TOP 30 Self care programs for anxiety in Utah

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Counseling for Success: Mental Health and Addiction is a comprehensive counseling center located in St. George, Utah. Our dedicated team of mental health professionals provides personalized and compassionate care to individuals struggling with mental health issues and addiction. We offer a wide range of therapeutic services, including individual counseling, group therapy, and addiction treatment programs. Our goal is to help our clients achieve success in their mental health journey and overcome the challenges they face. Visit us at 166 North 300 West to begin your path towards healing and wellness.

The Center for Human Potential in Salt Lake City, Utah is a leading health institution dedicated to unlocking the full potential of every individual. Our team of experienced professionals offers a range of services to help individuals achieve optimal physical, mental, and emotional well-being. Located at 265 East 100 South, our state-of-the-art facility provides a welcoming and supportive environment for all clients. Whether you are seeking therapy, counseling, or wellness programs, the Center for Human Potential is here to help you reach your goals and live your best life.

The Utah Center for Evidence Based Treatment is a leading health institution located in Salt Lake City, Utah. We specialize in providing evidence-based treatments for a wide range of mental health issues and disorders. Our team of experienced professionals is dedicated to helping individuals achieve optimal mental health and well-being through the use of proven therapeutic approaches. Visit us at 170 South 1000 East to learn more about our services and how we can help you on your journey to recovery.

Life Launch Centers Anxiety & Mental Health Counseling in Cedar City is a place where individuals can find support and guidance in managing their anxiety and mental health concerns. Located at 415 North Main Street, Cedar City, Utah, this institution offers a safe and welcoming environment for individuals to work through their challenges and develop coping strategies. With a team of experienced counselors and therapists, Life Launch Centers provides personalized treatment plans to help individuals gain control over their anxiety and improve their overall well-being. Whether you are struggling with stress, depression, or other mental health issues, Life Launch Centers is here to help you on your journey to a healthier and happier life.

A Center For Emotional Health and Well-Being is a leading institution dedicated to promoting mental wellness and emotional well-being in the community. Located at 1156 South Bentley Boulevard in Cedar City, Utah, United States, our center offers a wide range of services to support individuals in their journey towards better mental health. Our team of experienced professionals provides compassionate care and evidence-based treatments to help clients improve their emotional health and overall quality of life. Whether you are struggling with anxiety, depression, stress, or other mental health issues, our center is here to support you on your path to healing and well-being. Visit us today and take the first step towards a healthier mind and a happier life.

The Alpine Center for Personal Growth is a leading institution in Salt Lake City, Utah, dedicated to promoting health and wellness through personalized programs and services. Located at 5689 South Redwood Road, the center offers a wide range of resources and support for individuals looking to improve their physical, mental, and emotional well-being. Whether you are seeking therapy, counseling, fitness classes, or holistic treatments, the Alpine Center is committed to helping you achieve your personal growth goals. With a team of experienced professionals and a welcoming atmosphere, this institution is the perfect place to embark on your journey to a healthier and happier life.

The Center for Growth and Potential is a health institution located at 1148 Legacy Crossing Boulevard in Centerville, Utah, United States. Our center is dedicated to helping individuals reach their full potential by providing personalized and comprehensive healthcare services. Our team of experienced professionals offers a range of services including therapy, counseling, and wellness programs to support individuals in their journey towards growth and self-improvement. Visit us today to start your path towards a healthier and more fulfilling life.

Zest for Life Counseling is a health institution located at 2046 East Murray Holladay Road in Holladay, Utah, United States. Our dedicated team of experienced counselors is committed to helping individuals achieve emotional well-being and personal growth. We offer a variety of counseling services to address mental health challenges and provide support for those seeking guidance and healing. At Zest for Life Counseling, we believe in empowering our clients to live their best lives and find joy and fulfillment.

The Green Lotus Center for Personal Growth and Wellbeing is a health institution located in Salt Lake City, Utah. Our center offers a variety of services and programs aimed at promoting overall wellness and personal growth. From yoga and meditation classes to holistic healing therapies, our experienced practitioners are dedicated to helping individuals achieve physical, mental, and emotional balance. Visit us at 2627 East Parleys Way to embark on your journey towards optimal health and wellbeing.

The Center for Change is a leading health institution located at 1790 North State Street in Orem, Utah, United States. Our dedicated team of professionals is committed to providing comprehensive and compassionate care for individuals struggling with eating disorders and mental health issues. With a focus on holistic healing and personalized treatment plans, we strive to empower our clients to make positive changes and achieve lasting recovery. Our state-of-the-art facility offers a safe and supportive environment for individuals to heal and grow. Contact us today to learn more about our programs and how we can help you or your loved one on the path to wellness.

Center For Change: Granley Heath D is a renowned health institution located at 1790 North State Street in Orem, Utah, United States. This center is dedicated to providing top-quality care and treatment for individuals struggling with various mental health and eating disorders. With a team of experienced professionals and a comprehensive approach to wellness, Center For Change is committed to helping patients achieve lasting change and recovery. Their focus on personalized care and evidence-based treatment makes them a trusted resource for those seeking support and healing.

