TOP 30 Mindful living strategies in Utah

173 results found

Mindful Therapy Services is a health institution located at 107 South 1470 East in St. George, Utah, United States. Our dedicated team of therapists offers a range of services to promote mental and emotional well-being. Through mindfulness-based techniques and evidence-based practices, we help individuals navigate through life's challenges and achieve greater self-awareness and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you on your journey towards healing and wholeness. Contact us today to schedule an appointment and start your path towards a more mindful and fulfilling life.

Mending Minds Therapy is a leading mental health institution located in Cedar City, Utah. Our dedicated team of therapists and counselors are committed to helping individuals heal and overcome their mental health challenges. Our services include individual therapy, group therapy, and family therapy, all tailored to meet the unique needs of each client. At Mending Minds Therapy, we provide a safe and supportive environment where clients can explore their emotions, develop coping skills, and work towards a healthier, happier life. Visit us at 88 East Fiddlers Canyon Road to begin your journey towards healing and wellness.

Whole Mind is a health institution located at 1221 South Valley Grove Way in Pleasant Grove, Utah. Our mission is to provide comprehensive and personalized mental health services to help individuals achieve optimal well-being. From therapy and counseling to holistic treatments and wellness programs, we are dedicated to supporting our clients in addressing their mental health needs. Our team of experienced and compassionate professionals is committed to helping you cultivate a healthy mind and body. Visit us at Whole Mind and take the first step towards a happier and healthier life.

Mind and Body Performance is a health and spa institution located at 810 Shepard Lane in Farmington, Utah, United States. With over 50 years of combined experience in healthcare, our team is dedicated to providing personalized care and attention to our patients. Unlike mainstream medicine, we focus on treating the root cause of health issues rather than just the symptoms. Specializing in facial aesthetics, we offer a range of services from nonsurgical lifts to treatments for eyelid and orbital issues. Our goal is to help you look and feel your best, whether it's reducing wrinkles, improving skin health, or enhancing athletic performance.

Strong Lives Counseling is a fully licensed mental health provider located at 10436 1055 West, South Jordan, Utah, United States. We offer a variety of counseling services including individual, family, marriage/couples, pre-marital, children, and teen counseling. Our goal is to help you improve your life by using evidence-based practices that are proven to produce positive outcomes. Our counselors are dedicated to helping you find joy, peace, freedom, and strength in all areas of your life. We aim to give you the skills and tools to maintain these feelings so that you can thrive without our assistance. However, we are always here to provide support or a refresher if needed. Our team is easy to talk to and dedicated to creating a safe and comfortable environment for you to express yourself. We also offer teletherapy services for your convenience. Whether you are struggling with mental health issues or simply need support during a rough patch, Strong Lives Counseling is here to help you build meaningful relationships and improve your overall well-being.

Calm Mind Inc is a health institution located at 8706 South 700 East in Sandy, Utah, United States. We specialize in promoting mental well-being through a variety of services such as therapy, counseling, and mindfulness practices. Our team of experienced professionals are dedicated to helping individuals achieve inner peace and emotional balance. Visit us today to start your journey towards a calmer mind.

Tranquility of Mind, PLLC is a health institution located at 1730 East 3100 North in Layton, Utah, United States. We specialize in providing a peaceful and calming environment for individuals seeking mental health services. Our team of experienced professionals is dedicated to helping our clients achieve a state of tranquility and well-being. Whether you are struggling with anxiety, depression, or other mental health concerns, we are here to support you on your journey to healing. Contact us today to schedule an appointment and take the first step towards finding peace of mind.

Somatic Therapy: Body-Mind Wellness is a health institution located at 394 West Main Street in Lehi, Utah, United States. Specializing in Somatic Trauma Therapy, Positive Psychology, Stress & Trauma Resolution, and Holistic Coaching, we focus on enhancing well-being and flourishing for our clients. Our approach is body-oriented, addressing trauma such as PTSD and stress disorders. Our holistic coaching integrates various modalities to attune to each individual's specific needs. Whether you are struggling with negative emotions, seeking personal growth, or wanting to learn more about managing your mind and body, we are here to guide you. Take the first step towards a happier, healthier you by scheduling your FREE 15-minute consultation with Eliza Marie. Stay informed, inspired, and empowered by signing up for our mailing list today. Reclaim your well-being and start living a life of deep connection and meaning.

Inner Mind Mental Health Service, PLLC, led by Tiffany Meyer, PMHNP, is a trusted mental health institution located at 4505 Wasatch Boulevard East in Salt Lake City, Utah. Specializing in providing comprehensive mental health services, including psychiatric evaluations, medication management, and therapy, our team is dedicated to supporting individuals in their journey towards mental wellness. With a focus on personalized care and evidence-based practices, we strive to create a safe and nurturing environment for our clients to explore their inner thoughts and emotions. Contact us today to schedule an appointment and begin your path towards improved mental health.

Live Life Well Counseling is a premier health institution located in Springville, Utah, United States. Our dedicated team of experienced counselors are committed to helping individuals live their best lives by providing personalized and compassionate counseling services. Whether you are struggling with mental health issues, relationship problems, or just need someone to talk to, our team is here to support you every step of the way. At Live Life Well Counseling, we believe in promoting overall well-being and empowering individuals to overcome challenges and live a fulfilling life. Contact us today to schedule an appointment and start your journey towards a healthier and happier life.

