TOP Self care programs for anxiety in South Salt Lake, Utah

The Alpine Center for Personal Growth is a leading institution in Salt Lake City, Utah, dedicated to promoting health and wellness through personalized programs and services. Located at 5689 South Redwood Road, the center offers a wide range of resources and support for individuals looking to improve their physical, mental, and emotional well-being. Whether you are seeking therapy, counseling, fitness classes, or holistic treatments, the Alpine Center is committed to helping you achieve your personal growth goals. With a team of experienced professionals and a welcoming atmosphere, this institution is the perfect place to embark on your journey to a healthier and happier life.

Salt Lake Therapy, PLLC is a leading mental health institution located in the heart of Salt Lake City, Utah. Our team of experienced therapists and counselors are dedicated to providing high-quality and compassionate care to individuals seeking support for a variety of mental health concerns. We offer a range of therapeutic services, including individual counseling, family therapy, and group sessions. Our goal is to help our clients navigate life's challenges and build the skills needed to achieve emotional well-being and personal growth. Visit us at 150 South 600 East to begin your journey towards a healthier mind and a happier life.

Cove Care is a leading institution dedicated to providing high-quality mental health services and support to individuals in Salt Lake City, Utah. Located at 4254 South Sunset View Drive, Cove Care offers a range of programs and resources to help individuals navigate their mental health challenges and improve their overall well-being. With a team of experienced professionals and a compassionate approach to care, Cove Care is committed to helping clients achieve lasting mental wellness and live fulfilling lives. Contact Cove Care today to learn more about their services and how they can support you on your journey to mental health recovery.

The Center for Human Potential in Salt Lake City, Utah is a leading health institution dedicated to unlocking the full potential of every individual. Our team of experienced professionals offers a range of services to help individuals achieve optimal physical, mental, and emotional well-being. Located at 265 East 100 South, our state-of-the-art facility provides a welcoming and supportive environment for all clients. Whether you are seeking therapy, counseling, or wellness programs, the Center for Human Potential is here to help you reach your goals and live your best life.

The Utah Center for Evidence Based Treatment is a leading health institution located in Salt Lake City, Utah. We specialize in providing evidence-based treatments for a wide range of mental health issues and disorders. Our team of experienced professionals is dedicated to helping individuals achieve optimal mental health and well-being through the use of proven therapeutic approaches. Visit us at 170 South 1000 East to learn more about our services and how we can help you on your journey to recovery.

Salt City Psychology is a leading mental health institution located in the heart of Salt Lake City, Utah. Our team of experienced psychologists and therapists are dedicated to providing high-quality, compassionate care to individuals seeking support for a wide range of psychological issues. Our services include therapy for anxiety, depression, trauma, and other mental health concerns. At Salt City Psychology, we strive to create a safe and welcoming environment where clients can feel comfortable addressing their mental health needs. Visit us at 77 South 700 East for personalized and effective therapy services.

Mindful Counseling Salt Lake City is a leading health institution located at 1570 South 1100 East in Salt Lake City, Utah. Our team of experienced and caring counselors are dedicated to providing high-quality mental health services to individuals and families in the area. Our approach is centered around mindfulness, helping our clients to develop self-awareness and coping skills to navigate life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, our counselors are here to support you on your journey to emotional well-being. Contact us today to schedule a consultation and take the first step towards a healthier mind and a happier life.

Salt Lake Kokikai is a health institution located at 840 South 1300 East, Salt Lake City, Utah, United States. At Salt Lake Kokikai, we offer a range of health and wellness services to help individuals achieve their physical and mental well-being goals. Our experienced staff is dedicated to providing personalized care and support to each individual, helping them improve their overall health and quality of life. Whether you are looking to improve your fitness, manage stress, or recover from an injury, Salt Lake Kokikai is here to help you on your journey to better health.

Pain Free Acupuncture is a health and spa institution located at 1345 East 3900 South in Millcreek, Utah, United States. Our mission is to provide pain relief and restoration so you can regain quality of life without the use of drugs. We specialize in acupuncture, cupping, and self-care treatments, including infrared sauna sessions. Our services are designed to help you experience optimal health and wellness. We are now offering both acupuncture and self-care services, including a $150/6 treatment package that includes Halo Therapy, Compression Therapy, Infrared Sauna, and Red Light Therapy. Our brand new Symptom Checker page can help you determine which treatments are right for you.

Sage Family Counseling in Draper, Utah is a team of dedicated professionals who are passionate about helping individuals and families find hope, skills, and progress in their lives. Specializing in couples and family therapy, the team at Sage Family Counseling goes above and beyond to provide personalized care and support to their clients. Located conveniently near the intersection of I-15 and Bangerter, they offer a variety of counseling services to clients in Salt Lake and Utah Counties. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, the therapists at Sage Family Counseling are ready to help you on your journey towards healing and growth. With a focus on strengthening relationships and empowering individuals to reach their goals, Sage Family Counseling is a trusted resource for those seeking professional counseling services in the Draper area.

