TOP 30 Self care programs for anxiety in Utah

232 results found

Pine View Therapy Clinic, located at 11075 State Street in Sandy, Utah, is a health institution dedicated to providing quality treatment to individuals, couples, and families. Our therapists are passionate and accomplished, with a commitment to using a variety of modalities to best serve our diverse client population. In addition to in-person sessions, we also offer Telehealth services as a convenient and safe alternative for those who prefer not to meet face-to-face in our offices. This allows us to reach and assist people throughout the entire state of Utah. Your therapist can provide more information about Telehealth sessions and how they can benefit you.

Luminous Counseling is a reputable health institution located at 3263 U.S. 89 in Bountiful, Utah, United States. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals, couples, and families in need. We offer a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors in order to achieve personal growth and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate staff is here to help you navigate through life's challenges. Contact us today to schedule an appointment and start your journey towards a brighter and healthier future at Luminous Counseling.

Willow Spring Wellness is a health institution located at 25 South Main Street, Centerville, Utah, United States. Specializing in helping women, the institution offers counseling services for those seeking to overcome trauma, anxiety, and depression resulting from abusive, addictive, and unhealthy relationships. With over 20 years of experience, the licensed counselors at Willow Spring Wellness are passionate about guiding women on their healing journey to develop a healthy relationship with themselves and others. Additionally, they provide emotional support to women on the motherhood journey, addressing issues such as birth and pregnancy trauma, post-partum depression, and parenting with self-compassion. The institution aims to empower women to embrace their inner strength and light, inspiring healing and recovery from betrayal trauma and abuse. Through intentional love and support, Willow Spring Wellness helps women navigate the challenges of life with courage and resilience.

Manaaki Mental Health is a leading mental health institution located at 5663 South Redwood Road in Taylorsville, Utah. Our dedicated team of professionals is committed to providing compassionate and comprehensive care to individuals struggling with mental health challenges. We offer a range of services including therapy, medication management, and support groups to help our clients achieve their optimal mental well-being. Our facility is equipped with state-of-the-art amenities and a peaceful environment to promote healing and recovery. At Manaaki Mental Health, we believe in the importance of treating the whole person and empowering them to live their best life.

Margaret J. Fritzges, CMHC is a mental health counseling institution located at 5770 South 1500 West in Taylorsville, Utah. Our dedicated team of licensed therapists and counselors provide compassionate and professional mental health services to individuals, families, and couples in need. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced staff is here to help you on your journey towards mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Nicki C. Kasteler, CMHC is a mental health counseling institution located at 5770 South 1500 West in Taylorsville, Utah. Our dedicated team of Certified Mental Health Counselors provides compassionate and professional counseling services to individuals seeking support for a variety of mental health concerns. Our goal is to help clients navigate their emotions, improve their mental well-being, and develop coping strategies to lead happier and healthier lives. Visit us today to take the first step towards a brighter future.

Metta Counseling and Wellness is a trusted health institution located in South Jordan, Utah. Our dedicated team of professionals is committed to providing compassionate counseling and wellness services to help individuals achieve mental and emotional well-being. We offer a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Visit us at 10459 South 1300 West to start your journey towards a healthier and happier life.

South Point Counseling Services is a leading mental health institution located in South Jordan, Utah. Our dedicated team of experienced counselors and therapists are committed to providing high-quality, personalized care to help individuals overcome challenges and achieve emotional well-being. We offer a wide range of counseling services, including individual therapy, couples counseling, family therapy, and group therapy. Our convenient location at 1206 South Jordan Parkway makes it easy for residents in the area to access the support they need. At South Point Counseling Services, we prioritize your mental health and are here to support you on your journey to healing and personal growth.

The Mental Health and Wellness Collective is a leading institution located at 11075 South State Street in Sandy, Utah, United States. Our dedicated team of professionals is committed to providing comprehensive mental health services to support individuals in achieving optimal well-being. We offer a wide range of therapeutic approaches and wellness programs tailored to meet the unique needs of each client. Our goal is to promote healing, growth, and empowerment in a safe and nurturing environment. Visit us today and take the first step towards a healthier mind and body.

Anderson Wellness Group, LLC is a leading health institution located at 45 West Sego Lily Drive in Sandy, Utah, United States. Our dedicated team of healthcare professionals is committed to providing personalized and comprehensive wellness services to help you achieve optimal health and well-being. From preventive care to specialized treatments, we offer a wide range of services to meet your individual needs. Visit us today and start your journey towards a healthier and happier life with Anderson Wellness Group, LLC.

