TOP 10 Mindfulness and mental health in Bountiful, Utah

Mind and Strength Counseling is a trusted health institution located at 563 West 500 South in the heart of Bountiful, Utah, United States. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals and families in need. We offer a safe and supportive environment where clients can explore their thoughts, emotions, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our counselors are here to help you build the strength and resilience needed to overcome life's challenges. Contact us today to schedule an appointment and begin your journey towards a healthier mind and body.

Premier Martial Arts in West Bountiful, Utah is a top-notch gym and health institution dedicated to helping individuals of all ages and fitness levels achieve their martial arts and fitness goals. Our experienced instructors provide expert guidance in a variety of martial arts disciplines, including karate, taekwondo, and kickboxing, while promoting physical fitness, mental discipline, and self-confidence. Whether you're looking to improve your strength, flexibility, or self-defense skills, Premier Martial Arts is the perfect place to train and transform your body and mind. Join us at 535 West 400 North in West Bountiful and start your martial arts journey today!

Mind Anchor Psychiatry is a leading mental health institution located in Bountiful, Utah. Our team of experienced doctors specializes in providing comprehensive psychiatric care to help individuals navigate through their mental health challenges. With a focus on evidence-based treatments and personalized care, we strive to be a reliable anchor for our patients in their journey towards mental wellness. Visit us at 533 West 2600 South to discover how Mind Anchor Psychiatry can support you in achieving mental well-being.

Body Mind & Soul Massage is a serene oasis located at 20 South Main Street in Bountiful, Utah, United States. This health and spa institution offers a range of rejuvenating massage services designed to nourish the body, calm the mind, and uplift the soul. Our skilled therapists are dedicated to providing a healing and relaxing experience for each client, using a combination of techniques to promote physical and mental well-being. Whether you are seeking relief from muscle tension, stress, or simply looking to treat yourself to a pampering session, Body Mind & Soul Massage is the perfect destination for holistic wellness. Book your appointment today and embark on a journey to total relaxation and rejuvenation.

My Sensory Deprivation Cell is a health institution located at 698 West 3800 South, Bountiful, Utah, United States. Our facility offers a unique and relaxing experience for individuals seeking relief from stress and anxiety. Our sensory deprivation tanks provide a tranquil environment where you can float effortlessly in warm saltwater, free from external stimuli. This form of therapy has been known to promote relaxation, reduce muscle tension, and enhance mental clarity. Visit us at My Sensory Deprivation Cell for a rejuvenating experience for your mind, body, and soul.

RisingMinds Advanced Therapy Center is a leading health institution located in Bountiful, Utah, United States. Our center offers cutting-edge therapy services to help individuals overcome mental health challenges and improve their overall well-being. Our team of experienced therapists and counselors are dedicated to providing personalized care and support to each client. At RisingMinds, we believe in a holistic approach to therapy, combining traditional and innovative techniques to achieve the best results. Visit us at 315 400 South and let us help you on your journey to a healthier mind and body.

Nathan Peterson LCSW is a health institution located at 1459 North Main Street in Bountiful, Utah, United States. Nathan Peterson provides tailored therapy sessions for individuals, specializing in evidence-based treatments for various mental health conditions. This includes Exposure and Response Prevention for OCD, Comprehensive Behavioral Intervention for Tics for Tourette's, and Comprehensive Behavioral Treatment for hair pulling or skin picking. Additionally, Nathan offers treatment for anxiety disorders such as social anxiety, generalized anxiety disorder, panic disorder, and hoarding, customized to each individual. Services offered include Cognitive Behavioral Therapy, Habit Reversal, Mindfulness, Dialectical Behavioral Therapy, and more. Nathan also offers a guided step-by-step OCD course with self-paced videos, a journal, worksheets, and additional resources. There is also a course for loved ones of individuals with OCD, as well as a course for stopping hair pulling and skin picking. Evidence-based treatment strategies for depression are also provided.