TOP 30 Best Guided meditation sessions in Utah

Sun Rock Yoga is a premier yoga studio located in St. George, Utah, United States. Situated at 446 South Mall Drive, this institution offers a serene and welcoming environment for individuals looking to improve their health and wellness. As a gym and health center, Sun Rock Yoga provides a variety of classes for all levels, from beginners to advanced practitioners. With experienced instructors and a focus on mindfulness and relaxation, students can expect to leave each session feeling rejuvenated and balanced. Whether you are looking to improve your flexibility, strength, or mental clarity, Sun Rock Yoga is the perfect place to achieve your fitness goals.

The Healing Haven is a health and spa institution located at 3642 West 4475 South, West Haven, Utah, United States. Led by Amy J. Winsett, a Spiritual Intuitive, Author, and Teacher, The Healing Haven offers in-person sessions for individuals looking to discover their intuitive gifts, connect with their guides, and heal their souls. Please note that services provided at The Healing Haven are not a substitute for professional medical, legal, or financial advice. Amy J. Winsett's Amazon #1 Best-Selling book is also available to help individuals on their healing journey. Visit The Healing Haven in West Haven, Utah, 84401 to experience a transformative and healing session.

Uplifting Mindfulness is a health institution located at 2469 Fort Union Boulevard in Cottonwood Heights, Utah, United States. Our mission is to promote mental well-being and holistic health through mindfulness practices and techniques. Our experienced practitioners offer a range of services including meditation classes, yoga sessions, and mindfulness workshops to help individuals achieve inner peace and balance in their lives. Join us at Uplifting Mindfulness and embark on a journey towards a healthier mind and body.

Desert Solace is a health institution located at 451 North Meadow Drive in the tranquil setting of Dammeron Valley, Utah, United States. Our facility offers a peaceful and supportive environment for individuals seeking recovery from addiction and mental health issues. With a focus on holistic healing and personalized treatment plans, Desert Solace provides a comprehensive approach to wellness that addresses the physical, emotional, and spiritual needs of each individual. Our dedicated team of professionals is committed to guiding our clients on their journey to lasting sobriety and mental well-being. At Desert Solace, we believe that healing is possible, and we are here to help every step of the way.

Utah Crystal Sanctuary is a mystical store located at 9139 2700 South in Magna, Utah. Our sanctuary offers a wide variety of crystals, gemstones, and spiritual items to enhance your well-being and energy. Whether you are looking for healing crystals, unique jewelry, or spiritual tools, our knowledgeable staff is here to guide you on your journey. Visit us today to explore the magic and beauty of our crystal sanctuary.

Therapeutix Mind & Body is a tranquil spa located at 1808 West 1800 North in Clinton, Utah, United States. Our spa offers a range of holistic treatments for the mind and body, helping clients achieve relaxation and rejuvenation. We also provide Eminence products for purchase, allowing clients to continue their self-care routine at home. As more people recognize the value of holistic treatments, Therapeutix Mind & Body is dedicated to providing a peaceful and healing environment for all who walk through our doors.

Nama-Stay is a unique institution located at 111 Juniper Lane in Springdale, Utah, United States. We are a hybrid real estate and travel agency, specializing in providing luxurious and comfortable vacation rentals in the heart of scenic Springdale. Our properties are carefully selected to ensure the utmost relaxation and tranquility for our guests. Whether you are looking for a cozy cabin nestled in the mountains or a modern villa with stunning views of Zion National Park, Nama-Stay has the perfect accommodation for your next getaway. Our dedicated team is committed to providing exceptional service and making your stay unforgettable. Book with us today and experience the beauty of Springdale like never before.

Nestled on the serene mountainside of La Sal, Utah, Shaman on the Mountain is a private healing sanctuary for both people and animals. This tranquil institution offers lodging for those seeking a peaceful retreat to reconnect with nature and embark on a journey of self-discovery and healing. The skilled shaman on site provides personalized healing sessions and spiritual guidance to help guests find balance and harmony in their lives. Whether you are looking to heal physical ailments, emotional wounds, or simply unwind and recharge, Shaman on the Mountain offers a unique and transformative experience in a beautiful natural setting.

LifeStance Therapists & Psychiatrists St. George is a leading healthcare institution located at 4617 South Pioneer Road in St. George, Utah, United States. Our team of dedicated doctors and health professionals specialize in providing top-notch therapy and psychiatric services to individuals in need. With a focus on holistic and personalized care, we strive to help our patients achieve mental wellness and overall well-being. Visit us today and let our experienced therapists and psychiatrists guide you on the path to a healthier and happier life.

