TOP Kickboxing workout routines for beginners in Utah

9Round Kickboxing Fitness in Highland, Utah is a gym focused on making members stronger in just 30 minutes, both physically and mentally. Located at 5406 West 11000 North, our facility offers a high-energy workout experience that is sure to leave you sweating and smiling. Our introductory workouts are scheduled up to seven days in advance to ensure a quality experience for first-time visitors and local residents. Individuals under 18 must be accompanied by a parent or legal guardian. Terms and conditions may vary, and certain restrictions apply.

9Round Kickboxing Fitness in Orem, Utah is a gym and health institution dedicated to making members stronger physically and mentally in just 30 minutes. Located at 97 South State Street, our facility offers a variety of workout options to help you achieve your fitness goals. We offer introductory sessions with our Kickboxing Instructors, as well as extended 2-week packages that include unlimited workouts and equipment such as hand wraps and boxing gloves. Our Trainer-Led circuit hours provide a guided and motivating experience, while our 9Round Certified Trainers offer personalized coaching sessions tailored to your fitness level and goals.

Factum is a premier fitness facility located in Sandy, Utah, offering a unique combination of Crossfit, Boxing, Jiu Jitsu, and Kickboxing classes. Our experienced trainers are dedicated to helping you achieve your fitness goals, whether you're a beginner or an experienced athlete. With a focus on functional movements and high-intensity workouts, Factum provides a challenging yet supportive environment for individuals looking to improve their strength, agility, and overall health. Join us at 8383 700 West and experience the ultimate workout experience at Factum.

TUF Academy Dance and Fitness Studio is a premier gym and health center located at 1418 West Sunset Boulevard in St. George, Utah, United States. Our institution offers a wide range of fitness classes, including dance, yoga, pilates, and strength training, catered to individuals of all fitness levels. Our experienced instructors are dedicated to helping you reach your health and wellness goals in a supportive and motivating environment. Join us at TUF Academy and experience the transformative power of dance and fitness.

Gladiator Fight Academy is a premier gym located in Salt Lake City, Utah, United States. Our facility at 3614 West 2100 South offers top-notch training in various forms of combat sports, including boxing, kickboxing, Muay Thai, and mixed martial arts. Our experienced instructors are dedicated to helping our members improve their physical fitness, develop self-defense skills, and build confidence. Whether you are a beginner looking to learn the basics or an experienced fighter looking to take your skills to the next level, Gladiator Fight Academy has something to offer for everyone. Join us today and unleash your inner warrior!

Strike Boxing & Fitness Club, LLC is a premier gym and health institution located at 101 North Main Street in Clearfield, Utah, United States. Serving Davis & Weber counties, it is the only all-in-one destination for group fitness boxing, kickboxing, strength & conditioning, personal training, 1:1 boxing instruction, and youth and teen programs. All classes and individual workout times can be booked through the STRIKE app. The original class at Strike Boxing & Fitness Club is a high-intensity, hard-hitting instructor-led cardio blast, consisting of warm-up, boxing rounds, active recovery, core circuit, and cool-down. The best of both worlds class combines boxing or kickboxing cardio with resistance/body weight strength and conditioning. The kickboxing class focuses on learning and practicing punches, elbows, knees, and kicks in real-world combos.

Beyond Sports Taekwondo is a premier health institution located at 139 South State Street in Lindon, Utah, United States. Our dedicated team of experienced instructors offer top-notch training in the ancient martial art of Taekwondo, focusing on physical fitness, mental discipline, and self-defense techniques. Whether you are a beginner looking to improve your overall health and well-being, or a seasoned athlete aiming to enhance your skills, Beyond Sports Taekwondo is the perfect place for you. Join us today and take your fitness journey to the next level!

Integrated Martial Arts is a premier gym located in Salt Lake City, Utah, offering a unique and comprehensive approach to martial arts training. Our experienced instructors provide expert guidance in a variety of disciplines, including Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts. Whether you are a beginner looking to improve your fitness and self-defense skills, or an experienced practitioner seeking to take your training to the next level, our facility has everything you need to achieve your goals. With a focus on technique, discipline, and physical conditioning, Integrated Martial Arts is the perfect place to enhance your overall health and well-being while mastering the art of combat sports. Come visit us at 3322 South 300 East and start your journey towards becoming a stronger, more confident individual today.

Siva Pasefika is a vibrant and welcoming gym located at 1025 East Tabernacle Street in St. George, Utah, United States. As a health-focused institution, Siva Pasefika offers a wide range of fitness classes, state-of-the-art equipment, and personalized training programs to help members achieve their health and wellness goals. With a supportive community atmosphere and experienced staff, Siva Pasefika is the perfect place to improve your physical fitness and overall well-being. Come visit us and start your journey to a healthier lifestyle today!