The Good Therapy Place is a health institution located at 2666 South 2000 East in Salt Lake City, Utah, United States. Our mission is to provide a safe and nurturing environment for individuals seeking mental health support and therapy services. Our team of experienced therapists and counselors offer a wide range of therapeutic approaches to help clients address their emotional and psychological concerns. Whether you are dealing with anxiety, depression, trauma, or relationship issues, we are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Progressive Paths Therapy is a leading health institution located in the heart of Salt Lake City, Utah. Our dedicated team of therapists and healthcare professionals are committed to providing high-quality care and personalized treatment plans for individuals seeking to improve their mental and emotional well-being. With a focus on progressive and innovative therapy techniques, we strive to help our clients achieve their goals and overcome challenges in a supportive and nurturing environment. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, Progressive Paths Therapy is here to guide you on your journey to healing and personal growth. Visit us at 124 South 400 East to start your path towards a brighter and healthier future.

Collaborative Growth Therapy is a leading mental health institution located at 859 East 900 South in Salt Lake City, Utah. Our team of experienced therapists and counselors are dedicated to providing a safe and supportive environment for individuals seeking personal growth and healing. We offer a collaborative approach to therapy, working together with our clients to help them achieve their goals and overcome challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is here to support you on your journey towards a healthier and happier life. Contact us today to schedule an appointment and take the first step towards collaborative growth.

Wild Spirit Therapy is a holistic health institution located in the heart of Salt Lake City, Utah. Our team of experienced therapists and healers are dedicated to helping individuals reconnect with their inner selves and find balance in mind, body, and spirit. Through a combination of traditional therapy techniques and alternative healing practices, we strive to provide a safe and nurturing environment for our clients to explore their emotions, heal past traumas, and cultivate self-awareness. At Wild Spirit Therapy, we believe in the power of nature and mindfulness to promote healing and personal growth. Visit us at 455 East 200 South to embark on your journey towards wellness and self-discovery.

WildSide Innovative Therapy is a cutting-edge health institution located in Salt Lake City, Utah. We offer a unique approach to therapy that combines traditional methods with innovative techniques to provide our clients with the most effective treatment possible. Our team of experienced therapists are dedicated to helping individuals achieve their health and wellness goals in a supportive and nurturing environment. Whether you are seeking relief from physical pain or looking to improve your mental well-being, WildSide Innovative Therapy is here to help. Visit us at 4190 South Highland Drive and experience the difference for yourself.

The Pamala Roskelley Counseling Center is a leading health institution located at 150 South 600 East in Salt Lake City, Utah, United States. Our center offers a wide range of counseling services to help individuals navigate through life's challenges and improve their mental well-being. Our team of experienced counselors provide personalized and compassionate care to each client, ensuring they receive the support and guidance they need to thrive. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, the Pamala Roskelley Counseling Center is here to help you on your journey to healing and growth.

Whitney Barrell Counseling is a mental health institution located at 1308 South 1700 East in Salt Lake City, Utah. Our dedicated team of counselors provides compassionate and professional therapy services to individuals seeking support and guidance. We offer a safe and confidential space for clients to explore their emotions, thoughts, and behaviors in order to achieve personal growth and well-being. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Whitney Barrell Counseling is here to help you navigate through life's challenges. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

CLD3 Counseling is a reputable health institution located at 352 Denver Street in Salt Lake City, Utah, United States. We offer professional counseling services to help individuals navigate through life's challenges and improve their mental well-being. Our team of experienced counselors provide a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, CLD3 Counseling is here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Mountain Paths Counseling is a reputable health institution located at 7069 South Highland Drive in Salt Lake City, Utah, United States. We specialize in providing top-notch counseling services to individuals seeking support and guidance on their mental health journey. Our team of experienced counselors is dedicated to helping clients navigate life's challenges and find their own path to healing and well-being. With a focus on personalized care and evidence-based practices, Mountain Paths Counseling is committed to empowering individuals to overcome obstacles and achieve their goals. Contact us today to start your journey towards a healthier and happier life.

Axxis Wellness Centers is a leading health institution located in Salt Lake City, Utah. Our center is dedicated to providing top-quality healthcare services to our community. With a team of experienced professionals and state-of-the-art facilities, we offer a wide range of wellness services to help you achieve optimal health and well-being. Whether you're looking for physical therapy, chiropractic care, massage therapy, or nutritional counseling, our experts are here to support you on your journey to a healthier lifestyle. Visit Axxis Wellness Centers at 6360 South 3000 East and start your path to a healthier you today.

