The Best Postural improvement through pilates in Vermont

Made to Move Pilates is a premier fitness institution located at 288 Depot Street in Chester, Vermont. Our gym specializes in Pilates, offering a range of classes and personalized training sessions to help you achieve your health and fitness goals. Whether you are a beginner or an experienced practitioner, our expert instructors will guide you through a series of movements designed to improve strength, flexibility, and overall well-being. Join us at Made to Move Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.

Motivation Studio Pilates, located at 40 Curtis Avenue in Rutland, Vermont, is a gym focused on promoting health and wellness through the practice of STOTT PILATES® exercises. These exercises, consisting of over 500 movements, are designed to stretch, strengthen, tone, and elongate muscles while improving joint function and range of motion. The certified instructor, Mandy, has a background in Sports Medicine and Health Sciences, and offers customized exercise programs for individuals or groups. Whether your goal is to improve flexibility, build strength, or enhance athletic performance, Motivation Studio can help you achieve it. Mandy's patient and humorous teaching style creates a welcoming environment for all fitness levels. In addition to Pilates, Mandy also offers TRX suspension training sessions.

Pro Forma Pilates Studio is a premier gym and health institution located on Main Street in the picturesque town of Brattleboro, Vermont. Our studio offers a wide range of Pilates classes and personalized training sessions to help individuals of all fitness levels achieve their health and wellness goals. Our experienced instructors provide expert guidance and support in a welcoming and inclusive environment. Whether you're looking to improve your strength, flexibility, or overall fitness, Pro Forma Pilates Studio is the perfect place to transform your body and mind. Come visit us today and start your journey to a healthier, happier you.

Essential Physical Therapy & Pilates, located at 157 Towne Avenue in Plainfield, Vermont, is a welcoming institution dedicated to helping individuals regain function and balance through physical therapy and Pilates. Owned by a female physical therapist, the institution focuses on patient-centered care, providing a safe space for clients to work towards their goals and alleviate pain and dysfunction. Originally established in 2007 with a single physical therapist and Pilates mat classes, Essential Physical Therapy & Pilates has since expanded to offer Reformer Pilates classes, becoming the only fully equipped Pilates studio in central Vermont. In 2021, the business was acquired by Emilie Connor, D.P.T., a local professional committed to continuing the institution's dedication to the community.

The Body Lab- Williston is a gym and health institution located at 31 Cottonwood Drive in Williston, Vermont, United States. This facility offers Pilates classes for women, men, athletes, the elderly, and individuals with chronic illness and pain. Pilates is known for building a stronger core, improving balance, increasing flexibility, and promoting stability. It is a gentle yet challenging form of exercise that is low-impact and beneficial for joint and bone health. Joseph Pilates once said, "In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a whole new body." The Body Lab- Williston encourages individuals to give Pilates a try and experience the transformative effects it can have on the mind and body.