Forever Athletics is a premier gym and health institution located at 6778 Navigator Drive in West Jordan, Utah. We offer top-notch fitness facilities, expert trainers, and a wide range of classes and programs to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Forever Athletics has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Legends Boxing in Riverton, Utah is not your typical gym. Located at 12544 Pasture Road, this facility offers a unique and effective way to get in shape and learn self defense tactics. With a focus on boxing as a form of exercise, Legends Boxing welcomes individuals of all fitness levels to try out their classes. Whether you are a complete beginner or a seasoned fitness enthusiast, you will find something to challenge you at this gym. The instructors at Legends Boxing will guide you through the basics of foot placement, boxing stance, and fundamental punches such as the jab, hook, and cross. You will learn how to properly wrap your hands and protect yourself with gloves during your workouts. The emphasis is on technique, form, and safety to ensure a productive and enjoyable experience.

Premier Martial Arts in West Bountiful, Utah is a top-notch gym and health institution dedicated to helping individuals of all ages and fitness levels achieve their martial arts and fitness goals. Our experienced instructors provide expert guidance in a variety of martial arts disciplines, including karate, taekwondo, and kickboxing, while promoting physical fitness, mental discipline, and self-confidence. Whether you're looking to improve your strength, flexibility, or self-defense skills, Premier Martial Arts is the perfect place to train and transform your body and mind. Join us at 535 West 400 North in West Bountiful and start your martial arts journey today!

TruMotion Martial Arts in West Jordan is a premier health institution that offers a wide range of martial arts classes for all ages and skill levels. Located at 2263 West 7800 South in West Jordan, Utah, our experienced instructors provide top-notch training in a safe and supportive environment. Whether you're looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, TruMotion Martial Arts is the place for you. Join us today and experience the physical and mental benefits of martial arts training!

Utah Home Fitness in Farmington is your one-stop shop for all your home fitness needs. Located at 270 Central Avenue, our store offers a wide selection of high-quality exercise equipment, from treadmills and ellipticals to weight benches and yoga mats. Whether you're a beginner looking to start your fitness journey or a seasoned athlete wanting to upgrade your home gym, our knowledgeable staff is here to help you find the perfect equipment to meet your needs. Visit us today and take the first step towards a healthier, happier you.

Mayweather Boxing Fitness is a gym and health institution located at 865 South 700 East in Orem, Utah, United States. Join our thriving community today and experience a total body workout in our inclusive and diverse studio. You don't need to bring anything to class except yourself and your ID - we have everything else covered for you. Come and train like a champion at Mayweather Boxing Fitness.

Foley's Mixed Martial Arts, located at 375 31st Street in Ogden, Utah, is a premier health institution offering a range of classes including Kids MMA and Women's Kickboxing Bootcamps. Your first lesson is FREE, but make sure to create a profile and sign the waiver form before participating. Don't miss out on the upcoming classes starting the week of April 8th. Please note that Bootcamps are not included in the monthly membership and require pre-registration for the 12-week sessions. Visit the website for more information and to sign up for these exciting and empowering classes.

World Martial Arts Riverton is a premier health institution located in Riverton, Utah, United States. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and kickboxing. Our experienced instructors are dedicated to helping our students achieve their fitness and self-defense goals in a safe and supportive environment. Join us at 13322 3600 West and start your journey to a healthier and more confident you at World Martial Arts Riverton.

The International Martial Arts Academy is a premier health institution located at 2032 North Hillcrest Road in Saratoga Springs, Utah, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, our academy provides a supportive and welcoming environment for all students. Join us at the International Martial Arts Academy and embark on a journey towards better health and well-being through the practice of martial arts.

The West Valley City Family Fitness Center, also known as the Rec Center, is a state-of-the-art gym and health facility located at 5415 West 3100 South in West Valley City, Utah. This institution is dedicated to promoting health and wellness for individuals and families in the community. With a wide range of fitness equipment, group exercise classes, and recreational activities, the Rec Center offers something for everyone. Whether you're looking to improve your strength, flexibility, or cardiovascular health, this facility has the resources and support you need to reach your fitness goals. Join the West Valley City Family Fitness Center today and take the first step towards a healthier lifestyle.

Payson Total Fitness is a premier gym and health institution located in the heart of Payson, Utah. Our facility offers state-of-the-art equipment, expert trainers, and a variety of classes to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, Payson Total Fitness has everything you need to succeed. Visit us at 61 South 100 West and start your journey to a healthier lifestyle today.

