Pilates sessions in Vermont

Pro Forma Pilates Studio is a premier gym and health institution located on Main Street in the picturesque town of Brattleboro, Vermont. Our studio offers a wide range of Pilates classes and personalized training sessions to help individuals of all fitness levels achieve their health and wellness goals. Our experienced instructors provide expert guidance and support in a welcoming and inclusive environment. Whether you're looking to improve your strength, flexibility, or overall fitness, Pro Forma Pilates Studio is the perfect place to transform your body and mind. Come visit us today and start your journey to a healthier, happier you.

Made to Move Pilates is a premier fitness institution located at 288 Depot Street in Chester, Vermont. Our gym specializes in Pilates, offering a range of classes and personalized training sessions to help you achieve your health and fitness goals. Whether you are a beginner or an experienced practitioner, our expert instructors will guide you through a series of movements designed to improve strength, flexibility, and overall well-being. Join us at Made to Move Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.

The Pilates Loft is a boutique gym located in the picturesque town of Manchester, Vermont. Our studio is nestled at 14 Terrys Loop, offering a serene and inviting space for individuals to focus on their health and wellness. Specializing in Pilates, our experienced instructors provide personalized training sessions to help clients improve their strength, flexibility, and overall fitness levels. Whether you are a beginner or an experienced Pilates enthusiast, our welcoming atmosphere and top-notch facilities make The Pilates Loft the perfect place to achieve your fitness goals. Join us today and experience the transformative power of Pilates in a supportive and encouraging environment.

Absolute Pilates is a premier health and fitness institution located in South Burlington, Vermont. Our gym specializes in Pilates, a form of exercise that focuses on core strength, flexibility, and overall body awareness. Our experienced instructors are dedicated to helping our clients achieve their fitness goals through personalized instruction and tailored workout plans. Whether you are new to Pilates or a seasoned practitioner, Absolute Pilates offers classes and private sessions to suit all levels of experience. Come visit us at 15 Palmer Court and discover the transformative power of Pilates for yourself.

Motivation Studio Pilates, located at 40 Curtis Avenue in Rutland, Vermont, is a gym focused on promoting health and wellness through the practice of STOTT PILATES® exercises. These exercises, consisting of over 500 movements, are designed to stretch, strengthen, tone, and elongate muscles while improving joint function and range of motion. The certified instructor, Mandy, has a background in Sports Medicine and Health Sciences, and offers customized exercise programs for individuals or groups. Whether your goal is to improve flexibility, build strength, or enhance athletic performance, Motivation Studio can help you achieve it. Mandy's patient and humorous teaching style creates a welcoming environment for all fitness levels. In addition to Pilates, Mandy also offers TRX suspension training sessions.

305 South is a convenient and welcoming institution located at 305 South Street in Bennington, Vermont. This establishment is a one-stop shop for all your needs, offering a variety of food items, snacks, and everyday essentials. Whether you're looking for a quick bite to eat or need to pick up some groceries, 305 South has you covered. Stop by and experience the friendly service and convenience of this neighborhood store.

The Studio Yoga & Fitness is a premier gym and health institution located at 1011 North Main Street in Hartford, Vermont, United States. Our state-of-the-art facility offers a wide range of yoga and fitness classes to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall well-being, our experienced instructors are here to guide and support you every step of the way. Join us at The Studio Yoga & Fitness and start your journey to a healthier, happier you today!

The Body Lab- Williston is a gym and health institution located at 31 Cottonwood Drive in Williston, Vermont, United States. This facility offers Pilates classes for women, men, athletes, the elderly, and individuals with chronic illness and pain. Pilates is known for building a stronger core, improving balance, increasing flexibility, and promoting stability. It is a gentle yet challenging form of exercise that is low-impact and beneficial for joint and bone health. Joseph Pilates once said, "In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a whole new body." The Body Lab- Williston encourages individuals to give Pilates a try and experience the transformative effects it can have on the mind and body.

The Body Lab in South Burlington is a gym and health institution located at 41 Idx Drive in Vermont, United States. Our facility welcomes women, men, athletes, the elderly, and anyone with chronic illness and pain to benefit from Pilates. Pilates helps to build a stronger core, improve balance, increase flexibility, and promote stability. It also enhances posture, body awareness, optimal health, and efficient movement. Our low-impact exercises are gentle yet challenging, taking stress off joints and bones. Don't be intimidated by the Reformer - Joseph Pilates once said, "In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a whole new body." Isn't that worth trying? Join our classes to practice the basic principles of Pilates, familiarize yourself with the equipment, and learn Pilates terminology. Our open level classes focus on developing proficiency in Pilates mechanics and moving efficiently and safely.

River's Way Movement Studio, located at 114 River Street in Montpelier, Vermont, is a gym and health institution founded by siblings Bridge and Nat. With a philosophy rooted in the importance of play and imagination, the studio offers a unique approach to movement and fitness. Through a collaborative effort with students, teachers, and the community, River's Way Movement Studio aims to create a supportive and empowering environment for all who walk through its doors. Join us on a personal journey of growth and discovery as we explore the endless possibilities of movement together.