Welcome to Past Life Regression Therapy with Doug Barlow located at 850 Hildale Street in Hildale, Utah, United States. Doug Barlow offers a unique approach to healing by helping individuals let go of conscious and subconscious blocks through past life regression therapy, progression therapy, and compassionate listening. With his training and certification as a Past Life Regressionist, Doug has guided hundreds of successful regressions resulting in remarkable changes in physical and mental health for his clients. Whether done in person or remotely over the phone or video call, Doug guides clients through a relaxing meditation to explore past life events that may be affecting their present life. Each experience is unique and tailored to the individual, with the intention of connecting them to their higher self and inner healer to restore mental and physical well-being.

Conscious Ascension is a holistic wellness center located at 2270 North 175 East in North Ogden, Utah, United States. Our institution offers a variety of services and programs aimed at promoting spiritual growth, personal development, and overall well-being. Our experienced practitioners and instructors provide a supportive and nurturing environment for individuals seeking to elevate their consciousness and expand their awareness. Whether you are looking to explore meditation, energy healing, yoga, or other transformative practices, Conscious Ascension is here to guide you on your journey towards self-discovery and inner peace. Join us and unlock your true potential today.

Tree of Life Kundalini Yoga is a serene and welcoming institution located in the heart of Payson, Utah. As a gym and health center, we offer a variety of classes and workshops focused on the ancient practice of Kundalini Yoga. Our experienced instructors guide students through poses, breathwork, and meditation to help them achieve physical, mental, and spiritual well-being. Whether you are a beginner or an experienced yogi, Tree of Life Kundalini Yoga is the perfect place to nurture your mind, body, and soul. Join us at 92 South Main Street and start your journey towards a healthier and happier life today.

Mind and Body by Kristine is a holistic wellness center located at 677 East Welles Cannon Road in Grantsville, Utah. Our mission is to promote overall well-being by focusing on the connection between the mind and body. We offer a variety of services such as yoga classes, meditation sessions, nutritional counseling, and massage therapy to help individuals achieve balance and harmony in their lives. Our experienced and compassionate staff is dedicated to providing personalized care and support to each client on their journey to optimal health. Visit us today and start your path to a healthier mind and body.

Our Chaotic Zen is a unique health institution located at 4039 East Oakland Hills Drive in Eagle Mountain, Utah. Our mission is to help individuals find peace and balance in the midst of life's chaos. Through a combination of traditional and alternative therapies, we offer a holistic approach to wellness that addresses the mind, body, and spirit. Our team of experienced practitioners are dedicated to guiding our clients on a journey towards greater health and well-being. Embrace the chaos and find your zen at Our Chaotic Zen.

Interconnection Therapy is a leading health institution located in Lindon, Utah. Our dedicated team of therapists provides a range of therapeutic services to help individuals improve their mental and emotional well-being. From individual counseling to group therapy sessions, we offer personalized treatment plans to address each client's unique needs. Our goal is to foster a sense of connection and healing within our community, guiding individuals towards a path of self-discovery and personal growth. Visit us at 275 West 200 North to start your journey towards a healthier and happier life.

A Zen Therapy is a serene and welcoming wellness center located at 3370 State Street in Salt Lake City, Utah. Our experienced therapists offer a range of holistic treatments and services designed to promote relaxation, healing, and overall well-being. From traditional Zen meditation practices to modern therapeutic techniques, we tailor each session to meet the unique needs of our clients. Come visit us and experience the transformative power of Zen therapy in a peaceful and nurturing environment.

Pure Wellness Counseling, located at 275 West 200 North in Lindon, Utah, offers therapy and dietary counseling services for a variety of mental health issues. Whether you are struggling with depression, anxiety, eating disorders, trauma, pornography addiction, anger issues, faith crisis, or are going through a life transition, Pure Wellness is here to help. Therapy modalities include Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, EMDR for trauma work, Powerful Guided Meditation, Acceptance and Commitment Therapy, Mindfulness Therapy, and Exposure Therapy.

Boho Bodhi Studio is a tranquil oasis located at 1098 West South Jordan Parkway in South Jordan, Utah. Our studio offers a unique blend of yoga, meditation, and wellness classes to help you find balance and inner peace. Whether you are a beginner or an experienced practitioner, our experienced instructors will guide you through classes that cater to all levels. Come join us at Boho Bodhi Studio and embark on a journey of self-discovery and holistic well-being.

