The Best Strength and conditioning exercises in Clearfield, Utah

Strike Boxing & Fitness Club, LLC is a premier gym and health institution located at 101 North Main Street in Clearfield, Utah, United States. Serving Davis & Weber counties, it is the only all-in-one destination for group fitness boxing, kickboxing, strength & conditioning, personal training, 1:1 boxing instruction, and youth and teen programs. All classes and individual workout times can be booked through the STRIKE app. The original class at Strike Boxing & Fitness Club is a high-intensity, hard-hitting instructor-led cardio blast, consisting of warm-up, boxing rounds, active recovery, core circuit, and cool-down. The best of both worlds class combines boxing or kickboxing cardio with resistance/body weight strength and conditioning. The kickboxing class focuses on learning and practicing punches, elbows, knees, and kicks in real-world combos.

Athletic Republic North Davis is a cutting-edge gym and health institution located at 340 West Antelope Drive in Clearfield, Utah. Our mission is to give athletes the competitive edge they need to succeed in their sport. We offer a wide range of training programs, including sports performance training, running mechanics evaluation, strength training, sensory training, recovery sessions, and adult fitness. Our flagship program is designed to build speed, power, agility, and resistance to injury for competitive athletes. We also offer full-body circuit training for adults, ACL Bridge program for athletes recovering from knee injuries, Endurance program for runners and cyclists, and Enhanced Training modules for athletes looking to improve their skills and reduce injury risk.

PerformanceWest Physical Therapy - Reid Clinic is a health institution located at 185 South 400 East, Bountiful, Utah, United States. Our team of expert physical therapists specialize in improving mobility and function to help patients achieve pain-free movement and enhance their quality of life. Through collaboration with our therapists, patients are actively involved in their own recovery process. Our approach to healing and rehabilitation is guided by science and expertise, offering a safe and effective alternative to surgery and prescription drugs for various conditions. Testimonials from satisfied patients highlight the exceptional care and personalized attention provided by our staff. Our clinic offers a friendly environment, convenient scheduling, and spacious facilities to ensure a comfortable and effective therapy experience. We are proud to introduce Dereck Hope, PT, as the newest addition to our team of exceptional physical therapists. With his expertise and dedication, Dereck will lead our clinics in Farmington, Clearfield, and Eden to provide top-notch care to our patients.

Kaizen Judo Dojo, located at 825 State Street in Clearfield, Utah, is a health institution dedicated to promoting continuous improvement and personal efficiency through the practice of Judo. As part of the Clearfield rec program at the Clearfield Aquatic Center, our dojo offers training for individuals looking to compete in tournaments and enhance their martial arts skills. To train with us and participate in tournaments, individuals must obtain a Judo membership and select "Kaizen Judo Dojo" as their club. Our experienced instructors, Sensei Dawn Oakley and Sensei Wayne Clark, focus on developing both physical and mental strength, emphasizing the importance of internal growth and the constant refinement of techniques.