TOP 30 Best Personalized exercise plans in St. George, Utah

Fit Physical Therapy in Saint George, UT, located at 617 East Riverside Drive, is a premier institution offering specialized treatment services for various pain, injuries, and discomforts. Our highly experienced team of physical therapists is dedicated to helping patients achieve their goals and get back to feeling their best. We offer a wide range of services, including manual therapy and therapeutic exercises, to provide quality and comprehensive treatment for those in need. Our focus is on relieving pain, improving movement, and enhancing quality of life for our patients. We specialize in treating conditions such as vertigo, dizziness, imbalance, and falls, with a particular emphasis on helping older adults reduce their risk of falling. Our therapists are trained in Vestibular Rehabilitation Therapy and evidence-based interventions to address the underlying causes of falls and improve overall mobility and function. If you are ready to start your journey to better health and wellness, contact Fit Physical Therapy today.

Awaken Studios St George is a state-of-the-art gym and health institution located at 180 South Main Street in St. George, Utah, United States. Our facility offers a wide range of fitness equipment and classes to help individuals achieve their health and wellness goals. Our experienced trainers are dedicated to providing personalized guidance and support to help you reach your full potential. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete looking to take your training to the next level, Awaken Studios St George has something for everyone. Join us and awaken your mind, body, and spirit today!

F45 Training St George Desert Hills is a premier gym and health facility located at 922 East Brigham Road in St. George, Utah. Offering a wide range of fitness classes and programs, F45 Training is dedicated to helping members achieve their health and wellness goals. With state-of-the-art equipment, experienced trainers, and a supportive community atmosphere, F45 Training St George Desert Hills is the perfect place to get in shape and improve your overall well-being. Join us today and start your journey to a healthier lifestyle!

The Lifestyle Medicine & Wellness Center in St. George, Utah is dedicated to helping individuals improve their overall health and well-being through lifestyle changes. Located at 652 South Medical Center Drive, our team of experts is committed to providing personalized care to help you achieve your health goals. Whether you are looking to prevent chronic medical conditions or simply want to feel better, our center offers a variety of services to meet your needs. Our comprehensive approach to health focuses on nutrition, exercise, stress management, sleep, relationships, and mental health. With over 13 classes to choose from, you can find the right program for you. Our team of physicians, nurses, and exercise specialists will work with you to create a personalized health plan based on your individual needs.

Legends Boxing in St. George, UT is a premier fitness center located at 2376 E Red Cliffs Drive. This gym offers a unique and exciting way to get in shape, with expert coaches, top-of-the-line equipment, and a supportive community to help you achieve your health and wellness goals. Whether you're a beginner or a seasoned athlete, Legends Boxing is the perfect option for you. Boxing is a smart fitness choice for various reasons, offering a full-body workout that engages your muscles, improves your cardiovascular health, and helps alleviate stress. It also requires mental toughness and focus, helping you develop discipline, perseverance, and confidence.

LifeStance Therapists & Psychiatrists St. George is a leading healthcare institution located at 4617 South Pioneer Road in St. George, Utah, United States. Our team of dedicated doctors and health professionals specialize in providing top-notch therapy and psychiatric services to individuals in need. With a focus on holistic and personalized care, we strive to help our patients achieve mental wellness and overall well-being. Visit us today and let our experienced therapists and psychiatrists guide you on the path to a healthier and happier life.

Tyler Gordon Compass Counseling Saint George is a reputable health institution located at 750 Ridgeview Drive in St. George, Utah, United States. They provide top-notch counseling services to individuals seeking support and guidance in various aspects of their lives. With a team of experienced and compassionate counselors, they offer a safe and welcoming environment for clients to explore their thoughts and emotions. Whether you are struggling with mental health issues, relationship problems, or simply need someone to talk to, Tyler Gordon Compass Counseling is here to help. Contact them today to schedule an appointment and start your journey towards healing and self-discovery.

Acton Academy St. George is a Montessori inspired preschool and private elementary school located in St. George, Utah. Our institution serves children ages 3-12, focusing on empowering young individuals to discover their passions, talents, and interests to become future leaders. We offer a unique approach to education that emphasizes hands-on learning, outdoor play, and game-based learning in a self-paced environment. Our curriculum prioritizes character development and agency over traditional methods, fostering a community of lifelong learners. Our mixed-age classrooms encourage real-life skill development and critical thinking, preparing children for the challenges of the 21st century. Through hands-on projects in science, entrepreneurship, and the arts, our students gain practical experience and problem-solving skills. Socratic discussions and self-paced challenges promote independent learning, while the Hero’s Journey framework instills virtuous habits and personal growth.

Headache & Migraine Relief in St. George, Utah is a medical institution dedicated to providing expert care and relief for individuals suffering from headaches and migraines. Located at 494 East Tabernacle Street, their team of experienced doctors and health professionals offer personalized treatment plans to help patients find relief and improve their quality of life. Whether you are dealing with chronic migraines or occasional headaches, Headache & Migraine Relief is here to help you manage your symptoms and find effective solutions. Visit them today to start your journey towards a healthier, pain-free life.

