginners as well as engaging spring and summer camps for fencers of all levels. Fencing is a sport that dates back to ancient civilizations and requires skill, agility, and concentration. FSA regularly competes in various fencing competitions across the country, with its students consistently earning medals and recognition. With a focus on both physical and mental development, Fencing Sports Academy is the ideal place for fencers to train, grow, and succeed.
Great Falls Budokan
Great Falls Budokan is a premier health institution located in Sterling, Virginia. Our facility at 45580 Shepard Drive offers a wide range of traditional Japanese martial arts classes, including judo, karate, and aikido. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, Great Falls Budokan welcomes individuals of all ages and abilities to join our community and experience the benefits of practicing martial arts. Come visit us and start your journey to a healthier and more disciplined lifestyle today.
District Martial Arts | MMA Gym
District Martial Arts | MMA Gym is a premier martial arts training academy located in Arlington, Virginia. We offer a variety of programs including Brazilian Jiu Jitsu, Muay Thai, Wrestling, Boxing, Kickboxing, and Mixed Martial Arts. Our highly experienced coaching staff is dedicated to providing a safe, challenging, and fun environment for students of all ages and skill levels. We focus on self-defense, discipline, and respect, and strive to help our students achieve their personal goals. Whether you are a beginner or an experienced martial artist, District Martial Arts is the place for you. Join our community and start your martial arts journey today!
Movement Crystal City
Movement Crystal City is a premier institution located in Arlington, Virginia, dedicated to promoting health and wellness through fitness and education. As a gym and school hybrid, we offer a variety of classes and programs to help individuals of all ages and fitness levels achieve their health goals. Our state-of-the-art facilities at 1235 South Clark Street provide a welcoming and motivating environment for our members to work towards their fitness aspirations. Whether you're looking to improve your strength, flexibility, or overall well-being, Movement Crystal City is here to support you on your journey to a healthier lifestyle. Join us today and start moving towards a happier and healthier you!
Misneach Irish Dance Academy
Misneach Irish Dance Academy is a premier dance institution located at 609 East Main Street in Purcellville, Virginia, United States. We offer top-notch Irish dance instruction for students of all ages and skill levels. Our experienced instructors are dedicated to providing a supportive and encouraging environment for dancers to learn and grow. Summer 2024 registration is now open, so don't miss your chance to join us for a season of fun and learning. If you have any questions, feel free to reach out to Ariel at Ariel@MisneachIrishDance.com. You can also easily register online through our website.
Rhythmaya
Rhythmaya is a premier dance institution located at 21690 Red Rum Drive in Ashburn, Virginia. Our mission is to provide high-quality dance education and training to students of all ages and levels. With a team of experienced and dedicated instructors, we offer a wide range of dance styles including ballet, jazz, hip-hop, tap, and contemporary. Our state-of-the-art facility is equipped with spacious dance studios and a welcoming atmosphere that fosters creativity and growth. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, Rhythmaya is the perfect place for you to learn, grow, and thrive. Join us today and discover the joy of dance!
CityDance Studios | Friendship Heights
CityDance Studios in Friendship Heights is a premier health institution located in the heart of Washington, D.C. Offering a wide range of fitness classes and programs, CityDance Studios is dedicated to helping individuals achieve their health and wellness goals. With a convenient location on Wisconsin Avenue, CityDance Studios provides a welcoming and inclusive environment for people of all fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, CityDance Studios has something for everyone. Join us and start your journey to a healthier you today!
Dance Flamenco DC
Dance Flamenco DC is a vibrant institution located in the heart of Washington, D.C., offering a unique and immersive experience in the art of Flamenco. Founded by Magdalena, a seasoned flamenco dancer with over 30 years of experience, Dance Flamenco DC is dedicated to preserving and sharing the rich cultural heritage of Andalucía through dance, music, and rhythm. With a focus on traditional flamenco style, Dance Flamenco DC provides classes for children and adults, performance opportunities, and cultural experiences throughout the greater D.C. area. Students of all ages and skill levels are welcome to join intensive training sessions, workshops, and social events in the studio located in the Tenleytown neighborhood.
