Therapeutic wellness services in Holladay, Utah

Jourdon Massage Therapy and Wellness is a premier wellness center located at 4254 South Lynne Lane in Holladay, Utah. Our experienced and certified massage therapists offer a wide range of therapeutic massage services tailored to meet the individual needs of each client. Whether you are seeking relief from chronic pain, stress, or simply looking to relax and rejuvenate, our team is dedicated to promoting health and well-being through the healing power of touch. Come experience the ultimate relaxation and rejuvenation at Jourdon Massage Therapy and Wellness.

Pure Life Adventure Therapy, located in Holladay, Utah, offers a life-changing experience for young people through adventure therapy, coaching, and cultural immersion. With over 20 years of experience in Costa Rica, Pure Life provides a therapeutic gap semester for adolescents aged 14-17 to develop confidence, leadership skills, and valuable insight. The program helps young adults and adolescents dealing with depression, anxiety, low self-esteem, trauma, and harmful coping mechanisms related to technology and substance use. Through activities like surfing and rafting, students develop self-efficacy and grit, leading to a happier and healthier life. The program incorporates nature, mindfulness, adventure activities, and community service with clinical support from licensed clinicians. Pure Life aims to facilitate meaningful therapeutic experiences that promote lasting change and success post-program.

Christy Kobe, LCSW, CCTP & Christy Kobe, PLLC is a counseling and therapy institution located at 2091 East Murray Holladay Road, Salt Lake City, Utah, United States. Specializing in EMDR Therapy, Anxiety Therapy, and Couples Therapy, Christy Kobe offers a safe and compassionate space for clients to explore their emotions and work towards healing themselves and their relationships. With a focus on identifying underlying causes and creating lasting change, Christy Kobe utilizes 80-minute sessions to delve deep into the root of issues and facilitate genuine healing. Specializing in treating childhood trauma, relational trauma, and complex trauma, as well as anxiety, stress, and relationship issues, Christy Kobe is dedicated to empowering clients to create the life they desire. Additionally, Christy Kobe offers counseling and psychotherapy services for individuals, couples, and families dealing with anxiety, depression, conflict, trauma, divorce, and parenting issues. With extensive training in healthy relationships and therapeutic approaches such as attachment-focused EMDR therapy and Polyvagal Theory, Christy Kobe is committed to helping clients reshape their nervous systems and move forward towards a more fulfilling life. Accepting new clients on a limited basis, Christy Kobe welcomes individuals seeking guidance and support in navigating life's challenges and creating positive change.

InnerWell Psychotherapy is a premier mental health institution located at 4190 Highland Drive in Holladay, Utah. Our team of experienced and compassionate therapists are dedicated to providing high-quality psychotherapy services to help individuals navigate life's challenges and achieve emotional well-being. We offer a variety of therapeutic approaches tailored to meet each client's unique needs, including individual and group therapy sessions. At InnerWell Psychotherapy, we prioritize creating a safe and supportive environment where clients can explore their thoughts and feelings openly. Contact us today to begin your journey towards inner healing and personal growth.