The National Personal Training Institute is a renowned institution located at 1091 North Bluff Street in St. George, Utah. With a focus on providing top-quality education and training in the field of personal fitness, NPTI offers comprehensive programs for aspiring personal trainers. Students can expect hands-on training, expert instruction, and a supportive learning environment to help them achieve their fitness career goals. Whether you're looking to start a new career or enhance your existing skills, the National Personal Training Institute is the perfect place to turn your passion for fitness into a successful profession.

Greater St George Physical Therapy and Wellness, Inc. is a health institution located at 324 North 1680 East, St. George, Utah, United States. Our team of professional physical therapists utilize the natural buoyancy and pressure of water to reduce stress on the body, including joint and soft tissue swelling. Whether you have a workplace injury, sports injury, chronic pain, or a short-term affliction, we are here to help. We offer personalized short and long-term programs to meet your specific needs. Visit Greater St George Physical Therapy and Wellness, Inc. for expert care and support on your journey to wellness.

Elevated Counseling and Wellness is a leading health institution located at 1031 South Bluff Street in St. George, Utah, United States. Our dedicated team of professionals is committed to providing top-notch counseling and wellness services to help individuals achieve mental and emotional well-being. Whether you are seeking therapy for personal growth, relationship issues, or mental health concerns, our experienced therapists are here to support you on your journey to a healthier and happier life. Visit Elevated Counseling and Wellness today and take the first step towards a brighter future.

Daniels Physical Therapy is a leading health institution located at 1664 South Dixie Drive in St. George, Utah, United States. Our team of experienced physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on evidence-based practices and cutting-edge technology, Daniels Physical Therapy is committed to helping our patients achieve their health and wellness goals. Contact us today to schedule an appointment and start your journey to a healthier, more active lifestyle.

Dynamic Physical Therapy & Wellness is a leading health institution located at 352 East Riverside Drive in St. George, Utah. Our team of skilled physiotherapists are dedicated to providing top-quality care to help patients achieve optimal physical wellness. With a focus on personalized treatment plans and cutting-edge techniques, we strive to help our patients recover from injuries, manage chronic conditions, and improve overall mobility and strength. Whether you are recovering from surgery, dealing with a sports injury, or simply looking to improve your physical health, Dynamic Physical Therapy & Wellness is here to help you reach your goals. Visit us today and experience the difference our expert care can make in your life.

Stride Physical Therapy is an outpatient clinic located in St. George, Utah, dedicated to providing positive treatment outcomes for our patients. Our goal is to help each individual reach their highest level of function without limitation. We offer free screens to determine if physical therapy is the right choice for you, emphasizing your involvement in the recovery process. Our treatment philosophy focuses on creating an optimal healing environment and giving you control over your symptoms. When you are discharged from Stride Physical Therapy, you will leave pain-free with a plan to manage your symptoms independently. We are committed to empowering our patients and providing hope for a better quality of life. Our team upholds Christian values of honesty, kindness, and sincere concern for others, working together to ensure the best possible outcomes for those we serve.

Prolific Performance is a premier gym and health institution located at 415 South Dixie Drive in St. George, Utah. We offer state-of-the-art facilities and top-of-the-line equipment to help you achieve your fitness goals. Our expert trainers and staff are dedicated to providing personalized guidance and support to help you reach your full potential. Whether you are looking to build muscle, lose weight, or improve your overall health, Prolific Performance is the place for you. Join us today and start your journey to a healthier, happier you.

STG Soccer Skills is a premier soccer training institution located at 1094 West 1600 South in St. George, Utah, United States. Our experienced coaches provide top-notch instruction to players of all skill levels, from beginners to advanced. We offer a variety of programs and clinics to help players improve their technical skills, tactical understanding, and overall performance on the field. Whether you're looking to enhance your game or just have fun playing soccer, STG Soccer Skills is the place for you. Join us and take your soccer skills to the next level!

Vista Healthcare Specialists - Sports Medicine is a leading healthcare institution located at 2891 East Mall Drive in St. George, Utah, United States. Specializing in sports medicine, the expert team at Vista Healthcare provides comprehensive care for athletes of all levels. From professional athletes to weekend warriors, they offer personalized treatment plans to help patients recover from injuries and improve performance. With state-of-the-art facilities and a team of experienced healthcare professionals, Vista Healthcare Specialists - Sports Medicine is dedicated to helping individuals achieve their athletic goals and live a healthy, active lifestyle.

Vista Sports Spine and Injury Center is a leading health institution located at 2891 East Mall Drive in St. George, Utah, United States. Specializing in physiotherapy, they provide expert care for sports-related injuries and spinal conditions. Their team of experienced professionals offers personalized treatment plans to help patients recover and regain their strength and mobility. Whether you are an athlete looking to get back in the game or someone seeking relief from chronic pain, Vista Sports Spine and Injury Center is dedicated to helping you achieve your health goals.

