TOP 30 Self defense techniques in Utah

142 results found

RAVEN Self Defense Academy, located at 320 West State Street in Hurricane, Utah, is a health institution that offers a transformative training experience in a friendly environment. Individuals of all ages, skill levels, and goals are invited to learn self-defense techniques through Krav Maga, Jujutsu, and MMA classes. Certified instruction in Raven Krav Maga and Raven Kickboxing, taught by a kickboxing champion, as well as Raven Jujutsu, which applies Japanese samurai principles, equip students to live their full potential both on and off the mat. The institution's Way of the Raven Philosophy aims to guide individuals towards awakening and transforming into Warrior Sages, regardless of race, gender, sexual orientation, or abilities. The ultimate goal is to attain the state of a Warrior Sage through a comprehensive curriculum that includes the Art and Science of Self Defense and Philosophy to help individuals reach their true potential. Owner Raven Cain, who has been training in martial arts since 1978, opened the academy in 2017 to help the community eliminate negativity through martial arts and reach their full potential. With a focus on realistic self-defense techniques, the academy also celebrates a healthy competitive spirit through its professional MMA fighters and competition boxing team. The Raven Philosophy program teaches individuals how to improve physical health, mentality, and spirituality, ultimately creating confident leaders who guide others to do good. Visit Raven Self Defense Academy in Hurricane, Utah today for a tour of the facilities and to meet the team.

Mori Training Center Women's Self Defense is a leading institution located in Ogden, Utah, United States. Our center is dedicated to empowering women through self-defense training and education. Our experienced instructors provide hands-on instruction in a safe and supportive environment, helping women develop the skills and confidence they need to protect themselves in any situation. Join us at 3733 South 250 West to learn valuable self-defense techniques and enhance your overall health and well-being.

Empower You Self Defense is a health institution located at 1700 Forbes Avenue West in Layton, Utah, United States. We specialize in providing self-defense training to individuals of all ages and fitness levels. Our experienced instructors are dedicated to empowering our students with the knowledge and skills they need to protect themselves in any situation. Whether you are looking to improve your physical fitness, boost your confidence, or learn practical self-defense techniques, Empower You Self Defense is the place for you. Join us today and take the first step towards a safer, more empowered future.

Mori Training Center is a premier facility in Ogden, Utah, offering top-notch instruction in Brazilian Jiu-Jitsu and Muay Thai self-defense techniques. Located at 3733 South 250 West, Mori Training Center is the perfect place for individuals of all skill levels to improve their fitness and self-defense abilities. Our experienced instructors are dedicated to helping you reach your goals in a supportive and encouraging environment. Whether you are looking to learn a new martial art, get in shape, or improve your self-defense skills, Mori Training Center is the place for you. Join us today and start your journey to a healthier, more confident you!

Mushin Self Defense is a professional martial arts institution located at 420 North Redwood Road in North Salt Lake, Utah. Whether you are a beginner looking to learn self-defense or an experienced fighter wanting to step into the ring, we have a program that will meet your needs. Our gym offers Brazilian Jiu-jitsu, Submission Wrestling, and Thai Boxing instruction in a safe and friendly environment. We are proud to have two Brazilian Jiu-jitsu Black Belt Instructors, two State Representatives in Combat Submission Wrestling, and two Certified Instructors in Muay Thai. With over 20 years of experience, we strive to provide the best martial arts instruction available.

Gracie Barra Orem Jiu Jitsu & Self Defense is a premier health institution located at 64 State Street in Orem, Utah, United States. Our facility offers top-notch training in Brazilian Jiu Jitsu and self-defense techniques, taught by experienced instructors who are dedicated to helping students reach their fitness and martial arts goals. Whether you are a beginner looking to learn self-defense skills or an experienced practitioner seeking to improve your technique, Gracie Barra Orem Jiu Jitsu & Self Defense is the perfect place for you. Join us today and start your journey to a healthier and more confident you.

United Studios of Self Defense Salt Lake City is a premier health institution located in the heart of Salt Lake City, Utah. Our studio is dedicated to providing top-notch self-defense and martial arts training to individuals of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a welcoming atmosphere, we strive to empower our students to build confidence, strength, and overall well-being. Whether you're looking to learn self-defense techniques, improve your fitness level, or simply have fun while learning a new skill, United Studios of Self Defense Salt Lake City is the perfect place for you. Join us at 2226 South 700 East and start your journey towards a healthier and more confident you today.

Utah Valley Self Defense is a health institution located at 537 West 550 North in Lindon, Utah. We offer a wide range of self-defense classes and programs designed to empower individuals of all ages and abilities to protect themselves in any situation. Our experienced instructors provide expert training in techniques such as martial arts, Krav Maga, and personal safety strategies. Whether you are looking to improve your physical fitness, build confidence, or learn valuable self-defense skills, Utah Valley Self Defense is the place for you. Join us today and take the first step towards a safer, more confident you.