Cerdafied Dance Studios
Cerdafied Dance Studios is a premier dance institution located at 6120-A Franconia Road in Alexandria, Virginia, United States. We strive to provide the best experience both in and outside the classrooms, and we welcome you to be a part of every step of the way. Whether you are looking to take classes, rent a studio, or participate in upcoming events, we are here to help. Contact us for more information and we will get back to you soon. Join us at Cerdafied Dance Studios and let your passion for dance shine!
Silky Smooth Dance Studio
Silky Smooth Dance Studio, located at 204 Mill Street in the Occoquan Historic District of Virginia, is a premier dance institution founded by owner Sandra Mason in April of 2007. Our studio aims to provide residents of Northern Virginia and aspiring dancers with group classes that focus on developing essential movement skills to enhance their social dancing abilities. At Silky Smooth Dance Studio, we understand the diverse dance programs available in the Metro area, which is why we have tailored our program to cater to students of all levels, including beginners. Our specialty lies in Hand Dance workshops, offering classes from basic to intermediate levels, with dynamic assistance to help students build the physical and mental confidence necessary to excel in dancing.
Avery Ballet
Avery Ballet, located at Academy Drive in Fredericksburg, Virginia, is a renowned institution specializing in Classical Ballet training since its establishment in 1995. Our versatile faculty, with experience in various dance styles and performing arts, focuses on developing dancers with pure technique, musicality, and artistic maturity. Students at Avery Ballet are encouraged to grow and embrace their individuality in a supportive atmosphere. Join the ranks of dancers who have trained at Avery Ballet and are now making waves in the dance world as performers, teachers, and choreographers. Our Arts in Residence program at Fredericksburg Academy's Arts & Sciences Building provides a unique opportunity for students to immerse themselves in the arts.
The Courts At Belvoir
The Courts At Belvoir is a premier residential community located at 9140 Richmond Highway in Fort Belvoir, Virginia. This upscale institution offers luxury apartment living with a variety of floor plans to choose from. Residents can enjoy top-notch amenities such as a fitness center, swimming pool, and outdoor grilling areas. The location is convenient for military personnel stationed at Fort Belvoir and offers easy access to shopping, dining, and entertainment options. With its beautiful landscaping and modern design, The Courts At Belvoir provides a comfortable and stylish living environment for its residents.
Smooth Sailing Ballroom
Smooth Sailing Ballroom, located at 1629 Rio Road East in Charlottesville, Virginia, is a top-notch dance school that offers private lessons to help improve your dancing skills quickly. Whether you're looking to choreograph your first dance or just learn some basic steps, their experienced instructors have you covered. They also offer group classes each month, where you can come solo or with a partner, with the option to rotate partners. Customers rave about the exceptional service provided by Adam, one of the instructors, who is patient, professional, and dedicated to helping couples feel confident and comfortable on their wedding day. The welcoming and inclusive atmosphere at Smooth Sailing Ballroom is evident in the positive experiences shared by students, who find themselves smiling and having a great time on the dance floor.
Ocean Breeze Dance Studios
Ocean Breeze Dance Studios is a health-focused school located at 7201 George Washington Memorial Highway in Yorktown, Virginia, United States. Our institution is dedicated to developing unique learning journeys for our students, offering endless possibilities without limits. We pride ourselves on being a welcoming dance family, where students can feel supported and encouraged to reach their full potential. Join us at Ocean Breeze Dance Studios and discover the joy of dance in a positive and nurturing environment.
Riddick Driving School, LLC
Riddick Driving School, LLC is a reputable institution located at 17141 Bowling Green Road in Smithfield, Virginia, United States. Owned and operated by Cathy Riddick, a certified behind the wheel instructor with over seventeen years of experience, the school offers a comprehensive driving course for individuals under 18 years of age looking to obtain their driver's license. The course includes 7 sessions of supervised driving and observation, each lasting 50 minutes. Cathy Riddick, a graduate of Christopher Newport University, is also actively involved in promoting transportation safety through various initiatives such as the "Get it Together" seatbelt campaign for Hampton Roads. With a strong background in physical education and fitness management, she ensures that students receive top-notch behind the wheel training.