The Lifestyle Medicine & Wellness Center at Salt Lake Clinic is a cutting-edge health facility located in the heart of Salt Lake City, Utah. Our team of dedicated healthcare professionals is committed to promoting overall well-being through a comprehensive approach to health and wellness. From personalized nutrition plans to stress management techniques, we offer a wide range of services to help our patients achieve their health goals. Visit us at 389 South 900 East to start your journey towards a healthier lifestyle today.

The Lifestyle Medicine & Wellness Center at Utah Valley Hospital is a cutting-edge health facility located at 395 Cougar Boulevard in Provo, Utah. This institution focuses on promoting healthy lifestyles and preventing disease through a combination of medical expertise and holistic wellness practices. With a team of skilled healthcare professionals, they offer personalized treatment plans and programs to help individuals achieve optimal health and well-being. Whether you are looking to improve your physical fitness, manage chronic conditions, or simply enhance your overall quality of life, the Lifestyle Medicine & Wellness Center is dedicated to supporting you on your wellness journey.

Healthy Body Nutrition is a one-stop shop for all your health and nutrition needs. Located at 494 East Tabernacle Street in St. George, Utah, this institution offers a wide range of products and services to help you achieve your wellness goals. Whether you're looking for organic groceries, supplements, or advice from a knowledgeable doctor, Healthy Body Nutrition has you covered. Visit us today and take the first step towards a healthier, happier you.

New Season Treatment Center in St. George, Utah offers a comprehensive Medication-Assisted Treatment (MAT) program for individuals struggling with opioid addiction. Located at 620 South 400 East, this center provides a safe and supportive environment for patients to recover from opioid dependence. With the availability of Methadone, buprenorphine, and Suboxone, patients can receive the necessary medication to manage withdrawal symptoms and cravings. The Intensive Outpatient Program (IOP) at New Season Treatment Center allows individuals to receive treatment while maintaining their work, family, and social obligations. This approach helps patients learn to cope with their addiction within their present circumstances, leading to long-lasting success in recovery.

LifeStance Therapists & Psychiatrists St. George is a leading healthcare institution located at 4617 South Pioneer Road in St. George, Utah, United States. Our team of dedicated doctors and health professionals specialize in providing top-notch therapy and psychiatric services to individuals in need. With a focus on holistic and personalized care, we strive to help our patients achieve mental wellness and overall well-being. Visit us today and let our experienced therapists and psychiatrists guide you on the path to a healthier and happier life.

Zion Healing Center is a comprehensive mental health treatment institution located at 1664 South Dixie Drive in St. George, Utah. Our program is designed to provide individuals struggling with substance abuse and addiction the support and resources needed to achieve lasting recovery. We offer innovative therapies such as Transcranial Magnetic Stimulation (TMS) and Neurofeedback to improve symptoms of depression, anxiety, PTSD, and other mental health disorders. Our experienced staff works with major insurance providers to ensure access to our cutting-edge treatments. At Zion Healing Center, we understand the pain and suffering that comes from mental health challenges, and we are dedicated to helping our clients overcome these obstacles and live fulfilling lives. Our program combines medical technology with spiritual principles to empower patients to lead successful and independent lives. With over one million successful treatments performed, our novel approach is bringing hope to people every day. Testimonials from our clients speak to the life-changing impact of our program, with many expressing gratitude for the support and care they received. Our mission is to provide compassionate and respectful care to all individuals, promoting self-worth, empowerment, and long-term recovery for everyone we serve.

Fitamentals - Emotion Code Practitioners is a health institution located at 1751 West 3590 South Circle in St. George, Utah, United States. Our practitioners specialize in the Emotion Code, a healing technique that helps individuals release emotional baggage and achieve emotional well-being. At Fitamentals, our team is dedicated to helping our clients achieve optimal health and wellness by addressing the emotional root causes of physical ailments. Visit us today to experience the transformative power of the Emotion Code.

Sphear Counseling is a leading health institution located at 157 West Center Street in Kanab, Utah, United States. Our dedicated team of experienced counselors provides a safe and supportive environment for individuals seeking mental health services. We offer a range of counseling services to help clients navigate through life's challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, our compassionate therapists are here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

The Law Offices of C. Antonio Delgado, located at 1031 South Bluff Street in St. George, Utah, is dedicated to helping individuals and families navigate the complexities of Immigration Law. With a focus on putting your family first, our team is committed to assisting you in achieving your American Dream. Our experienced immigration lawyer, C. Antonio Delgado, has years of experience in helping families reunite and thrive in the United States. We understand the challenges of obtaining status to live and work in the U.S., and we are here to support you every step of the way.

The WC Wellness Center is a leading healthcare institution located at 1031 South Bluff Street in St. George, Utah, United States. As a trusted provider of quality medical care, our team of experienced doctors and health professionals are dedicated to helping patients achieve optimal wellness and overall health. Whether you are in need of routine check-ups, specialized treatments, or personalized care plans, our center offers a wide range of services to meet your healthcare needs. Visit us today and experience the difference that compassionate and comprehensive care can make in your life.

