TOP 30 Best Self defense for women in Vermont

Fred Villari's Studio-Defense is a premier health institution located at 65 Elm Street in Barre, Vermont, United States. Specializing in self-defense and martial arts training, the studio offers a comprehensive program that focuses on physical fitness, mental discipline, and self-confidence. With experienced instructors and a supportive community, students of all ages and skill levels can learn valuable self-defense techniques in a safe and welcoming environment. Whether you are looking to improve your physical strength, learn practical self-defense skills, or boost your overall confidence, Fred Villari's Studio-Defense is the perfect place to achieve your goals. Join us today and start your journey towards a healthier and more empowered you.

All Points Self-Defense Center is a health institution located at 326 Bluff Road in Newport, Vermont, United States. We specialize in providing self-defense training and classes to individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping our students build confidence, improve physical fitness, and learn valuable self-defense skills. Whether you are looking to learn basic self-defense techniques or advance your current skills, All Points Self-Defense Center is the perfect place for you. Join us and take the first step towards a safer and healthier lifestyle.

Villari's Self-Defense & Wellness Center is a premier health institution located at 15 Palmer Court in South Burlington, Vermont, United States. Our center offers a unique combination of self-defense training and wellness programs to help individuals achieve physical fitness, mental clarity, and personal safety. With expert instructors and a supportive community, Villari's provides a safe and empowering environment for individuals of all ages and fitness levels to improve their overall well-being. Join us today and start your journey towards a healthier and happier lifestyle.

The Safety Team/Empowerment Self Defense is a health institution located at 27 Rye Circle in South Burlington, Vermont. Our mission is to prevent violence and heal trauma through empowerment self-defense training. We provide a safe and supportive environment for individuals to learn practical skills to protect themselves and others. Our team is dedicated to promoting safety, confidence, and resilience in our community. Join us in our efforts to create a more peaceful and secure world.

Combat Fitness MMA is a premier gym and health store located at 276 East Allen Street in Winooski, Vermont. Our institution specializes in mixed martial arts training, providing top-notch facilities and expert instructors to help you reach your fitness goals. Whether you're a seasoned fighter or just starting out, Combat Fitness MMA offers a welcoming and supportive environment for all levels of experience. Our store also carries a wide range of fitness gear and supplements to help you optimize your training. Join us at Combat Fitness MMA and take your fitness journey to the next level.

Gracie Jiu Jitsu Vermont is a premier gym located at 90 Center Road in Essex Junction, Vermont, United States. Specializing in the art of Brazilian Jiu Jitsu, our institution offers top-notch training for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, our experienced instructors are dedicated to helping you reach your goals. Join our welcoming community and experience the physical and mental benefits of training at Gracie Jiu Jitsu Vermont.

Whistlekick is a health and wellness store located at 2030 Jones Brook Road in Montpelier, Vermont. Our institution is dedicated to promoting a healthy lifestyle through our carefully curated selection of products. From vitamins and supplements to fitness equipment and natural beauty products, we strive to provide our customers with everything they need to support their well-being. Visit us at whistlekick and start your journey to a healthier you today!

Water and Rock Studio is a gym and health institution located at 294 North Winooski Avenue in Burlington, Vermont. Our vision is to help our clients achieve mental and physical wellness by cultivating strength and fluidity. We offer personalized training programs, whether in-person or virtual, tailored to your specific needs. Our expert trainers provide private sessions in various disciplines such as yoga, kickboxing, krav maga, and self-defense, either in-studio, at home, or online. With locations in the northeast, we also offer virtual training worldwide. Our focus is on whole-body wellness, including nutrition and lifestyle coaching, to help you reach your goals. Join us at Water and Rock Studio to achieve optimal health and fitness.

Catamount Tae Kwon Do is a premier health institution located at 160 Benmont Avenue in Bennington, Vermont, United States. Our dedicated team of experienced instructors offers top-notch Tae Kwon Do classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, Catamount Tae Kwon Do has something for everyone. Join us today and start your journey towards a healthier and more confident you!

Green Mountain Dojo is a health institution located at 117 Vannorden Road in Thetford, Vermont. This dojo offers a variety of classes and programs focused on improving physical and mental well-being through the practice of martial arts and fitness. With experienced instructors and a supportive community, Green Mountain Dojo is committed to helping individuals of all ages and skill levels achieve their health and wellness goals. Join us today and start your journey towards a healthier and happier life.

