The Best Healthy growth in Lyndon, Vermont

KILOS Performance and Fitness is a gym and health institution located at 307 Lynburke Road in Lyndon, Vermont, United States. At KILOS, we focus on growth and progression through incremental improvement, teaching fundamental strength and conditioning techniques to increase overall physical fitness and athletic performance. Our positive and fun training environment supports and encourages our community to live healthy, fulfilling lives. Founder Brad Collins believes in the importance of mastering basic movement patterns like the squat, press, and hinge to progress through performance training and prevent injuries. KILOS Performance and Fitness is dedicated to helping individuals reach their peak potential and lead active, injury-free lives. Funding for our website development was made possible by a Rural Business Development Grant from USDA Rural Development through the Northern Community Investment Corporation.

At Live Your Best Life Massage and Coaching, we offer a unique blend of massage therapy and life coaching services to help you achieve optimal well-being and personal growth. Our experienced team of therapists and coaches are dedicated to helping you live your best life by providing individualized treatments and guidance tailored to your specific needs and goals. Located at 518 Main Street in Lyndon, Vermont, our welcoming and tranquil space is the perfect place to unwind, relax, and focus on your self-care journey. Whether you're looking to reduce stress, alleviate pain, improve your mental clarity, or work towards personal development, we are here to support you every step of the way. Come visit us and start your journey towards a happier, healthier, and more fulfilling life today.