TOP 30 Best Mindful movement practices in Vermont

Peace of Mind Pilates is a tranquil and welcoming gym located at 25 Essex Way in Essex Junction, Vermont. Our focus is on promoting physical and mental well-being through the practice of Pilates. Our experienced instructors are dedicated to helping you strengthen your body, improve your flexibility, and find inner peace through mindful movement. Whether you are a beginner or an experienced practitioner, our classes are designed to meet you where you are on your fitness journey. Come join us at Peace of Mind Pilates and experience the benefits of a balanced mind and body.

Halfmoon Movement & Healing Arts is a premier gym and health center located in the picturesque town of Craftsbury, Vermont. Our facility offers a wide range of classes and services focused on promoting physical fitness, mental well-being, and overall holistic health. From yoga and pilates to strength training and meditation, we have something for everyone looking to improve their physical and mental wellness. Our experienced instructors and welcoming community create a supportive environment for all levels of fitness. Come visit us at 1655 North Craftsbury Road to start your journey towards a healthier, happier you.

Curated Pilates Movement is a premier gym and health institution located at 1880 Mountain Road in picturesque Stowe, Vermont, United States. Our facility offers a curated approach to Pilates and movement, providing top-of-the-line equipment, expert instructors, and personalized training programs to help you achieve your fitness goals. Whether you are looking to improve your strength, flexibility, or overall well-being, our classes and workshops cater to all levels and abilities. Join us at Curated Pilates Movement and experience the transformative power of mindful movement in a welcoming and supportive environment.

Elevate Movement Collective is a premier gym and health institution located on Mountain Road in the picturesque town of Stowe, Vermont, United States. Our facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help individuals elevate their physical and mental well-being. With state-of-the-art equipment, experienced trainers, and a supportive community atmosphere, Elevate Movement Collective is the perfect place to reach your fitness goals and live a healthier lifestyle. Join us today and take your fitness journey to new heights.

Lovingkindness Wellness Practice PLLC is a tranquil and welcoming health institution located at 145 Pine Haven Shores in Shelburne, Vermont. Our dedicated team of healthcare professionals is committed to providing compassionate and comprehensive care to help you achieve optimal wellness. Whether you are seeking physical therapy, mental health counseling, or holistic treatments, we offer a range of services to support your well-being. Visit us at Lovingkindness Wellness Practice PLLC and embark on a journey towards a healthier and happier you.

Mountain Mind & Movement, run by Karen Knight, LICSW, CMT, C-CST, RYT-200, is a holistic health institution located at 76 Main Street in Grafton, Vermont, United States. Specializing in mental health counseling, massage therapy, craniosacral therapy, and yoga, Mountain Mind & Movement offers a comprehensive approach to wellness. Whether you are looking to address emotional struggles, physical ailments, or simply improve your overall well-being, Karen Knight and her team are dedicated to helping you achieve optimal health and balance. With a focus on mindfulness and movement, this institution provides a nurturing and supportive environment for personal growth and healing.

Anna Gries Body, Mind, & Heart Therapy LLC is a holistic health institution located in Rutland, Vermont. Our dedicated team of professionals offers a range of services aimed at promoting physical, mental, and emotional well-being. From massage therapy to energy healing, our treatments are designed to nurture and restore the body, mind, and heart. Visit us at 188 Shopping Plaza Road to experience the transformative power of our services.

Trail 2 Wellness is a premier health and spa institution located at 102 Depot Street in the picturesque town of Lyndon, Vermont. Our mission is to provide a holistic approach to wellness, offering a range of services designed to rejuvenate the mind, body, and spirit. From relaxing massages and rejuvenating facials to invigorating fitness classes and nutritional counseling, we strive to help our clients achieve optimal health and well-being. Our tranquil and serene environment, combined with our expert staff, ensures that each visit to Trail 2 Wellness is a truly transformative experience. Come and embark on a journey to wellness with us today.

Roots & Tides Massage and Yoga is a serene oasis located in the heart of the charming Waterbury Village Historic District in Vermont, United States. Our skilled practitioners offer a range of massage therapy and yoga classes to help you relax, rejuvenate, and restore your mind, body, and spirit. Whether you're seeking relief from stress and tension or simply looking to enhance your overall well-being, our dedicated team is here to support you on your journey to health and wellness. Come experience the healing power of Roots & Tides and discover a deeper sense of peace and balance in your life.

Calm Moments Massage Studio is a tranquil oasis located at 101 Main Street in Ludlow, Vermont. Our skilled therapists provide a range of massage services to help you relax, rejuvenate, and unwind. Whether you're looking to relieve muscle tension, reduce stress, or simply pamper yourself, our studio offers a serene and peaceful environment for your ultimate relaxation experience. Come escape the hustle and bustle of everyday life and treat yourself to a calming massage at Calm Moments Massage Studio.