Timpanogos Self Reliance is a health institution located at 1200 Towne Centre Boulevard in Provo, Utah. Our mission is to empower individuals to take control of their own health and well-being through self-reliance practices. We offer a variety of services and resources to help individuals become more self-sufficient in managing their health, including workshops, classes, and support groups. Whether you are looking to improve your physical, mental, or emotional health, Timpanogos Self Reliance is here to support you on your journey to wellness.

The Center for Growth & Healing is a leading health institution located in Springville, Utah. Our dedicated team of professionals is committed to providing personalized care and support to help individuals achieve optimal physical and mental well-being. Our services include therapy, counseling, and holistic treatments to address a wide range of health concerns. At our center, we strive to create a warm and welcoming environment where clients can feel safe and supported on their journey towards growth and healing. Visit us at 101 East 200 South to start your path to a healthier, happier life.

Bright Path: Anxiety Counseling for Women is a dedicated institution located in Provo, Utah, United States, that specializes in providing counseling services for women struggling with anxiety. Our team of experienced therapists offers a safe and supportive environment where women can work through their anxiety issues and develop coping strategies to improve their mental health and overall well-being. With a focus on women's unique experiences and challenges, we aim to help our clients find their own bright path towards healing and personal growth. Visit us at 3325 North University Avenue to start your journey towards a brighter, anxiety-free future.

The Center For Hope is a health institution located at 1220 North Main Street in Springville, Utah, United States. Our mission is to provide a safe and supportive environment for individuals seeking healing and recovery. Our team of dedicated professionals offer a range of services including therapy, counseling, and support groups to help clients overcome challenges and find hope for a brighter future. At the Center For Hope, we are committed to empowering individuals to take control of their mental and emotional well-being.

Empowered Me Counseling Centers is a leading mental health institution located at 4516 South 700 East in Murray, Utah. Our dedicated team of professional counselors and therapists are committed to providing personalized and compassionate care to help individuals overcome life's challenges and achieve emotional well-being. We offer a wide range of counseling services for individuals, couples, and families, including therapy for anxiety, depression, trauma, and more. Our goal is to empower our clients to lead happier, healthier lives. Visit us today and start your journey towards healing and self-discovery.

Beacon Heights Counseling is a reputable health institution located at 1937 Wyoming Street East in Salt Lake City, Utah, United States. Our dedicated team of experienced counselors provides professional and compassionate mental health services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Beacon Heights Counseling is here to help you navigate through life's challenges and achieve emotional well-being. Contact us today to schedule a consultation and take the first step towards a healthier and happier you.

Riverwoods Behavioral Health is a premier mental health and addiction treatment facility located in Provo, Utah. Our compassionate team of professionals is dedicated to providing personalized care and support to individuals struggling with mental health disorders and substance abuse issues. With a holistic approach to treatment, we offer a range of therapeutic services and programs designed to address each individual's unique needs. Our peaceful and serene facility, nestled along the scenic River Run Drive, provides a healing environment where individuals can focus on their recovery journey. If you or a loved one is in need of help, contact Riverwoods Behavioral Health today to take the first step towards a healthier and happier life.

Premier Health & Wellness, located at 1490 Foremaster Drive in St. George, Utah, is a comprehensive health institution offering services in the areas of doctor consultations, gym facilities, health treatments, and spa services. One of their specialties is the NeuroStar® TMS therapy, which uses magnetic pulses to activate specific areas of the brain associated with depression and anxiety. Utah residents trust Premier Health & Wellness for their expertise in providing personalized TMS treatment plans tailored to individual needs. Each TMS session, lasting 20-30 minutes, aims to reactivate under-active brain regions to bring lasting relief. Consult with their caring team to see if NeuroStar® TMS therapy is right for you and start your journey to wellness today by completing a quick form on their website.

Raindrop Health, Wellness & Fitness is a premier health institution located at 5966 Desert Crest Drive in St. George, Utah, United States. Our facility offers a wide range of services to help you achieve optimal health and wellness. From personalized fitness programs to relaxing spa treatments, our experienced team of professionals is dedicated to helping you reach your health goals. Whether you are looking to lose weight, reduce stress, or simply improve your overall well-being, Raindrop Health, Wellness & Fitness is here to support you every step of the way. Visit us today and start your journey to a healthier, happier you.

Zion Healing Center is a comprehensive mental health treatment institution located at 1664 South Dixie Drive in St. George, Utah. Our program is designed to provide individuals struggling with substance abuse and addiction the support and resources needed to achieve lasting recovery. We offer innovative therapies such as Transcranial Magnetic Stimulation (TMS) and Neurofeedback to improve symptoms of depression, anxiety, PTSD, and other mental health disorders. Our experienced staff works with major insurance providers to ensure access to our cutting-edge treatments. At Zion Healing Center, we understand the pain and suffering that comes from mental health challenges, and we are dedicated to helping our clients overcome these obstacles and live fulfilling lives. Our program combines medical technology with spiritual principles to empower patients to lead successful and independent lives. With over one million successful treatments performed, our novel approach is bringing hope to people every day. Testimonials from our clients speak to the life-changing impact of our program, with many expressing gratitude for the support and care they received. Our mission is to provide compassionate and respectful care to all individuals, promoting self-worth, empowerment, and long-term recovery for everyone we serve.