Ultimate Combat Training Center is a premier gym located in Salt Lake City, Utah, offering a wide range of martial arts classes including Muay Thai, BJJ, MMA, and Fitness Kickboxing. Our high-energy Kids Martial Arts classes promote respect, discipline, and self-confidence in students of all ages. With a focus on self-discipline and self-defense, our experienced team is dedicated to helping you achieve your fitness and personal goals. Whether you are a beginner or an experienced athlete, our classes cater to all levels. Join us today and experience the benefits of total-body fitness and effective self-defense training. Don't miss out on the opportunity to train with the best at Ultimate Combat Training Center!

Planet Fitness is a well-known gym, health, and spa institution located at 157 North State Street in Orem, Utah, United States. With a focus on creating a welcoming and non-intimidating environment for all fitness levels, Planet Fitness offers a wide range of equipment, classes, and amenities to help members reach their health and wellness goals. From state-of-the-art cardio and strength training equipment to hydro massage lounges and tanning beds, Planet Fitness has everything you need to stay active and healthy. Whether you're a beginner looking to start your fitness journey or a seasoned gym-goer, Planet Fitness has something for everyone.

VASA Fitness is a premier gym and health institution located at 484 North Mall Drive in St. George, Utah, United States. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, VASA Fitness is dedicated to helping members achieve their health and wellness goals. From cardio machines to weightlifting equipment, VASA Fitness offers something for everyone, whether you're a beginner or a seasoned fitness enthusiast. Join VASA Fitness today and start your journey to a healthier, happier you.

VASA Fitness is a premier gym and health institution located at 3709 South Jordan Parkway in South Jordan, Utah, United States. With state-of-the-art facilities and a wide range of fitness classes and equipment, VASA Fitness is dedicated to helping individuals achieve their health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall wellness, VASA Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Fitness Boxing is a premier gym located at 3292 E Deseret Drive South in St. George, Utah. We specialize in offering high-intensity boxing workouts that are perfect for individuals looking to improve their fitness levels and overall health. Our experienced trainers will guide you through dynamic boxing routines that will help you build strength, improve endurance, and enhance your agility. Whether you're a beginner or an experienced boxer, our classes are designed to challenge and motivate you to reach your fitness goals. Join us at Fitness Boxing and experience the empowering and exhilarating benefits of this intense workout!

Mindful Martial Arts is a top-notch mixed martial arts program located at 1615 North Main Street in Cedar City, Utah. Specializing in Krav Maga, our institution also offers coaching in karate, tae kwon do, kickboxing, boxing, and grappling. Join us at Spirit Wellness Club and experience the transformative power of martial arts under the guidance of our amazing instructor, Coach Mike. Whether you're looking to improve your skills, gain confidence, or simply have fun, Mindful Martial Arts is the place for you. Join our martial arts family and see the difference it can make in your life.

Pulse 55 is a cutting-edge fitness center located at 628 Quirk Street in Grantsville, Utah, United States. Our state-of-the-art facility offers a wide range of equipment and classes to help you achieve your fitness goals. From cardio machines to weightlifting equipment, we have everything you need to get in shape and stay healthy. Our experienced trainers are dedicated to helping you reach your full potential and will work with you to create a personalized workout plan. Whether you're a beginner or a seasoned athlete, Pulse 55 has something for everyone. Come visit us today and start your journey to a healthier, happier you.

Born Warriors Martial Arts is a premier health institution located at 7656 North Secretariat Road in Eagle Mountain, Utah. Our facility offers a wide range of martial arts classes and training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are looking to learn a new martial art or simply want to stay active and healthy, Born Warriors Martial Arts is the perfect place for you. Join us today and unleash your inner warrior!

Talent Gyms is a premier fitness facility located at 369 North 100 West in Cedar City, Utah. Our state-of-the-art gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, our experienced trainers and staff are here to support you every step of the way. Come join our community of like-minded individuals who are dedicated to living a healthy and active lifestyle. At Talent Gyms, we believe that everyone has the potential to reach their fitness goals and we are here to help you unleash your full potential.

Combat Kung Fu is a premier health institution located in American Fork, Utah. Our expert instructors provide top-notch training in the ancient martial art of Kung Fu, focusing on combat techniques to improve physical fitness, mental agility, and self-defense skills. Whether you are a beginner or an experienced practitioner, Combat Kung Fu offers a welcoming and supportive environment for all levels. Join us at 370 East 400 South Street and discover the power of Kung Fu for your mind, body, and spirit.