Shotokan Karate & Self-defense is a premier health institution located in Orem, Utah, United States. We offer traditional Shotokan Karate training as well as self-defense classes to help individuals of all ages and fitness levels improve their physical and mental well-being. Our experienced instructors provide personalized instruction in a safe and supportive environment, focusing on technique, discipline, and self-confidence. Whether you are looking to learn self-defense skills, improve your fitness, or simply de-stress, Shotokan Karate & Self-defense is the perfect place for you. Join us today and start your journey towards a healthier and more empowered life.

Diamond Kids Karate Centers is a premier martial arts institution located in St. George, Utah. Our center is dedicated to providing top-notch karate instruction for children of all ages. Our experienced instructors focus on teaching discipline, respect, and self-confidence while also promoting physical fitness and overall well-being. With a convenient location on East City Center Street, our center offers a safe and welcoming environment for kids to learn and grow. Join us at Diamond Kids Karate Centers and watch your child shine like a diamond!

The Clinic Brazilian Jiu-Jitsu is a premier health institution located in Kanab, Utah, United States. Our facility is dedicated to promoting physical fitness, mental well-being, and self-defense through the practice of Brazilian Jiu-Jitsu. Our experienced instructors provide top-notch training in a safe and supportive environment, catering to students of all skill levels. Whether you're looking to improve your fitness, learn self-defense techniques, or simply have fun, The Clinic Brazilian Jiu-Jitsu is the perfect place for you. Join us today and experience the benefits of this dynamic martial art firsthand.

Firearms University is a premier institution located at 610 Industrial Road in St. George, Utah, United States. Our institution offers comprehensive courses and training programs for individuals looking to enhance their knowledge and skills in firearms handling, safety, and marksmanship. Our experienced instructors provide hands-on training in a state-of-the-art facility, ensuring students receive the highest quality education in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an experienced shooter seeking advanced training, Firearms University is dedicated to helping you achieve your goals and become a responsible and proficient firearms owner. Join us today and take your skills to the next level!

Southern Utah Wado Kai Karate is a premier martial arts institution located at 344 Sunland Drive in St. George, Utah. Our dojo offers top-notch instruction in the traditional Japanese martial art of Wado Kai Karate, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their martial arts goals in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your technique, Southern Utah Wado Kai Karate has a program tailored to fit your needs. Join us today and embark on a journey of personal growth and empowerment through the practice of karate.

Villatuya's Academy of Tae Kwon Do is a premier martial arts institution located in St. George, Utah. Our academy is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. With experienced instructors and a supportive community, students of all ages and skill levels can improve their strength, flexibility, and confidence. Join us at 1495 South Black Ridge Drive for a transformative experience in the world of martial arts.

Fusion MMA & Jiu Jitsu #2 on Sunset Blvd is a premier health institution located in St. George, Utah. Our facility offers top-notch training in mixed martial arts and Brazilian Jiu Jitsu, helping individuals of all skill levels improve their physical fitness, self-defense techniques, and mental discipline. Our experienced instructors provide personalized attention to each student, creating a supportive and motivating environment for growth and improvement. Join us at 1469 West Sunset Boulevard and discover the transformative power of martial arts training at Fusion MMA & Jiu Jitsu #2.

Ace Martial Arts #2 (Sunset Blvd. Location) is a premier health institution located at 1469 West Sunset Boulevard in St. George, Utah. This facility offers top-notch martial arts training for individuals of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a welcoming atmosphere, Ace Martial Arts #2 is dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced martial artist seeking to enhance your techniques, Ace Martial Arts #2 is the perfect place to achieve your goals. Join us today and start your journey towards a healthier and more confident you.

Bobby Lawrence Karate is a premier health institution located at 1397 West Sunset Boulevard in St. George, Utah, United States. We offer top-notch karate classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their fitness goals and improve their overall well-being. Join us at Bobby Lawrence Karate and unleash your full potential through the art of karate.

Warrior Meets Scholar Martialist Training is a unique institution located at 1812 West Sunset Boulevard in St. George, Utah. This gym offers a one-of-a-kind training experience that combines the physical prowess of a warrior with the intellectual discipline of a scholar. Our expert instructors will guide you through martial arts techniques that will not only improve your physical fitness, but also sharpen your mental focus and discipline. Whether you are a beginner looking to learn self-defense or an experienced martial artist seeking to hone your skills, Warrior Meets Scholar is the perfect place for you. Join us today and embark on a journey of self-improvement and empowerment.

Bobby Lawrence Karate is a premier martial arts institution located at 476 East Riverside Drive in St. George, Utah. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of karate. With a team of experienced instructors, we offer classes for all ages and skill levels, from beginners to advanced students. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while learning a new skill, Bobby Lawrence Karate is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Shootbox Wrestling Club is a premier health institution located at 1562 Arabian Court in Washington, Utah, United States. Our club offers top-notch wrestling training for individuals of all skill levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction to help members improve their technique, strength, and overall fitness. Join us at Shootbox Wrestling Club and take your wrestling skills to the next level!