Spero is a leading healthcare institution located at 249 East Tabernacle Street in St. George, Utah, United States. Our team of dedicated doctors and health professionals are committed to providing top-quality medical care and personalized treatment plans for our patients. With a focus on holistic wellness and patient-centered care, Spero strives to improve the health and well-being of individuals in our community. Visit us today and experience the difference that compassionate, expert care can make in your life.

Copilot is a health institution located at 312 Sycamore Lane in Washington, Utah, United States. They offer professional mental health support for organizations, providing proactive, positive, and data-based services tailored to the needs of team members. Copilot is a text-based support tool that is not therapy, but rather a resource for skills, resources, and open communication. They offer services for service members, first responders, teachers, administrators, businesses, and individuals at a cost of $19.99 per member per month. The support staff at Copilot consists of mental health professionals and paraprofessionals who are background checked and QPR certified. They provide ongoing mental health training to ensure quality support.

Southwest Behavioral Health is a leading healthcare institution located at 445 Main Street in Kanab, Utah, United States. Specializing in mental health and behavioral health services, our dedicated team of professionals is committed to providing comprehensive and compassionate care to individuals in need. With a focus on promoting wellness and improving the overall quality of life for our patients, Southwest Behavioral Health offers a wide range of services including therapy, counseling, medication management, and support groups. Our goal is to empower individuals to overcome challenges and thrive in their daily lives.

Elevated Counseling and Wellness is a leading health institution located at 1031 South Bluff Street in St. George, Utah, United States. Our dedicated team of professionals is committed to providing top-notch counseling and wellness services to help individuals achieve mental and emotional well-being. Whether you are seeking therapy for personal growth, relationship issues, or mental health concerns, our experienced therapists are here to support you on your journey to a healthier and happier life. Visit Elevated Counseling and Wellness today and take the first step towards a brighter future.

Embody Counseling is a premier mental health institution located in the heart of St. George, Utah. Our dedicated team of experienced therapists and counselors are committed to helping individuals navigate life's challenges and achieve emotional well-being. We offer a wide range of services including individual therapy, couples counseling, family therapy, and group therapy. Our holistic approach focuses on treating the mind, body, and spirit to promote healing and personal growth. Visit us at 1492 South Silicon Way and take the first step towards a healthier, happier you.

Ascend Counseling & Wellness is a reputable institution located in St. George, Utah, United States. This institution offers a range of services focused on promoting mental and physical well-being. Their team of experienced doctors and health professionals provide counseling and therapy to help individuals overcome challenges and achieve personal growth. Whether you are struggling with mental health issues, relationship problems, or simply seeking to improve your overall wellness, Ascend Counseling & Wellness is dedicated to helping you ascend to a happier and healthier state of being. With a convenient location at 1173 South 250 West, this institution is easily accessible for those in need of professional support and guidance.

Clear Sky Counseling is a professional mental health institution located at 1441 Willow Springs Circle in Ivins, Utah. Our team of experienced therapists and counselors are dedicated to providing high-quality and compassionate care to individuals seeking support for their mental health and well-being. We offer a range of therapeutic services to help clients navigate through life's challenges and achieve personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you on your journey towards healing and self-discovery. At Clear Sky Counseling, we believe in creating a safe and nurturing environment where clients can feel heard, understood, and supported. Contact us today to schedule a consultation and take the first step towards a brighter tomorrow.

Sequoia Integrative Counseling is a leading health institution located at 1492 South Silicon Way in St. George, Utah, United States. Our team of experienced counselors and therapists are dedicated to providing comprehensive and personalized care to help individuals achieve mental and emotional well-being. We offer a range of integrative counseling services, including individual therapy, family therapy, and group therapy, to address a variety of mental health concerns. Our approach combines traditional psychotherapy with alternative healing modalities to create a holistic and effective treatment plan for each client. At Sequoia Integrative Counseling, we are committed to guiding our clients towards a path of healing, growth, and empowerment.

Tyler Gordon Compass Counseling Saint George is a reputable health institution located at 750 Ridgeview Drive in St. George, Utah, United States. They provide top-notch counseling services to individuals seeking support and guidance in various aspects of their lives. With a team of experienced and compassionate counselors, they offer a safe and welcoming environment for clients to explore their thoughts and emotions. Whether you are struggling with mental health issues, relationship problems, or simply need someone to talk to, Tyler Gordon Compass Counseling is here to help. Contact them today to schedule an appointment and start your journey towards healing and self-discovery.