Pyramid Holistic Wellness Center, located at 120 Merchants Row in Rutland, Vermont, is a unique institution specializing in Sound Healing, Crystals, and Immersion Meditation Rooms. Our center is dedicated to helping individuals relax the mind, align the body, and inspire the spirit through a variety of holistic health practices. Our heart-centered community offers mindfulness experiences to nurture, inspire, support, and empower your personal journey of wellness and wholeness. Clients have raved about their experiences at Pyramid, with one individual mentioning the beautiful sound bath experience and another expressing their love for the salt cave experience. Our knowledgeable and caring staff provide exceptional spiritual, mind, and body services, and our store is well-stocked with treasures for purchase.

The Garland School, located at 60 Austine Drive in Brattleboro, Vermont, is a nature-based preschool inspired by Waldorf early childhood education. Our mission is to nurture and respect the innate development of young children through free play within a rhythmic structure. Enrollment for the 2024/2025 school year is currently full, but you can apply to be on our waitlist. We do not offer care for children under one year old and do not accept mid-year enrollments unless there is room in the class at the time. As a non-profit organization, we do not discriminate on the basis of race, color, religion, gender expression, familial status, or national or ethnic origin, and we are committed to fostering a fully inclusive school community. Residents of Windham South East Supervisory Union are eligible for up to 10 hours per week of tuition at Garland and our partner schools. Join us in engaging our hearts, hands, and minds in meaningful work at The Garland School.

Aikido of River Valley is a health-focused institution located at 11 Cottage Street in Brattleboro, Vermont. Our dedicated team of instructors offers classes in the Japanese martial art of Aikido, focusing on harmony and self-defense techniques. Our welcoming and supportive community is committed to promoting physical and mental well-being through the practice of Aikido. Whether you are a beginner or an experienced practitioner, Aikido of River Valley is the perfect place to cultivate mindfulness, strength, and balance in a safe and inclusive environment. Join us today and discover the transformative power of Aikido.

Hits the Spot Yoga, located in Brattleboro, Vermont, is a welcoming institution that has been offering friendly yoga classes for people of all ages, shapes, and abilities since 1987. Whether you are a beginner or a seasoned practitioner, our Yoga Flow classes encourage you to find your own comfortable edge in each pose. Our experienced instructor, Scott, creates a peaceful and focused environment where you can explore your practice at your own pace. Scott's teaching style is inclusive, respectful, and infused with humor, making each class a unique and enriching experience. The curriculum at Hits the Spot Yoga is comprehensive and designed to deepen your understanding of yoga over time. Come join us at Hits the Spot Yoga and experience the transformative power of yoga in a supportive and nurturing community.

Healixyoga is a gym and health institution located at 452 South Main Street in Brattleboro, Vermont, United States. Led by the talented Emily, the institution offers healing yoga practices that are offered sincerely from heart to heart. Whether you are a beginner or experienced yogi, Healixyoga welcomes all levels and abilities. Join Emily at Inner Heat on Tuesdays from 10:30-11:45AM for the Healix Flow class. This class focuses on stretching limits while honoring the body's wisdom. Offerings are gratefully accepted, whether it be through check or simply showing up on your mat.

Inner Heat Yoga is a premier yoga studio located at 464 Putney Road in Brattleboro, Vermont. Our institution offers a serene and welcoming environment for individuals of all levels to practice yoga and improve their physical and mental well-being. Our experienced instructors specialize in a variety of yoga styles, including Hatha, Vinyasa, and Restorative yoga, ensuring that there is something for everyone. Whether you are looking to increase flexibility, reduce stress, or improve your overall fitness, Inner Heat Yoga is dedicated to helping you achieve your health and wellness goals. Join us at our gym and experience the transformative power of yoga in a supportive community.

Northeast Kingdom Tai Chi is a health institution located at 365 Patneaude Lane in Barnet, Vermont. We offer traditional Tai Chi classes to promote physical and mental well-being. Our experienced instructors guide students through gentle movements and breathing techniques to improve balance, flexibility, and overall health. Join us at Northeast Kingdom Tai Chi and discover the benefits of this ancient practice in a peaceful and supportive environment.

Shobu Aikido Vermont is a health institution located at 54 River Street in Woodstock, Vermont, United States. We offer Aikido classes focused on holistic health and wellness. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of Aikido. Join us to learn self-defense techniques, improve your fitness level, and cultivate a sense of inner peace and harmony. Experience the benefits of Aikido at Shobu Aikido Vermont today.

Boss Yoga & Pilates is a premier gym and health institution located at 45 Pleasant Street in the picturesque town of Woodstock, Vermont, United States. Our facility offers a wide range of yoga and Pilates classes designed to help individuals of all levels improve their physical and mental well-being. Our experienced instructors are dedicated to providing a welcoming and supportive environment for our members to achieve their fitness goals. Whether you are looking to increase your strength, flexibility, or overall health, Boss Yoga & Pilates is the perfect place to start your journey to a healthier lifestyle. Join us today and discover the boss within you!

Made to Move Pilates is a premier fitness institution located at 288 Depot Street in Chester, Vermont. Our gym specializes in Pilates, offering a range of classes and personalized training sessions to help you achieve your health and fitness goals. Whether you are a beginner or an experienced practitioner, our expert instructors will guide you through a series of movements designed to improve strength, flexibility, and overall well-being. Join us at Made to Move Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.