CPR Classes Newport News
CPR Classes Newport News, located at 700 Tech Center Parkway in Newport News, Virginia, offers top-rated American Heart Association BLS CPR Certification classes. Our certified instructors have trained over 100,000 individuals nationwide, providing high-quality training and same-day certification cards. Whether you need CPR certification for a job, educational requirement, or simply want to make a difference, our classes will equip you with the skills to respond to emergencies confidently. Our program meets OSHA requirements and is accepted by all employers and organizations. With no hidden fees, our pricing ensures you receive the highest level of CPR certification. CPR AED Certification expires every two years, so sign up for one of our classes if your card is close to expiring. Anyone can take our courses, and there are no pre-class requirements for certification. Join us at CPR Classes Newport News to learn life-saving techniques and make a difference in your community.
Karate
Karate is a traditional Japanese martial art that focuses on self-defense techniques using punches, kicks, and strikes. Our school, located at 4122 West Mercury Boulevard in Hampton, Virginia, offers classes for students of all ages and skill levels. Our experienced instructors are dedicated to teaching the principles of discipline, respect, and perseverance through the practice of karate. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enjoy a new and exciting hobby, our school provides a welcoming and supportive environment for all students. Join us at Karate and start your journey towards mastering this ancient martial art today.
Tae Kwon Do Outreach Foundation
The Tae Kwon Do Outreach Foundation located at 153 Grocery Avenue in Winchester, Virginia, United States, is a health-focused institution dedicated to promoting physical fitness, mental well-being, and self-defense skills through the practice of Tae Kwon Do. Our foundation offers a range of programs and classes for individuals of all ages and skill levels, with a focus on community outreach and empowerment. Join us in our mission to improve health and wellness through the practice of martial arts.
GoVolley Volleyball Club
GoVolley Volleyball Club is a premier volleyball institution located at 130 Windy Hill Lane in Winchester, Virginia, United States. As a school dedicated to the sport of volleyball, we offer top-notch training and coaching for players of all skill levels. Our experienced coaches provide personalized instruction to help players develop their skills and reach their full potential on the court. Whether you're a beginner looking to learn the basics or a seasoned player aiming to improve your game, GoVolley Volleyball Club is the perfect place for you. Join us and become part of a vibrant volleyball community that is passionate about the sport and committed to helping players succeed.
Kong's Taekwondo of Stone Ridge
Kong's Taekwondo of Stone Ridge is a premier martial arts institution located in Aldie, Virginia. Our state-of-the-art facility at 42015 Village Center Plaza offers a variety of Taekwondo classes for students of all ages and skill levels. Our experienced instructors are dedicated to promoting physical fitness, mental discipline, and self-defense skills in a safe and supportive environment. Join us at Kong's Taekwondo of Stone Ridge and embark on a journey to improved health and confidence through the ancient art of Taekwondo.
Phoenix Taekwondo Inc
Phoenix Taekwondo Inc is a health and store institution located at 20700 Loudoun County Parkway in Ashburn, Virginia, United States. We offer a one week free trial for new students, as well as a free uniform with registration. Siblings receive a 10% discount on classes. Our second location is at 6916 Piedmont Center Plaza in Gainesville, VA 20155. Contact us at 1 (571) 261 2225 to learn more about our programs and class offerings. Join us at Phoenix Taekwondo Inc and start your journey to better health and self-defense skills today!
LetSwim at One Loudoun Community Center Pool
LetSwim at One Loudoun Community Center Pool is a premier swim institution located at 44605 Russell Branch Parkway in Ashburn, Virginia. Originally starting as a small operation, LetSwim has grown into a large organization with top-notch instructors and coaches serving swimmers of all ages in Northern Virginia. Operating out of HOA or Country Club facilities, LetSwim's mission is to instill a love for the sport of swimming in all individuals they work with. They provide a positive learning environment, building the foundation for success and creating lifelong swimmers.
