TOP 30 Self care in Lehi, Utah

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Healing Steps Counseling is a health institution located at 252 West Main Street, Lehi, Utah, United States. Our mission is to provide a non-judgmental space for individuals to process through life's challenges and find new direction, hope, and meaning. Our experienced therapists offer outpatient, individualized psychological care for various mental health disorders, serving individuals, families, and couples. We specialize in anxiety, depression, LGBTQ issues, couples counseling, faith transitions, and holistic treatments. Our therapists utilize evidence-based practices such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Therapy, Dialectical Behavior Therapy (DBT), and Mindfulness.

The Massage Barre is a premier wellness center located at 1538 West Sandalwood Drive in Lehi, Utah. Offering a unique blend of massage therapy and barre fitness classes, The Massage Barre is dedicated to helping clients achieve optimal health and relaxation. Our team of skilled therapists and instructors provide personalized treatments and classes to meet the individual needs of each client. Whether you are looking to unwind with a soothing massage or tone and strengthen your body with a barre class, The Massage Barre is the perfect destination for rejuvenation and self-care. Experience the ultimate in relaxation and fitness at The Massage Barre today.

Manda's Massage, located at 598 Circle Cove in Lehi, Utah, offers high quality and rejuvenating massage services as part of a healthy lifestyle. Regular massage and bodywork treatments have been shown to reduce stress, improve relaxation, and enhance range of motion, among other benefits. Investing in regular sessions with a qualified practitioner is an important aspect of maintaining your overall health and well-being. Swedish Massage, Deep Tissue Massage, Prenatal Massage, and Hot Stone Massage are just a few of the specialized services offered at Manda's Massage. To access the basement entrance, please park on Courtyard Cove and enter through the back gate. Make self-care a priority and schedule your appointment today at Manda's Massage.