Shobu Aikido Vermont is a health institution located at 54 River Street in Woodstock, Vermont, United States. We offer Aikido classes focused on holistic health and wellness. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of Aikido. Join us to learn self-defense techniques, improve your fitness level, and cultivate a sense of inner peace and harmony. Experience the benefits of Aikido at Shobu Aikido Vermont today.

Liberty Guns & Ammo is a premier firearms and ammunition store located at 7 Liberty Street in Fair Haven, Vermont, United States. Our store offers a wide selection of high-quality guns, ammunition, and accessories for all your shooting needs. Whether you're a seasoned gun owner or a first-time buyer, our knowledgeable staff is here to help you find the perfect firearm for your needs. Visit us today and experience the freedom of choice at Liberty Guns & Ammo.

Kingdom Jiu Jitsu is a premier health institution located in the picturesque town of Hardwick, Vermont. Our dedicated team of experienced instructors is committed to helping students of all levels improve their physical fitness, mental focus, and self-defense skills through the practice of Brazilian Jiu Jitsu. Whether you are a beginner looking to learn the fundamentals or an advanced practitioner seeking to refine your techniques, Kingdom Jiu Jitsu offers a welcoming and supportive environment for growth and development. Join us at 154 Vermont 15 and discover the transformative power of Jiu Jitsu in a friendly and inclusive community.

Granite City MMA LLC is a gym and health institution located at 223 Church Hill Road in Barre Town, Vermont, United States. As a Tom Deblass BJJ affiliated school and Vermont's only 'Buddies Over Bullies' partner, we are dedicated to promoting physical fitness and self-defense skills in a supportive and inclusive environment. You can purchase a monthly subscription to attend our classes, which include a variety of martial arts and fitness programs. Whether you're looking to improve your grappling skills with Brazilian Jiu-Jitsu or enhance your striking abilities with Muay Thai, we have something for everyone.

Montpelier Martial Arts is a premier health institution located at 652 Granger Road in Barre, Vermont, offering a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in a supportive and welcoming environment, promoting physical fitness, self-discipline, and confidence. Whether you are looking to learn self-defense techniques, improve your overall health and well-being, or simply have fun while getting in shape, Montpelier Martial Arts has something for everyone. Join us today and start your journey towards a healthier and more empowered you.

Laplants Tae Kwon Do is a premier health institution located at 29 Sheldon Woods Road in Sheldon, Vermont, United States. Our institution specializes in the ancient Korean martial art of Tae Kwon Do, offering high-quality training and instruction for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Tae Kwon Do. Join us at Laplants Tae Kwon Do and start your journey towards a healthier and more confident you today!

Blue Wave Taekwondo School is a premier martial arts institution located in South Burlington, Vermont. Our school focuses on promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your physical health, build confidence, or learn self-defense techniques, Blue Wave Taekwondo School is the perfect place for you. Join us at 899 Dorset Street and start your journey towards a healthier and more empowered life today!

Snyder's Martial Arts is a premier health institution located at 162 Main Street in Enosburg, Vermont, United States. Our facility offers a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and overall well-being. Join us at Snyder's Martial Arts and unleash your inner warrior today!

Mount Mansfield Martial Arts is a premier health and wellness institution located in the picturesque town of Stowe, Vermont. Our facility, situated at 1056 Mountain Road, offers a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while also learning valuable self-defense techniques. With a focus on discipline, respect, and personal growth, Mount Mansfield Martial Arts provides a supportive and empowering environment for all who walk through our doors. Join us today and begin your journey to a healthier, stronger you.

Green Mountain Dojo Kyokushin Karate is a premier martial arts institution located in Moretown, Vermont. Our dojo is dedicated to promoting physical health, mental discipline, and self-defense skills through the practice of Kyokushin Karate. Our experienced instructors provide top-notch training in a supportive and welcoming environment. Whether you are a beginner or an experienced martial artist, our classes are designed to help you reach your fitness and self-improvement goals. Join us at 838 U.S. 2 and start your journey towards a healthier, stronger you today.

