TOP 10 Mental health strategies in Sandy, Utah

Jessica Berrio Counseling is a professional mental health institution located in Sandy, Utah, United States. Our dedicated team of counselors provides compassionate and personalized therapy services to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, or relationship issues, our therapists are here to support you on your journey towards healing and personal growth. At Jessica Berrio Counseling, we believe in creating a safe and welcoming space for all clients to explore their emotions and develop coping strategies. Contact us today to schedule an appointment and start your path towards mental wellness.

Changing Lives Counseling is a health institution located at 8686 South 1300 East in Sandy, Utah, United States. Welcome to our practice, where hope and healing meet. Our experienced therapist specializes in providing compassionate and effective therapy for individuals of all ages, from children to adults. Our tailored approach includes evidence-based modalities such as EMDR, CBT, DBT, and Addiction Counseling, ensuring that you receive the support you need on your unique journey toward mental well-being. EMDR aids in trauma recovery, CBT empowers individuals to manage thoughts and emotions, DBT provides coping tools for emotional regulation, and addiction counseling offers support for those struggling with addiction. Our therapist, Tim Allen, has over 15 years of experience in mental health and is committed to continuous study to better serve his clients. Whether you are dealing with depression, anxiety, PTSD, or relationship issues, therapy can help equip you with resilience and coping strategies. We accept most insurance companies and offer affordable self-pay options. Prioritize your mental health and well-being with Changing Lives Counseling.

Blue Sage Counseling, PLLC is a trusted mental health institution located at 9138 South State Street in Sandy, Utah. Our team of experienced and compassionate therapists are dedicated to providing quality counseling services to individuals, couples, and families. We offer a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Blue Sage Counseling is here to help. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Insights Counseling Inc. is a reputable health institution located at 9192 South 300 West in Sandy, Utah, United States. Our dedicated team of professionals is committed to providing high-quality counseling services to individuals, couples, and families in need. With a focus on promoting mental health and well-being, we offer a safe and supportive environment for clients to explore their thoughts, emotions, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced therapists are here to help you gain valuable insights and develop coping strategies to improve your overall quality of life. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Pivot Adventure Nonprofit, located at 9740 South Amber Lane in Sandy, Utah, is dedicated to transforming the mental health care system for teens through adventure and resiliency training. The institution offers a resiliency training course that helps students develop skills to navigate life's challenges, using the outdoors to inspire students to see a world of possibility and realize their potential. The program is not counseling or punishment but an opportunity for students to be seen, heard, and become their best selves. Highly resilient people have learned to change the story they tell themselves, turning adversity into a learning experience. The experienced team at Pivot Adventure, led by Josh, has had remarkable success in helping troubled youth take control and responsibility for their actions.