Adaptive sports in Yorktown, Virginia

CrossFit Hampton Roads, located at 107 Production Drive in Yorktown, Virginia, is a gym focused on making Yorktown healthy again. With a welcoming community and friendly coaches, CrossFit Hampton Roads offers fun, variable, and effective classes for individuals of all fitness levels. Unlike traditional gyms, CrossFit Hampton Roads values every fitness level and tailors workouts to individual needs. Coaches provide support from start to finish, ensuring adaptability, inclusivity, and care for past injuries. Treadmills are not used at CrossFit Hampton Roads, as members are encouraged to join a family committed to a healthy lifestyle.