Makoto School of Martial Arts is a renowned institution located at 89 Main Street in Fair Haven, Vermont, United States. Specializing in the art of martial arts, this school offers a comprehensive curriculum that focuses on physical fitness, self-defense techniques, discipline, and mental well-being. With experienced instructors and a supportive community, students of all ages and skill levels can benefit from the teachings at Makoto School of Martial Arts. Join us and embark on a journey towards improved health and personal growth through the practice of martial arts.

Vermont Martial Arts Academy, located at 280 Airport Road in Vermont, United States, is a family-oriented Dojo offering classes for kids as young as 4 through adults of all ages and experience levels. Our mission is to promote health and fitness through martial arts training. We offer a variety of classes for adults, as well as kids programs designed to teach focus, discipline, and leadership skills. At Vermont Martial Arts Academy, we teach a range of styles including Karate, Aikijutsu, Kickboxing, Tai Chi Chuan, and Grappling. Our classes are designed to improve mental and physical condition, develop self-defense skills, and instill confidence in our students. Established in 1981 by Rick Marallo Sensei, the academy offers separate training in various martial arts disciplines. Whether you're looking to learn standup sparring, grappling, kickboxing, or ground sparing, our classes cater to individuals of all ages and fitness levels.

Green Mountain Martial Arts Collaborative is a premier health institution located in Burlington, Vermont. We offer a collaborative approach to martial arts training, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized instruction to students of all skill levels, from beginners to advanced practitioners. Join us at 274 North Winooski Avenue and embark on a journey towards improved health and wellness through the practice of martial arts.

Arrowhead Martial Arts and Fitness is a premier health institution located at 49 Middle Road in Vermont, United States. We offer a wide range of classes and programs focused on martial arts and fitness, designed to help individuals of all ages and fitness levels reach their health and wellness goals. Our experienced instructors provide personalized training in a supportive and motivating environment, helping our students improve their physical strength, flexibility, and overall well-being. Whether you're looking to learn self-defense techniques, improve your fitness level, or simply have fun while getting in shape, Arrowhead Martial Arts and Fitness is the place for you. Join us today and start your journey towards a healthier and happier lifestyle.

Shedrick’s Martial Arts is a premier health institution located at 86 North Main Street in Saint Albans City, Vermont, United States. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of martial arts. With a focus on discipline, respect, and physical fitness, Shedrick’s Martial Arts offers a supportive and welcoming environment for individuals looking to improve their overall well-being. Join us today and experience the many benefits of martial arts training!

Welcome to Yordan's Black Belt Academy, located at 10 River Road in Jericho, Vermont, United States. Our institution is dedicated to promoting health and wellness through the practice of martial arts. With a focus on discipline, respect, and physical fitness, students of all ages can learn self-defense techniques while improving their overall well-being. Join us at Yordan's Black Belt Academy and start your journey towards a healthier lifestyle today.

Vermont Martial Arts Academy is a premier health institution located in Rutland, Vermont. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a supportive and encouraging environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun, Vermont Martial Arts Academy has something for everyone. Come visit us at 12 Merchants Row and see how martial arts can benefit your health and well-being.

Arabesque Etc Dance is a vibrant dance institution located at 35 West Main Street in Richmond, Vermont, United States. Our dance programs cater to dancers of all levels, from beginners to advanced. We offer a range of classes including Pointe Prep and Intermediate/Advanced classes, where dancers are encouraged to attend at least 2 classes per week, with the option to attend 3 for further skill development. Our 2024 camps are now open for registration online, offering a fun and educational dance experience for dancers of all ages. Please note that there will be no dance classes on Monday, March 11 due to a snow day. Join us at Arabesque Etc Dance and unleash your passion for dance!

Command Combat Sports is a premier health institution located in Brattleboro, Vermont, United States. We offer a wide range of combat sports training programs, including boxing, kickboxing, MMA, and self-defense classes. Our experienced instructors are dedicated to helping individuals of all skill levels improve their physical fitness, mental toughness, and self-confidence. Whether you are looking to get in shape, learn self-defense techniques, or compete in combat sports, Command Combat Sports has a program for you. Come visit us at 22 Browne Court and start your journey towards a healthier and more empowered lifestyle today.

Hardwick Area Tae Kwon Do is a health-focused institution located at 345 East Church Street in Hardwick, Vermont, United States. Our facility offers traditional Tae Kwon Do classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized attention and guidance to help students reach their goals. Join us at Hardwick Area Tae Kwon Do to improve your physical and mental well-being while learning the art of Tae Kwon Do.