Fitness Culture is a premier gym located at 314 North 3050 East in St. George, Utah. Our institution is dedicated to promoting a healthy lifestyle and fostering a community of individuals who are passionate about fitness. With state-of-the-art equipment, experienced trainers, and a wide range of classes and programs, Fitness Culture offers a comprehensive approach to health and wellness. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your training to the next level, our gym has something for everyone. Join us at Fitness Culture and become a part of a supportive environment that will help you reach your fitness goals.

Dixie Chiropractic - Dr. Ward W. Wagner is a reputable healthcare institution located in St. George, Utah, United States. Specializing in chiropractic care, Dr. Wagner and his team provide expert services to help patients achieve optimal health and wellness. With a focus on natural healing and pain management, they offer personalized treatment plans tailored to each individual's needs. Whether you are suffering from back pain, neck pain, or other musculoskeletal issues, Dixie Chiropractic is committed to helping you feel better and live a healthier life. Visit their office at 10 North 400 East for compassionate and effective care from experienced professionals in the field.

Premier Health & Wellness, located at 1490 Foremaster Drive in St. George, Utah, is a comprehensive health institution offering services in the areas of doctor consultations, gym facilities, health treatments, and spa services. One of their specialties is the NeuroStar® TMS therapy, which uses magnetic pulses to activate specific areas of the brain associated with depression and anxiety. Utah residents trust Premier Health & Wellness for their expertise in providing personalized TMS treatment plans tailored to individual needs. Each TMS session, lasting 20-30 minutes, aims to reactivate under-active brain regions to bring lasting relief. Consult with their caring team to see if NeuroStar® TMS therapy is right for you and start your journey to wellness today by completing a quick form on their website.

RedRiver Health and Wellness Center is a leading health institution located in St. George, Utah. Specializing in holistic and personalized healthcare, our team of dedicated doctors and health professionals are committed to helping patients achieve optimal wellness and vitality. From chronic illness management to preventive care, we offer a wide range of services to address all of your health needs. Visit us at 1490 Foremaster Drive and start your journey towards better health today.

The Hype is a premier gym and health facility located at 1025 East Tabernacle Street in St. George, Utah, United States. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a wide range of fitness classes to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall fitness, The Hype has everything you need to succeed. Join us today and experience the hype for yourself!

Vista Healthcare Specialists - Joint and Arthritis Center is a leading medical facility located at 1490 Foremaster Drive in St. George, Utah. Our team of expert doctors and health professionals specialize in the treatment of joint and arthritis conditions, providing comprehensive care to help patients manage their symptoms and improve their quality of life. With state-of-the-art technology and a patient-centered approach, we are dedicated to delivering personalized and effective treatment plans to address each individual's unique needs. Visit us today to experience top-notch care in a welcoming and compassionate environment.

Elevation Fitness is a one-stop destination for all your health and wellness needs. Located at 1090 North Bluff Street in St. George, Utah, this institution offers a variety of services including a gym, beauty salon, health products store, and a healthy food cafe. Whether you're looking to get in shape, pamper yourself with a beauty treatment, or stock up on health products, Elevation Fitness has you covered. With a team of experienced professionals and a welcoming atmosphere, you'll feel motivated and inspired to reach your fitness goals. Visit Elevation Fitness today and elevate your health and well-being.

Performance Fitness PF247 is a premier gym located at 587 North 600 West in St. George, Utah. Our facility is dedicated to helping individuals achieve their fitness goals and improve their overall health. With state-of-the-art equipment, experienced trainers, and a variety of classes and programs, we provide a supportive and motivating environment for all fitness levels. Whether you are looking to lose weight, build muscle, or simply improve your well-being, Performance Fitness PF247 is the place for you. Join us today and start your journey to a healthier and happier you.

VASA Fitness is a premier gym and health institution located at 484 North Mall Drive in St. George, Utah, United States. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, VASA Fitness is dedicated to helping members achieve their health and wellness goals. From cardio machines to weightlifting equipment, VASA Fitness offers something for everyone, whether you're a beginner or a seasoned fitness enthusiast. Join VASA Fitness today and start your journey to a healthier, happier you.

Intermountain Sports Performance is a cutting-edge health institution located in St. George, Utah. Our facility, situated at 1871 West Canyon View Drive, is dedicated to helping athletes of all levels reach their peak performance through personalized training programs and expert coaching. Our team of experienced professionals is committed to providing top-notch care and support to help individuals improve their physical fitness, prevent injuries, and achieve their athletic goals. Whether you are a professional athlete or just starting your fitness journey, Intermountain Sports Performance is here to help you succeed.

TruAnchor Therapy, led by Dr. Chad Graff, Ph.D., is a reputable health institution located at 321 North Mall Drive in St. George, Utah, United States. Specializing in therapy services, TruAnchor Therapy offers a range of mental health services to help individuals overcome challenges and improve their overall well-being. With a focus on providing personalized and compassionate care, Dr. Graff and his team strive to create a supportive and nurturing environment for their clients. Whether you are seeking therapy for anxiety, depression, trauma, or relationship issues, TruAnchor Therapy is dedicated to helping you navigate your mental health journey with expertise and care.