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TOP 30 Therapy for coping skills in Holladay, UT
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Pure Life Adventure Therapy
Pure Life Adventure Therapy, located in Holladay, Utah, offers a life-changing experience for young people through adventure therapy, coaching, and cultural immersion. With over 20 years of experience in Costa Rica, Pure Life provides a therapeutic gap semester for adolescents aged 14-17 to develop confidence, leadership skills, and valuable insight. The program helps young adults and adolescents dealing with depression, anxiety, low self-esteem, trauma, and harmful coping mechanisms related to technology and substance use. Through activities like surfing and rafting, students develop self-efficacy and grit, leading to a happier and healthier life. The program incorporates nature, mindfulness, adventure activities, and community service with clinical support from licensed clinicians. Pure Life aims to facilitate meaningful therapeutic experiences that promote lasting change and success post-program.
Tara Greene LCSW
Tara Greene LCSW is a health institution located at 4505 Wasatch Boulevard in Holladay, Utah, United States. As a Licensed Clinical Social Worker with expertise in modern psychotherapy techniques, Tara believes in empowering her clients to connect with their inner wisdom and make positive changes in their lives. Specializing in helping teens navigate their emotions and develop coping skills, Tara also offers couples therapy with a focus on fostering loving and supportive relationships. With a queer-affirming and sex-positive approach, she provides a safe and understanding environment for partners to work through challenges together.
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