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TOP 30 Stress management therapy in Holladay, UT
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Sheetal Shah, MD - Granger Medical Clinic
Sheetal Shah, MD at Granger Medical Clinic in Holladay, Utah, is a doctor who believes in blending the art of healing with the art of living. Dr. Shah's passion lies in integrative care, where western medicine is combined with natural healing therapies for optimal outcomes. She educates her patients on the healing potential of their bodies, emphasizing the importance of a healthy diet, regular exercise, and stress management alongside traditional medical treatments. By taking this approach, patients benefit from the best of both worlds - receiving pharmaceutical therapies when necessary, while also being able to reduce medications through lifestyle changes for minor ailments. Dr. Shah's philosophy focuses on not just treating diseases, but caring for the whole person and promoting physical and mental well-being. She strongly believes in the power of good nutrition, physical fitness, and stress management in healing, and has seen great results through the synergistic effect of these practices with western medicine in her practice.
Morningside Counseling
Morningside Counseling is a trusted health institution located at 4790 Holladay Boulevard East in Holladay, Utah, United States. Our team of experienced counselors provide a safe and supportive environment for individuals seeking mental health and emotional support. We offer a range of counseling services to help our clients navigate life's challenges and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Morningside Counseling is here to help you on your journey to wellness. Contact us today to schedule an appointment.
InnerWell Psychotherapy
InnerWell Psychotherapy is a premier mental health institution located at 4190 Highland Drive in Holladay, Utah. Our team of experienced and compassionate therapists are dedicated to providing high-quality psychotherapy services to help individuals navigate life's challenges and achieve emotional well-being. We offer a variety of therapeutic approaches tailored to meet each client's unique needs, including individual and group therapy sessions. At InnerWell Psychotherapy, we prioritize creating a safe and supportive environment where clients can explore their thoughts and feelings openly. Contact us today to begin your journey towards inner healing and personal growth.
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