Gym fitness programs for adults in Eagle Mountain, Utah

Eagle Mountain Brazilian Jiu-Jitsu Academy, LLC is a premier health institution located in Eagle Mountain, Utah. Our academy offers top-notch Brazilian Jiu-Jitsu training for all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized instruction in a supportive and welcoming environment. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in tournaments, Eagle Mountain Brazilian Jiu-Jitsu Academy, LLC is the place for you. Join us at 5165 North Oak Creek Drive and start your journey to a healthier and more confident you.

Lakeside Gymnastics is a premier gym and health institution located at 4095 Pony Express Parkway in Eagle Mountain, Utah. We offer top-notch gymnastics training for all ages and skill levels, as well as a variety of fitness and health programs to help you reach your wellness goals. Our state-of-the-art facility and experienced instructors provide a safe and supportive environment for you to achieve your fitness aspirations. Join us at Lakeside Gymnastics and take your health and fitness to the next level!

Gotta Dance is a dynamic institution located in the picturesque Eagle Mountain, Utah. Our facility, situated at 4038 Ira Hodges Scenic Parkway, offers a unique blend of gym, health, and school services for individuals of all ages. Whether you are looking to improve your fitness, learn a new dance style, or simply have fun and socialize, Gotta Dance has something for everyone. Our experienced instructors are dedicated to helping you reach your goals and discover the joy of movement. Come join us at Gotta Dance and let's dance our way to a healthier and happier lifestyle!

Mind Your Body Pilates, located at 2308 East Sandhill Lane in Eagle Mountain, Utah, is a premier gym focusing on health and wellness. Owned and operated by experienced teacher Dantzel Cherry, the studio offers personalized one-on-one sessions, duets, and trios to cater to individual needs and goals. Specializing in Pilates and the MELT Method, Mind Your Body Pilates helps clients develop longer, leaner muscles, improve posture, increase core strength, stability, and peripheral mobility. Suitable for a wide range of individuals, from post-surgery patients with doctor's clearance to office workers, homemakers, dancers, and athletes, Pilates is a versatile and effective form of exercise. Clients praise Dantzel for her ability to not only strengthen muscles and increase flexibility but also for her focus on mind-body connection during workouts. Don't miss the opportunity to experience the transformative benefits of Pilates at Mind Your Body Pilates.