RMC Counseling is a health institution located at 370 East South Temple Street in Salt Lake City, Utah. We offer professional counseling services to individuals, couples, and families seeking support for a variety of mental health concerns. Our team of experienced therapists provides compassionate and personalized care to help clients navigate life's challenges and achieve their wellness goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health issues, RMC Counseling is here to support you on your journey to healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Located in Salt Lake City, Utah, Red Willow Counseling & Recovery is a trusted institution offering effective therapy for individuals struggling with mental health issues, addiction, relationship challenges, and more. With a team of specialists who prioritize competence, compassion, and collaboration, Red Willow helps clients develop meaningful and well-balanced lives. Services include individual therapy, family therapy, intensive outpatient programs, couples counseling, drug and alcohol assessments, addiction intervention, and more. The institution also provides resources, workshops, and group options to support clients in their recovery journey. With a focus on evidence-based therapies and a commitment to helping clients create a meaningful and balanced life, Red Willow Counseling & Recovery is dedicated to supporting individuals, couples, and families through their challenges.

Compass Counseling & Consulting is a trusted institution located in Salt Lake City, Utah. Specializing in providing expert counseling and consulting services, our team of experienced doctors and health professionals are dedicated to helping individuals navigate life's challenges with compassion and understanding. Whether you are seeking support for mental health issues, relationship counseling, or personal growth, our team is here to guide you on your journey towards healing and self-discovery. Visit us at 4000 South 700 East to start your path towards a brighter future.

Silverado Counseling Services, LLC is a reputable health institution located at 3195 Main Street in South Salt Lake, Utah, United States. They offer a wide range of counseling services to individuals seeking support and guidance in various areas of their lives. Their team of experienced and compassionate counselors provide personalized care to help clients overcome challenges and achieve mental wellness. Whether you are facing stress, anxiety, depression, or relationship issues, Silverado Counseling Services, LLC is dedicated to helping you navigate through difficult times and find peace of mind. Contact them today to schedule a consultation and take the first step towards a healthier and happier life.

Dr. Liz Hale, PhD is a renowned health institution located at 702 East South Temple Street in Salt Lake City, Utah, United States. Led by the esteemed Dr. Liz Hale, a highly qualified and experienced professional with a Doctorate in Psychology, the institution offers a wide range of health services and programs tailored to meet the individual needs of each patient. From counseling and therapy sessions to educational workshops and seminars, Dr. Liz Hale, PhD is dedicated to providing top-notch care and support to help individuals achieve their optimal health and well-being. Visit us today to start your journey towards a healthier and happier life.

Interface Counseling is a leading mental health institution located in Salt Lake City, Utah. Our dedicated team of licensed therapists and counselors provide a range of services to support individuals in achieving emotional well-being and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate professionals are here to help. With a focus on evidence-based practices and personalized care, Interface Counseling is committed to empowering our clients to lead healthier and more fulfilling lives. Visit us at 2180 East 4500 South to begin your journey towards healing and self-discovery.

Psychiatric Behavioral Solutions is a leading mental health institution located in Salt Lake City, Utah. Our team of expert doctors and health professionals are dedicated to providing comprehensive and compassionate care for individuals struggling with various psychiatric and behavioral issues. We offer a range of services including therapy, medication management, and personalized treatment plans to help our patients achieve mental wellness and stability. Located at 1459 East 3900 South, our facility is easily accessible and provides a safe and welcoming environment for those seeking help. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

Wellspace Utah is a health institution located at 60 South 600 East in Salt Lake City, Utah, United States. We are dedicated to implementing the most current evidence-based treatments to facilitate effective changes in our clients' lives. Our focus is on providing Dialectical Behavior Therapy (DBT), a cognitive behavioral treatment that equips individuals with skills to regulate their emotions. Originally developed for those diagnosed with Borderline Personality Disorder, DBT has proven to be effective in treating a wide range of disorders such as depression, anxiety, substance dependence, PTSD, and eating disorders. Our goal is to help clients build a life worth living by teaching them concrete skills to manage their mental health challenges.

Path Behavioral Healthcare is a leading health institution located in South Salt Lake, Utah. Our dedicated team of healthcare professionals is committed to providing high-quality mental health services to individuals in need. With a focus on personalized care and evidence-based treatment approaches, we strive to support our patients on their journey towards improved mental well-being. Our facility at 1370 South West Temple Street offers a welcoming and supportive environment for individuals seeking mental health support. Contact us today to learn more about our services and how we can help you on your path to wellness.

Rise Behavioral And Mental Health Services, located at 6150 South Redwood Road in Salt Lake City, Utah, has been providing practical, professional, and personal growth opportunities for individuals and families since 1987. With an innovative approach, they are dedicated to transforming lives through person-centered services. From transitioning individuals from institutions to family settings to supporting those with diverse needs in various community-based settings, Rise creates opportunities for and with people. Committed to safety, equality, and choice, Rise offers services in Arizona, Utah, Oregon, and Idaho. Their team members are encouraged to exceed expectations and prioritize service above self. To learn more about their success stories, visit their website or contact them at (480) 497-1889.