Strong Lives Counseling is a fully licensed mental health provider located at 10436 1055 West, South Jordan, Utah, United States. We offer a variety of counseling services including individual, family, marriage/couples, pre-marital, children, and teen counseling. Our goal is to help you improve your life by using evidence-based practices that are proven to produce positive outcomes. Our counselors are dedicated to helping you find joy, peace, freedom, and strength in all areas of your life. We aim to give you the skills and tools to maintain these feelings so that you can thrive without our assistance. However, we are always here to provide support or a refresher if needed. Our team is easy to talk to and dedicated to creating a safe and comfortable environment for you to express yourself. We also offer teletherapy services for your convenience. Whether you are struggling with mental health issues or simply need support during a rough patch, Strong Lives Counseling is here to help you build meaningful relationships and improve your overall well-being.

Silverado Counseling Services, LLC is a reputable health institution located at 3195 Main Street in South Salt Lake, Utah, United States. They offer a wide range of counseling services to individuals seeking support and guidance in various areas of their lives. Their team of experienced and compassionate counselors provide personalized care to help clients overcome challenges and achieve mental wellness. Whether you are facing stress, anxiety, depression, or relationship issues, Silverado Counseling Services, LLC is dedicated to helping you navigate through difficult times and find peace of mind. Contact them today to schedule a consultation and take the first step towards a healthier and happier life.

Path Behavioral Healthcare is a leading health institution located in South Salt Lake, Utah. Our dedicated team of healthcare professionals is committed to providing high-quality mental health services to individuals in need. With a focus on personalized care and evidence-based treatment approaches, we strive to support our patients on their journey towards improved mental well-being. Our facility at 1370 South West Temple Street offers a welcoming and supportive environment for individuals seeking mental health support. Contact us today to learn more about our services and how we can help you on your path to wellness.

Valley Mental Health Safe is a reputable health institution located at 556 West 700 South in Salt Lake City, Utah. This facility is dedicated to providing a safe and supportive environment for individuals in need of mental health services. With a team of experienced professionals, Valley Mental Health Safe offers a range of therapeutic programs and resources to help individuals manage and overcome mental health challenges. Whether seeking counseling, support groups, or crisis intervention, patients can trust in the compassionate care provided at Valley Mental Health Safe.

Tanner Clinic: Rebecka Williams, CSW is a health institution located at 1750 East 3100 North in Layton, Utah, United States. Rebecka Williams, CSW, offers professional counseling services to individuals seeking mental health support. With a compassionate and client-centered approach, Rebecka Williams helps patients navigate through life's challenges and develop coping strategies for a healthier and happier life. The clinic provides a safe and welcoming environment for individuals to address their mental health concerns and work towards personal growth and healing.

Harmony in Healing is a health institution located at 65 East 200 North in Kaysville, Utah, United States. Our goal is to provide a holistic approach to healing, focusing on the mind, body, and spirit. Our team of experienced healthcare professionals offers a range of services including acupuncture, massage therapy, nutrition counseling, and yoga classes. We believe in promoting overall wellness and balance to help our clients achieve optimal health and harmony in their lives. Visit us today to start your journey towards a healthier and happier you.

Aspen Cove Counseling is a trusted mental health institution located at 65 North 200 East in Kaysville, Utah, United States. Our team of experienced counselors and therapists are dedicated to providing quality care and support to individuals and families facing a variety of mental health challenges. We offer a safe and welcoming environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Aspen Cove Counseling is here to help you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Connections Family Wellness is a health institution located at 489 South Jordan Parkway in South Jordan, Utah, United States. Specializing in Mental Health Therapy and Wellness, our team of specialists is dedicated to providing the highest quality care for our patients. Whether you're in need of therapy, medical visits, massage, or events, we are here to help you take a step towards wellness. At Connections Family Wellness, we believe in treating each other with kindness, equality, and compassion. Our specialists have received advanced training in a range of therapies including Child Play Therapy, Pediatric Mental Health Diagnostics, Couples and Family Therapy, Individual Therapy, Trauma-Informed Massage, Somatic Bodywork, and more. We are committed to utilizing our expertise to help you achieve optimal physical, emotional, and mental health.

Treat Counseling is a leading health institution located at 124 South Fairfield Road East in Layton, Utah. Specializing in mental health and emotional well-being, our team of experienced counselors and therapists are dedicated to providing personalized and effective treatment to help individuals overcome their challenges and achieve a healthier, happier life. With a focus on evidence-based practices and a compassionate, client-centered approach, Treat Counseling is committed to supporting individuals in their journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a brighter future.

Brighten Wellness Counseling, LLC is a health institution located at 251 South Mountain Road in Fruit Heights, Utah, United States. They offer counseling services to promote mental health and well-being for individuals and families. Their team of experienced therapists provides a safe and supportive environment for clients to explore their thoughts and emotions, and develop coping strategies to navigate life's challenges. Brighten Wellness Counseling, LLC is dedicated to helping clients achieve personal growth and overall wellness.

