Mindfulness practice training in Payson, Utah

Hidden Peak Counseling is a leading mental health institution located in Payson, Utah. Our team of experienced counselors and therapists provide professional and compassionate therapy services to individuals, couples, and families. We offer a safe and supportive environment where clients can explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Our services address a wide range of mental health issues including anxiety, depression, trauma, and relationship issues. At Hidden Peak Counseling, we are dedicated to helping our clients reach their full potential and live happier, healthier lives.

Tree of Life Kundalini Yoga is a serene and welcoming institution located in the heart of Payson, Utah. As a gym and health center, we offer a variety of classes and workshops focused on the ancient practice of Kundalini Yoga. Our experienced instructors guide students through poses, breathwork, and meditation to help them achieve physical, mental, and spiritual well-being. Whether you are a beginner or an experienced yogi, Tree of Life Kundalini Yoga is the perfect place to nurture your mind, body, and soul. Join us at 92 South Main Street and start your journey towards a healthier and happier life today.