Red Rock Martial Arts is a premier health institution located at 1028 East Tabernacle Street in St. George, Utah, United States. Our facility offers a range of martial arts classes for all ages and skill levels, including taekwondo, karate, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence through the practice of martial arts. Join us at Red Rock Martial Arts and start your journey to a healthier, stronger you today.

Ace Martial Arts is a premier institution located at 2746 East 850 North Street in St. George, Utah, United States. Specializing in health and fitness through martial arts training, we offer a unique experience that sets us apart from the rest. Professor Reis, with over 30 years of experience in the Martial Arts, has trained under some of the best karate and MMA fighters in the world. Our programs are well-run and staffed, catering to both children and adults. Our dedicated instructors take the time to teach various aspects of martial arts, ensuring that each student receives personalized attention and guidance. Whether you're looking to improve your physical fitness, build confidence, or simply have fun, Ace Martial Arts is the place for you.

Fusion MMA & Jiu Jitsu is a beloved training facility located at 2746 East 850 North Street in St. George, Utah, United States. Known for treating members like family, providing top-notch instruction, and helping individuals achieve their goals, Fusion MMA & Jiu Jitsu is Southern Utah's go-to spot for health and fitness. With a strong sense of camaraderie and a supportive community, this gym offers a welcoming environment for all. Whether you're looking to improve your physical health, mental well-being, or simply want to learn self-defense techniques, Fusion MMA & Jiu Jitsu has got you covered. Join us and become a part of our family today!

Malcolm Martial Arts is a premier health institution located at 293 East Telegraph Street in Washington, Utah, United States. We offer a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to increase your strength, flexibility, or overall well-being, Malcolm Martial Arts is the perfect place to achieve your health and fitness goals. Join us today and embark on a journey towards a healthier and more confident you.

Gracie Jiu-Jitsu St. George is the premier martial arts school in St. George, Utah, offering Brazilian Jiu-Jitsu classes for men, women, and children of all skill levels. Located at 1478 South 270 East, our institution is dedicated to continuing the legacy of Grandmaster Hélio Gracie by empowering individuals to defend themselves regardless of age, gender, or ability. Our structured martial arts curriculums are tailored to meet the self-defense needs of each demographic, with programs specifically designed for beginners, women, and children. Our instructors create a safe and welcoming environment for all students and family members, fostering a sense of confidence and kindness in our community.

Gaia Tree Yoga Shala is a serene and welcoming yoga institution located at 62 Jepson Avenue in Virgin, Utah. This gym and health center offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. The tranquil atmosphere and experienced instructors create the perfect space for students to deepen their practice and improve their overall well-being. Whether you are looking to increase flexibility, reduce stress, or simply find inner peace, Gaia Tree Yoga Shala is the ideal place to nurture your mind, body, and soul.

Tactical Performance Center is a premier training facility located at 1134 Regional Park Road in Washington, Utah, United States. Our institution offers specialized courses and programs designed to enhance tactical skills, physical fitness, and mental acuity for law enforcement, military personnel, and civilian shooters. With state-of-the-art facilities and experienced instructors, Tactical Performance Center provides a comprehensive and immersive training experience that prepares individuals for high-stress situations and real-world scenarios. Whether you are looking to improve your marksmanship, tactical decision-making, or physical conditioning, our institution is dedicated to helping you reach your full potential. Join us at Tactical Performance Center and elevate your performance to the next level.

Thunderbolt Tang Soo Do is a premier martial arts school located at 2090 West Royal Hunte Drive in Cedar City, Utah. Our institution offers top-notch training in the traditional Korean martial art of Tang Soo Do. Our experienced instructors provide expert guidance and instruction to students of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Thunderbolt Tang Soo Do is the perfect place for you. Join us and unleash your inner warrior today!

K.A.L.A. School of Brazilian Jiu Jitsu is a premier health institution located at 987 North Main Street in Cedar City, Utah, United States. Our school offers expert training in the art of Brazilian Jiu Jitsu, focusing on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students of all levels improve their skills, build confidence, and achieve their fitness goals. Join us at K.A.L.A. School of Brazilian Jiu Jitsu and experience the benefits of this dynamic martial art form.

Eagle Mountain Brazilian Jiu-Jitsu Academy, LLC is a premier health institution located in Eagle Mountain, Utah. Our academy offers top-notch Brazilian Jiu-Jitsu training for all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized instruction in a supportive and welcoming environment. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in tournaments, Eagle Mountain Brazilian Jiu-Jitsu Academy, LLC is the place for you. Join us at 5165 North Oak Creek Drive and start your journey to a healthier and more confident you.