Sports training in Lyndon, Vermont

XIP Training Systems is a gym and health institution located at 602 Main Street in Lyndon, Vermont, United States. At XIP, we don't promise miracles, but we do guarantee results for those who are dedicated to putting in the time and effort to improve themselves. Our dedicated team of trainers are committed to helping individuals make the necessary lifestyle changes to reach their fitness goals. One satisfied client shared their experience, stating that XIP helped them regain confidence and prepare for their upcoming Mountain Bike racing season by addressing muscular issues and providing support during workouts. The trainers at XIP are known for their caring and motivating approach, offering a sense of community and family unlike big chain gyms.

KILOS Performance and Fitness is a gym and health institution located at 307 Lynburke Road in Lyndon, Vermont, United States. At KILOS, we focus on growth and progression through incremental improvement, teaching fundamental strength and conditioning techniques to increase overall physical fitness and athletic performance. Our positive and fun training environment supports and encourages our community to live healthy, fulfilling lives. Founder Brad Collins believes in the importance of mastering basic movement patterns like the squat, press, and hinge to progress through performance training and prevent injuries. KILOS Performance and Fitness is dedicated to helping individuals reach their peak potential and lead active, injury-free lives. Funding for our website development was made possible by a Rural Business Development Grant from USDA Rural Development through the Northern Community Investment Corporation.