TOP 30 Mma sparring in Utah

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Empire MMA is a premier gym located at 890 Industrial Road in Cedar City, Utah. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you reach your fitness and health goals. Whether you're a seasoned fighter looking to improve your skills or a beginner interested in learning self-defense techniques, Empire MMA has something for everyone. Join us today and unleash your full potential in a supportive and empowering environment.

Mushin Self Defense is a professional martial arts institution located at 420 North Redwood Road in North Salt Lake, Utah. Whether you are a beginner looking to learn self-defense or an experienced fighter wanting to step into the ring, we have a program that will meet your needs. Our gym offers Brazilian Jiu-jitsu, Submission Wrestling, and Thai Boxing instruction in a safe and friendly environment. We are proud to have two Brazilian Jiu-jitsu Black Belt Instructors, two State Representatives in Combat Submission Wrestling, and two Certified Instructors in Muay Thai. With over 20 years of experience, we strive to provide the best martial arts instruction available.