Achieving high performance in Staunton, Virginia

South River Rehabilitation and Performance is a cutting-edge institution located at 38 Ebco Circle in Waynesboro, Virginia. As a gym, health center, and physiotherapist all in one, we are dedicated to helping you make a difference in your health and impact your life. We are proud to be the first and only facility in the Shenandoah Valley that seamlessly transitions from physical therapy to functional or sports performance training. At South River, you are in control of your treatment or athletic goals, setting the standards and tone for your experience.

South River Rehabilitation and Performance in Staunton, Virginia, is a unique institution that focuses on improving your health and enhancing your life. As the first and only center in the Shenandoah Valley to offer physical therapy and progress to functional training or sports performance, we prioritize the individual needs and goals of our patients and clients. Our goal is to provide high-quality services at an affordable rate, whether you have insurance or not. At South River, we offer a range of services including physical therapy, sports performance training for various sports, general gym memberships, and baseball instruction from local experts. Our facility is a convenient one-stop shop for all your physical and sporting needs. We are dedicated to empowering our clients to take charge of their health and achieve their athletic aspirations.

Sole Focus Running is a premier running store located at 210 North Central Avenue in Staunton, Virginia. We specialize in providing high-quality running shoes, apparel, and accessories for runners of all levels. Our knowledgeable staff is dedicated to helping you find the perfect gear to enhance your running experience. Whether you're a beginner looking for your first pair of shoes or a seasoned runner in need of advanced performance gear, Sole Focus Running has everything you need to reach your fitness goals. Visit us today and let us help you achieve your sole focus on running.

Kellen Consulting Group LLC, located at 150 Aisling Way in Vesuvius, Virginia, is a business consulting firm with a growth mindset. Traditional advisors may advise waiting for the right conditions to grow your business, but at Kellen Consulting Group, we believe in always focusing on taking your business to the next level. Serving clients in Northern and Central Virginia, including Staunton, Lexington, Charlottesville, and Washington DC, we offer business consulting and coaching services to help you run and grow your business. Our Core Energy™ Coaching approach combines root cause analysis with individual strengths to help you understand and remove barriers to success. Using the Energy Leadership™ Index assessment tool, we provide a snapshot of your real strengths and weaknesses to maximize performance and growth. Our goal is to increase productivity and help businesses prosper while individuals live their best lives.