The Best Mindful movement practices for health in Cedar City, Utah

Mindful Martial Arts is a top-notch mixed martial arts program located at 1615 North Main Street in Cedar City, Utah. Specializing in Krav Maga, our institution also offers coaching in karate, tae kwon do, kickboxing, boxing, and grappling. Join us at Spirit Wellness Club and experience the transformative power of martial arts under the guidance of our amazing instructor, Coach Mike. Whether you're looking to improve your skills, gain confidence, or simply have fun, Mindful Martial Arts is the place for you. Join our martial arts family and see the difference it can make in your life.

Cedar Yoga is a gym and health institution located at 491 South Main Street in Cedar City, Utah, United States. We offer a variety of yoga classes and are constantly adding new ones to our schedule. If you have a specific request, please let us know! Our training sessions will begin on October 4, 2024, so be sure to sign up today to secure your spot. Yoga is a practice that focuses on returning to balance on all levels, including physical, mental, and emotional. Our class schedule runs from Friday to Sunday, with classes starting as early as 6:30 AM and ending as late as 7:00 PM. Come join us at Cedar Yoga and experience the benefits of this ancient practice for yourself.