New Vistas Therapy-Lisa McLauchlin is a leading health institution located at 352 East Riverside Drive in St. George, Utah, United States. Led by experienced therapist Lisa McLauchlin, the institution offers a wide range of therapy services to help individuals navigate through life's challenges and achieve mental and emotional well-being. With a compassionate and client-centered approach, New Vistas Therapy provides a safe and supportive environment for individuals to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, the dedicated team at New Vistas Therapy is here to support you on your journey to a healthier and happier life.

Sequoia Integrative Counseling is a leading health institution located at 1492 South Silicon Way in St. George, Utah, United States. Our team of experienced counselors and therapists are dedicated to providing comprehensive and personalized care to help individuals achieve mental and emotional well-being. We offer a range of integrative counseling services, including individual therapy, family therapy, and group therapy, to address a variety of mental health concerns. Our approach combines traditional psychotherapy with alternative healing modalities to create a holistic and effective treatment plan for each client. At Sequoia Integrative Counseling, we are committed to guiding our clients towards a path of healing, growth, and empowerment.

Tyler Gordon Compass Counseling Saint George is a reputable health institution located at 750 Ridgeview Drive in St. George, Utah, United States. They provide top-notch counseling services to individuals seeking support and guidance in various aspects of their lives. With a team of experienced and compassionate counselors, they offer a safe and welcoming environment for clients to explore their thoughts and emotions. Whether you are struggling with mental health issues, relationship problems, or simply need someone to talk to, Tyler Gordon Compass Counseling is here to help. Contact them today to schedule an appointment and start your journey towards healing and self-discovery.

Healing Space Counseling, located at 334 West Tabernacle Street in St. George, Utah, is a health institution founded by Synthia Scott, LCSW. Synthia believes in providing a safe and supportive environment for individuals to explore their issues without judgment. She offers individualized psychological care for a variety of mental health disorders, working with individuals, families, and couples. At Healing Space Counseling, the focus is on helping individuals heal, energize, and discover their inner strengths. Synthia's goal is to support clients in making positive changes in their lives and looking towards a hopeful future. She promises to be there every step of the way, helping clients grow and move forward from their struggles and pain.

Kristi Shaw, LMHC is a licensed mental health counselor and therapist located in St. George, Utah. With a focus on providing expert mental health services, Kristi Shaw offers counseling and therapy to individuals seeking support for a variety of mental health concerns. Whether you are dealing with anxiety, depression, relationship issues, or other challenges, Kristi Shaw is dedicated to helping you navigate your mental health journey. Located at 107 South 1470 East, Kristi Shaw's practice is a welcoming and safe space for individuals looking to improve their overall well-being.

Thriving Therapy is a health institution located at 230 North 1680 East in St. George, Utah, United States. Our dedicated team of therapists are committed to providing high-quality, personalized care to help our clients thrive in all aspects of their lives. Whether you are seeking individual therapy, couples counseling, or family therapy, we offer a variety of services to meet your unique needs. Our warm and inviting atmosphere creates a safe space for healing and growth. Contact Thriving Therapy today to start your journey towards a healthier and happier life.

Trauma Treatment and Counseling is a leading healthcare institution located at 249 East Tabernacle Street in St. George, Utah, United States. Our dedicated team of professionals specializes in providing trauma-informed care and counseling services to individuals who have experienced various forms of trauma. We offer a safe and supportive environment where clients can heal and work towards recovery. Our goal is to empower clients to overcome their past traumas and lead fulfilling lives. Contact us today to learn more about our services and how we can help you on your journey to healing.

Ascend Counseling & Wellness is a health institution located at 83 South 2600 West in Hurricane, Utah, United States. Our facility offers a range of counseling and wellness services to help individuals achieve their mental and emotional well-being goals. Our team of experienced therapists and wellness professionals are dedicated to providing personalized care and support to each client. Whether you are seeking therapy for anxiety, depression, trauma, or simply looking to improve your overall well-being, Ascend Counseling & Wellness is here to help you on your journey towards a happier and healthier life.

Academic and Behavioral is a health institution located at 321 North Mall Drive in St. George, Utah, United States. Our mission is to help individuals and families experience a balanced, centered, and mindful life by providing specialized trauma-based mental health treatment. We offer personalized therapy sessions to help develop healthy coping strategies for overcoming addiction, behaviors, and disorders that may be hindering your well-being. Our services cater to a wide range of needs including anxiety, depression, behavioral issues, and more. We provide a safe and nurturing environment for healing and growth, guiding you on your path to achieving control, peace, and fulfillment in your life and the lives of your loved ones.

Liahona Treatment Center is a renowned health and school institution located at 325 W 600 North in Hurricane, Utah, United States. Specializing in providing comprehensive treatment for individuals struggling with addiction and mental health issues, Liahona Treatment Center offers a safe and supportive environment for healing and recovery. With a team of experienced professionals and a range of therapeutic programs, Liahona Treatment Center is dedicated to helping individuals achieve lasting sobriety and mental wellness.