Rico Counseling Services, PLLC is a trusted health institution located at 138 East 12300 South in Draper, Utah, United States. Our dedicated team of professionals provides expert counseling services to individuals and families seeking support and guidance. With a focus on mental health and well-being, Rico Counseling Services, PLLC offers a safe and welcoming environment for clients to explore their thoughts, emotions, and behaviors. Whether you are facing personal challenges, relationship issues, or simply seeking personal growth, our experienced counselors are here to help. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Life Matters: Counseling and Psychological Services is a leading health institution located at 1433 North 1075 West, Farmington, Utah, United States. We provide professional counseling and psychological services to individuals of all ages, helping them navigate through life's challenges and improve their mental well-being. Our team of experienced therapists and psychologists offer a wide range of therapeutic approaches to address various issues such as anxiety, depression, trauma, relationship problems, and more. At Life Matters, we believe that every individual's mental health is important and strive to create a safe and supportive environment for our clients to explore their thoughts and emotions. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Bountiful Psychiatry and Counseling is a trusted mental health institution located at 390 North Main Street in Bountiful, Utah, United States. Our team of experienced psychiatrists and counselors are dedicated to providing high-quality care and support to individuals struggling with mental health issues. We offer a range of services including therapy, medication management, and counseling to help our patients achieve optimal mental well-being. At Bountiful Psychiatry and Counseling, we prioritize the mental health and overall wellness of our clients, offering a safe and supportive environment for healing and growth.

Healing Hive Counseling is a health institution located at 25 South Main Street in Centerville, Utah, United States. Our team of experienced and compassionate counselors are dedicated to providing a safe and supportive environment for individuals seeking healing and growth. We offer a range of counseling services to help clients navigate life's challenges and work towards a healthier, happier future. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to help you on your journey towards healing. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Sundance Counseling, Coaching, and Consulting is a comprehensive health institution located at 2975 Executive Parkway in Lehi, Utah, United States. Our team of experienced professionals offers a wide range of services including individual and group counseling, life coaching, and consulting for personal and professional development. We are dedicated to providing personalized and compassionate care to help our clients achieve their goals and improve their overall well-being. Contact us today to learn more about how we can support you on your journey to a healthier and happier life.

Laura Maw, Psychiatric Nurse Practitioner is a healthcare institution located at 3051 West Maple Loop Drive in Lehi, Utah, United States. Specializing in psychiatric care, Laura Maw provides expert medical treatment and support for patients struggling with mental health issues. With a compassionate approach and extensive experience in the field, Laura Maw is dedicated to helping individuals achieve optimal mental well-being. Whether you are seeking therapy, medication management, or other psychiatric services, Laura Maw is committed to providing personalized care to meet your unique needs. Visit Laura Maw, Psychiatric Nurse Practitioner for comprehensive and compassionate mental health care.

Blossom Counseling is a trusted health institution located at 11075 South State Street in Sandy, Utah, United States. Our dedicated team of experienced counselors provides a safe and supportive environment for individuals seeking mental health support. We offer a variety of counseling services tailored to meet the unique needs of each client, helping them to blossom and thrive in their personal and emotional well-being. Our goal is to empower individuals to overcome challenges, build resilience, and achieve a sense of inner peace and fulfillment. Contact us today to begin your journey towards healing and growth.

Life Stone Counseling Centers is a leading mental health institution located in Midvale, Utah. Our dedicated team of professionals provides compassionate and personalized counseling services to help individuals overcome challenges and improve their overall well-being. With a focus on holistic healing, we offer a variety of therapy options to address a wide range of mental health issues. Our center is conveniently located at 613 East Fort Union Boulevard, making it easily accessible for those seeking support. Choose Life Stone Counseling Centers for expert care and guidance on your journey to mental wellness.

Lighthouse Counseling Services, located at 204 East Fort Union Boulevard in Midvale, Utah, serves as a guiding light for individuals navigating life's challenges. Our dedicated team aims to help individuals heal and discover their inner strengths by providing a safe and personalized treatment plan. We offer mental health care for children, teens, adults, families, and couples, with a commitment to supporting you every step of the way. Whether you are struggling with depression, fear, anxiety, or trauma, our counselors are here to help you recover motivation, perspective, and joy in your life. We specialize in eye movement desensitization and reprocessing (EMDR), a nontraditional therapy that can help alleviate the emotional impact of past traumatic events.

Moon Counseling is a leading mental health institution located in Farmington, Utah. Our team of experienced therapists and counselors are dedicated to providing compassionate and personalized care to help individuals navigate through life's challenges. We offer a wide range of therapy services to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. Our warm and inviting atmosphere, combined with our evidence-based approach, ensures that clients feel supported and empowered on their journey towards healing and growth. Visit us at 121 West 200 South to take the first step towards a brighter tomorrow.