Workout plans for beginners in Lehi, Utah

Xcite MMA is a premier health institution located at 9971 North Redwood Road in Lehi, Utah, United States. We offer a wide range of mixed martial arts classes and training programs to help individuals of all fitness levels reach their health and wellness goals. Our experienced instructors are dedicated to providing a safe and supportive environment for our students to learn and grow in their practice. Whether you're a beginner looking to improve your physical fitness or an experienced athlete wanting to take your skills to the next level, Xcite MMA has something for everyone. Join us today and experience the benefits of martial arts training for both your body and mind.

Erika's Dance Studio is a premier dance institution located at 1727 West 550 North in Lehi, Utah. Our studio offers a wide range of dance classes for all ages and levels, including ballet, jazz, tap, hip-hop, contemporary, and more. Our experienced instructors are dedicated to providing top-notch training in a supportive and encouraging environment. Whether you are looking to pursue a professional career in dance or simply want to have fun and stay active, Erika's Dance Studio is the perfect place for you. Join us and discover the joy of dance!