The Best Negative thought patterns in Salt Lake City, Utah

Cottonwood Mental Health Therapy is a transformative institution located in Salt Lake City, Utah. Led by Ted, a licensed therapist with years of experience, the team at Cottonwood is dedicated to helping clients break free from negative thought patterns and regain control of their lives. Through Acceptance & Commitment Therapy (ACT), clients can develop psychological flexibility and learn to respond to challenges in healthy ways. The institution only treats mild to moderate cases appropriate for outpatient care, with severe cases being referred to inpatient treatment. Therapy at Cottonwood is an investment in mental health and wellbeing, with fees of $200 per session. Clients can expect to see meaningful results within 10 sessions, but real change requires a substantial personal commitment. If you're ready to make a change and answer yes to key questions about readiness for therapy, schedule a free consultation at Cottonwood Mental Health Therapy today.

Kendyl Leasure is a health institution located at 2605 East 3300 South in Salt Lake City, Utah, United States. Kendyl Leasure is a licensed therapist who specializes in helping individuals manage their emotional reactions, negative thoughts, trauma, difficulties in relationships, and feeling stuck in life. As a mindfulness-informed therapist with years of meditation practice and training, Kendyl is able to teach mindfulness skills to her clients. She believes that each patient's path to wellness is unique and is passionate about helping individuals become more aware of their thoughts, feelings, and behaviors in order to make positive changes in their lives.