TOP 30 Self defense techniques in Salt Lake City, Utah

15 results found

Mushin Self Defense is a professional martial arts institution located at 420 North Redwood Road in North Salt Lake, Utah. Whether you are a beginner looking to learn self-defense or an experienced fighter wanting to step into the ring, we have a program that will meet your needs. Our gym offers Brazilian Jiu-jitsu, Submission Wrestling, and Thai Boxing instruction in a safe and friendly environment. We are proud to have two Brazilian Jiu-jitsu Black Belt Instructors, two State Representatives in Combat Submission Wrestling, and two Certified Instructors in Muay Thai. With over 20 years of experience, we strive to provide the best martial arts instruction available.

United Studios of Self Defense Salt Lake City is a premier health institution located in the heart of Salt Lake City, Utah. Our studio is dedicated to providing top-notch self-defense and martial arts training to individuals of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a welcoming atmosphere, we strive to empower our students to build confidence, strength, and overall well-being. Whether you're looking to learn self-defense techniques, improve your fitness level, or simply have fun while learning a new skill, United Studios of Self Defense Salt Lake City is the perfect place for you. Join us at 2226 South 700 East and start your journey towards a healthier and more confident you today.

Kids Jiu Jitsu Salt Lake City 7 & Up is a premier health institution located in Salt Lake City, Utah. Our facility is dedicated to providing top-notch training in Jiu Jitsu for children ages 7 and up. Our experienced instructors create a safe and supportive environment where kids can learn self-defense techniques, improve their physical fitness, and build confidence. Join us at 1274 East 3300 South for fun and engaging classes that promote discipline, teamwork, and a healthy lifestyle.

Jeon's World TaeKwondo / After School Program is a premier martial arts institution located at 555 North Main Street, North Salt Lake, Utah, United States. We offer a variety of programs for children, teens, and adults, focused on discipline, determination, and defense. Our classes are designed to help individuals build focus, discipline, and physical fitness, while also promoting important life skills such as listening, learning, and social interaction. Our programs cater to different age groups, from preschoolers to teenagers and adults, ensuring that everyone can benefit from the mental, emotional, and physical advantages of martial arts training. Whether you are looking to improve your physical health, learn self-defense techniques, or simply have fun while staying fit, Jeon's World TaeKwondo has a program for you.

World Martial Arts - Holladay is a premier martial arts institution located in Salt Lake City, Utah. Our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of various martial arts disciplines. Our experienced instructors provide top-notch training in a safe and supportive environment for students of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while mastering a new skill, World Martial Arts - Holladay has something to offer for everyone. Join us at 3909 South Highland Drive and start your martial arts journey today!

Bobby Lawrence Karate West Valley is a premier martial arts institution located in Salt Lake City, Utah. Our facility at 2569 South 5600 West offers top-notch training in traditional karate, self-defense techniques, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your physical health, boost your confidence, or learn valuable self-defense skills, Bobby Lawrence Karate West Valley is the place for you. Join us today and start your journey towards a healthier and more confident you!

Gustavo Rodrigues BJJ is a premier Brazilian Jiu-Jitsu institution located in Salt Lake City, Utah. Our facility at 3614 West 2100 South offers top-notch training in the art of BJJ, focusing on self-defense, fitness, and overall well-being. Our experienced instructors are dedicated to helping students of all levels improve their skills and reach their full potential. Whether you are a beginner looking to learn the fundamentals or an advanced practitioner seeking to refine your technique, Gustavo Rodrigues BJJ is the perfect place for you. Join us today and experience the many benefits of training in this dynamic martial art.

The Confederacao Brasileira de Kickboxing Tradicional-CBKBT is a health institution located at 2968 Lazy J Circle in Salt Lake City, Utah, United States. This institution specializes in traditional kickboxing techniques and training, promoting physical fitness, self-defense skills, and overall well-being. With a focus on Brazilian kickboxing, CBKBT offers classes and programs for individuals of all ages and skill levels. Join us at CBKBT to improve your physical health, boost your confidence, and learn the art of kickboxing in a supportive and empowering environment.

Pace Academy Taekwondo is a premier martial arts institution located at 3341 South 275 East in South Salt Lake, Utah, United States. Specializing in the Korean martial art of Taekwondo, our academy offers top-notch instruction in a welcoming and supportive environment. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential, both physically and mentally. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while learning a new skill, Pace Academy Taekwondo is the perfect place for you. Join us today and start your journey towards better health and confidence!

The Pit SLC is a health institution located at 1171 Richards Street, Salt Lake City, Utah, United States. We offer classes for all skill levels, from beginners to competition level, starting at age 4. Our classes include American Jiu-Jitsu, Muay Thai, and Sparring. Our martial arts program focuses on making young men and women safe, confident, and healthy. We incorporate striking, grappling, strength, and fitness training to create well-rounded martial artists. Our goal is to train our students to never be bullies and never be bullied.

Combat Arts Strength & Conditioning is a premier gym located in the heart of Salt Lake City, Utah. Our facility is dedicated to helping individuals improve their physical fitness and overall health through a combination of combat arts training and strength conditioning. Whether you are looking to build muscle, increase endurance, or learn self-defense techniques, our experienced trainers are here to help you reach your goals. With top-of-the-line equipment and a welcoming atmosphere, Combat Arts Strength & Conditioning is the perfect place to achieve your fitness aspirations. Come visit us at 370 South 300 East and start your journey towards a healthier, stronger you.

Rocky Mountain Judo is a health institution located at 2212 South West Temple Street in South Salt Lake, Utah, United States. This institution offers classes and training in the Japanese martial art of Judo, focusing on self-defense techniques, physical fitness, and mental discipline. With experienced instructors and a welcoming atmosphere, Rocky Mountain Judo provides a safe and supportive environment for individuals of all ages and skill levels to learn and practice this ancient martial art. Join us today to improve your physical and mental well-being through the practice of Judo.

Integrated Martial Arts is a premier gym located in Salt Lake City, Utah, offering a unique and comprehensive approach to martial arts training. Our experienced instructors provide expert guidance in a variety of disciplines, including Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts. Whether you are a beginner looking to improve your fitness and self-defense skills, or an experienced practitioner seeking to take your training to the next level, our facility has everything you need to achieve your goals. With a focus on technique, discipline, and physical conditioning, Integrated Martial Arts is the perfect place to enhance your overall health and well-being while mastering the art of combat sports. Come visit us at 3322 South 300 East and start your journey towards becoming a stronger, more confident individual today.

East West Martial Arts is a premier health institution located in Salt Lake City, Utah. Our experienced instructors offer a wide range of martial arts classes for all skill levels, from beginners to advanced practitioners. With a focus on physical fitness, mental discipline, and self-defense techniques, our classes are designed to improve overall health and well-being. Whether you are looking to improve your strength, flexibility, or confidence, East West Martial Arts has a program for you. Join us at our convenient location on South 300 East and start your journey to a healthier, more balanced lifestyle today.

Wasatch Martial Arts Academy, located in Salt Lake City, Utah, is a nationally renowned institution dedicated to providing authentic Korean martial arts training. With a focus on Moo Duk Kwan, the academy has sculpted and served hundreds of students from all walks of life. Whether you are a beginner or an experienced martial artist, Wasatch Martial Arts has something to offer you. The academy offers an online training course called the Digital Dojang for those interested in learning a traditional striking martial art. Whether you are looking to start your martial arts journey or supplement your training with your personal instructor, this course is designed for you.