Chantilly MMA Academy - Judo, BJJ and Muay Thai
Chantilly MMA Academy is a health institution located at 4124 Walney Road in Chantilly, Virginia, United States. Specializing in Judo, BJJ (Brazilian Jiu-Jitsu), and Muay Thai, our academy offers a diverse range of martial arts classes for all ages and fitness levels. BJJ is a grappling martial art focused on technique rather than strength, making it suitable for everyone. Experience the art of control and submission in a free introductory class and start your journey at your own pace.
Falls Church Athletics
Falls Church Athletics is a premier gym and health institution located at 130 West Jefferson Street in Falls Church, Virginia, United States. Our facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to build muscle, improve endurance, or simply stay in shape, Falls Church Athletics has everything you need to succeed. Join us today and start your journey to a healthier, happier you!
Rong KungFu
Rong KungFu is a renowned health and school institution located at 8300 Merrifield Avenue in Fairfax, Virginia, United States. Specializing in the ancient art of Kung Fu, Rong KungFu offers a unique and holistic approach to physical fitness, mental well-being, and self-defense. With expert instructors and state-of-the-art facilities, students of all ages and skill levels can develop strength, discipline, and confidence through the practice of Kung Fu. Whether you are looking to improve your physical fitness or learn self-defense techniques, Rong KungFu is the perfect place to achieve your goals in a supportive and welcoming environment.
Adriana Dinu Tennis Academy
Adriana Dinu Tennis Academy, located at 2899 Dover Lane, Falls Church, Virginia, is a premier institution offering a wide range of tennis services. From private lessons to group lessons, tournaments, and special events, we cater to all levels and ages. Our mission is to provide quality tennis management and instruction while promoting a healthy lifestyle through the sport. With over 15 years of coaching experience, Adriana Dinu is a former GPTCA Certified International Tennis Coach and PTR Pro Certified. She is passionate about teaching the game and has worked with players of all levels, from beginners to advanced. Her goal is to inspire and motivate students to reach their highest potential on the court.
Black Cat Jiu Jitsu
Located at 6320 Augusta Drive in Springfield, Virginia, Black Cat Jiu Jitsu is a premier martial arts academy specializing in Brazilian Jiu Jitsu. Our newly renovated facility offers over 1000 sq ft of mat space, men's and women's locker rooms, a private lounge area, and VIP laundry service. Train in the sky with floor to ceiling windows providing natural light and a beautiful view. Run by 1st degree BJJ black belt and world ranked professional grappler Adam Benayoun, Black Cat Jiu Jitsu focuses on promoting a fun, competitive, and safe learning environment for all skill levels. Whether you're a beginner or a seasoned competitor, our curriculum is designed to help you develop a deep understanding of Jiu Jitsu. Join us at Black Cat Jiu Jitsu for a top-notch training experience in Springfield, VA.
Tiger Den Broad Lands
Tiger Den Broad Lands is a premier health institution located at 42882 Truro Parish Drive in Ashburn, Virginia. Our dedicated team of professionals is committed to providing top-notch healthcare services to our community. From routine check-ups to specialized treatments, we offer a wide range of medical services to meet the needs of our patients. With state-of-the-art facilities and a focus on patient care, Tiger Den Broad Lands is your trusted partner in health and wellness. Visit us today to experience the difference!
St. Luke Legacy Center - Laburnum
St. Luke Legacy Center - Laburnum is a renowned institution located at 409 East Laburnum Avenue in the vibrant city of Richmond, Virginia, United States. This center is dedicated to preserving the legacy of St. Luke, a pioneer in African American entrepreneurship and community development. With a focus on education, empowerment, and cultural preservation, St. Luke Legacy Center - Laburnum offers a wide range of programs and services to inspire and uplift the local community. Visit us today to learn more about our rich history and impactful initiatives.
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