TOP 10 Mindfulness and mental health in Saratoga Springs, Utah

Talk and Taste Therapy is a unique health institution located at 351 South Pagosa Lane in Saratoga Springs, Utah, United States. Our therapy sessions combine the power of conversation with the enjoyment of tasting delicious and nutritious foods. Our experienced therapists work with individuals to address a variety of mental health concerns while also promoting a healthy relationship with food. Whether you are struggling with anxiety, depression, or disordered eating, our holistic approach aims to help you improve your overall well-being. Visit Talk and Taste Therapy today to start your journey towards a healthier mind and body.

Inner Peace Counseling of Utah, located at 11618 South State Street in Draper, Utah, is a health institution offering a wide range of counseling services. Specializing in depressive disorders, trauma, anxiety disorders, and relationship counseling, their team of treatment specialists helps individuals overcome unwanted behaviors and regain control over their lives. They also provide therapy for healing after divorce, coping skills development, grief and loss counseling, personal development counseling, and marital conflict resolution. For children ages 4-12, Inner Peace Counseling offers a nurturing environment for exploring emotions and developing essential skills through evidence-based therapies such as play therapy and family therapy. Teen Counseling services address mental health concerns using cognitive behavioral therapy and dialectical behavioral therapy, among others. Adult and Couples Counseling services focus on achieving mental health goals with therapies like Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Dialectical Behavioral Therapy.