Sama Yoga is a premier yoga and wellness center located in the heart of Chester, Vermont. Our gym offers a wide range of classes and workshops to help you achieve your fitness and health goals. Our experienced instructors are dedicated to providing a supportive and inclusive environment for all levels of practitioners. Whether you are a beginner or an advanced yogi, Sama Yoga has something for everyone. Come visit us at 295 Main Street and discover the transformative power of yoga for your mind, body, and soul.

Village Yoga is a tranquil wellness center located in the picturesque town of Newfane, Vermont. Our gym offers a variety of yoga classes and health services to help you achieve physical and mental well-being. With a focus on holistic health and mindfulness, our experienced instructors will guide you through invigorating yoga sessions that cater to all skill levels. Whether you are a beginner or an experienced yogi, Village Yoga is the perfect place to unwind, stretch, and rejuvenate your body and soul. Join us at 599 Vermont 30 and start your journey to a healthier, happier you.

Love University is a health institution located at 46 South Main Street in the picturesque Waterbury Village Historic District of Vermont, United States. Our institution offers a variety of classes and programs such as Vinyasa yoga, restorative yoga, prenatal yoga, guided meditation, and non-dual meditation. Whether you are seeking relaxation, mindfulness, or spiritual growth, Love University has something for everyone. Join us on March 30th for an interactive showing of Ghamar’s art exhibition, "Beyond the Mind", inspired by the magic of the upcoming eclipse. At Love University, we believe in the interconnectedness of all beings and the importance of spreading love and positivity in the world.

Rogue Wellness Collective is a unique health institution located at 74 Munsill Avenue in Bristol, Vermont, United States. Our collective offers a range of alternative health services and wellness practices to help individuals achieve optimal well-being. From holistic therapies to fitness classes, we are dedicated to promoting physical, mental, and emotional wellness. Visit us today to experience a personalized approach to health and healing.

Green Mountain Inti Ombak Pencak Silat is a gym and health institution located at 52 Main Street in Middlebury, Vermont, United States. The institution follows the motto "In front as a Leader, In the Middle as a Balancer, and in Back as an Advocate" reflecting the wave behavior. It is the official training center for Sports Silat in Vermont, with National Level 1 coaches who provide coaching and instruction for International and National level competitions under Persilat (International Pencak Silat Sports Federation). Visit us and click the USSSA logo for more information.

The Knoll at Middlebury College Organic Farm, located at 152 Vermont Route 125 in Cornwall, Vermont, is a university institution that uses food as a medium to cultivate well-being in people, place, and the planet. Celebrating connections and dismantling oppression, the Knoll offers educational programs in the Educational Garden, Outdoor Kitchen, and Serenity Garden for faculty, staff, students, and the local community. Visitors can engage in classes, research, gardening hours, internships, and events at the Knoll. The institution is celebrating 20 years of bringing the community together around food, land work, wellness, and justice through a crowd-funding campaign to support the longevity of the space. Donations of any size are welcome to help sustain the Knoll. The physical address of the Knoll is accessible by parking at the intersection of Bicentennial Way and Route 125 and walking a short dirt road to the farm.

Love Play Grow Wellness is a health and wellness institution located at 426 Cutting Hill Road in Whiting, Vermont. Our mission is to promote holistic well-being through a combination of play, education, and growth. We offer a variety of programs and services designed to nurture the mind, body, and spirit of our community members. From fitness classes to nutrition workshops to mindfulness practices, we strive to empower individuals to live their healthiest and happiest lives. Join us on the journey to wellness at Love Play Grow!

Aikido Vermont is a health-focused institution located at 274 North Winooski Avenue in Burlington, Vermont. Specializing in the Japanese martial art of Aikido, this institution offers classes and training for individuals looking to improve their physical and mental well-being through the practice of Aikido techniques. With experienced instructors and a welcoming atmosphere, Aikido Vermont is the perfect place to learn self-defense, increase flexibility, and cultivate inner peace. Join us at Aikido Vermont to discover the transformative power of this ancient martial art.

True Warrior Training is a health institution located at 21 Essex Way in Essex Junction, Vermont, United States. We specialize in creating personalized programs that cater to individual needs. Whether you are an athlete striving to improve your performance or someone looking to kickstart your health journey, we are here to support you every step of the way. Our experienced trainers provide you with the tools, knowledge, and techniques necessary to achieve your goals and maintain a healthy lifestyle for the long term. At True Warrior Training, we are dedicated to helping you become the best version of yourself.

Purposeful Strength offers personalized in-person and online personal training services at our facility located at 291 Hillview Road in Richmond, Vermont. Our expert trainers are dedicated to helping you achieve your fitness goals through customized workout plans and ongoing support. Whether you prefer to train in person or online, we are here to provide you with the guidance and motivation you need to improve your strength and overall health. Join us at Purposeful Strength and start your journey towards a healthier, stronger you.