Dream Zen Tailz is a holistic wellness center located at 1650 West 9000 South in West Jordan, Utah. Our mission is to provide a sanctuary for individuals seeking balance, relaxation, and rejuvenation. Our services include yoga classes, meditation sessions, energy healing, and holistic therapies to promote physical, mental, and spiritual well-being. Come visit us and embark on a journey towards inner peace and harmony at Dream Zen Tailz.

Trailtalk is a health institution located at 1670 Bonanza Drive in the picturesque town of Park City, Utah. Our mission is to promote physical and mental well-being through outdoor activities and counseling sessions. Our team of experienced therapists and outdoor guides are dedicated to helping individuals improve their overall health and happiness. Whether you're looking to hike, bike, or simply enjoy the beauty of nature while discussing your mental health needs, Trailtalk is here to support you on your journey to wellness.

Salt of Earth Float and Wellness Spa is a tranquil oasis located in Ogden, Utah. This spa is dedicated to providing a holistic approach to wellness, offering a variety of services such as float therapy, massage, and skincare treatments. The serene atmosphere and expert staff at Salt of Earth will help you relax, rejuvenate, and find balance in both body and mind. Whether you are looking to unwind after a long day or seeking relief from chronic pain, this spa is the perfect destination for self-care and healing. Visit us at 1186 East 4600 South to experience the ultimate in relaxation and wellness.

Coaching Your Inward Journey is a leading life coaching and counseling service located in Salt Lake City, Utah. Our experienced life coach and life coaching trainer are dedicated to helping clients navigate their inner journey towards personal growth and wellness. Whether you are seeking support in overcoming challenges, setting goals, or improving your mental health, our team is here to guide you every step of the way. Visit us at 415 South Main Street to start your journey towards a happier and more fulfilling life.

Milestone Counseling Services is a trusted health institution located in Ogden, Utah, United States. Our dedicated team of professionals provides comprehensive counseling services to help individuals overcome challenges and achieve personal milestones. Whether you are seeking support for mental health issues, addiction recovery, or relationship concerns, our experienced therapists are here to guide you on your journey to wellness. Visit us at 3149 U.S. 89 to take the first step towards a brighter future.

The Journey Within is a holistic health institution located at 1190 Spring Creek Place in Springville, Utah. Our mission is to guide individuals on a transformative journey towards inner healing and self-discovery. We offer a variety of services such as meditation classes, yoga sessions, energy healing, and wellness workshops to promote physical, mental, and spiritual well-being. Our experienced practitioners are dedicated to helping individuals unlock their true potential and achieve a state of balance and harmony. Join us at The Journey Within and embark on a path towards a healthier and happier life.

Mind Your Nature is a health institution located at 1700 Park Avenue in the beautiful town of Park City, Utah. Our mission is to help individuals reconnect with their natural state of being through holistic health practices. We offer a range of services including yoga classes, meditation sessions, nutritional counseling, and wellness workshops. Our experienced practitioners are dedicated to guiding you on your journey to improved physical, mental, and emotional well-being. Visit us at Mind Your Nature and start your path to a healthier, more balanced life today.

Centered City Yoga is a premier yoga studio located in Farmington, Utah. Situated at 160 Station Parkway, this welcoming and inclusive space offers a wide range of yoga classes for practitioners of all levels. Whether you are a beginner or an experienced yogi, you will find a class that suits your needs and preferences. The studio is equipped with state-of-the-art facilities and experienced instructors who are dedicated to helping you achieve your health and wellness goals. Join us at Centered City Yoga and embark on a journey towards physical, mental, and spiritual well-being.

Located at 489 South Jordan Parkway in South Jordan, Utah, Ginger Zen Therapy offers a unique approach to mental health care. Combining insights from neuroscience and psychology, Annelise works with individuals to identify the root causes of their mental health concerns and develop customized plans to address their specific needs. The institution believes that mental wellness is attainable for everyone and is dedicated to helping individuals achieve it. In addition to individual therapy sessions, Ginger Zen Therapy also offers a Free Guide on Spotting Logical Flaws in LDS General Conference Talks and information about upcoming Exmo retreats.

Mind Medicine Therapy is a health institution located at 3355 North University Avenue in Provo, Utah, United States. We specialize in using low-dose ketamine paired with psychotherapy to address underlying causes of depression, anxiety, and transformation stagnation. Our therapy visits, including preparation and integration sessions, take place in a cozy office or through televisit. In addition to therapy, we offer guided medicine sessions with prescribed oral ketamine. We also provide medicine-only sessions for those seeking IV or IM ketamine treatments at other mental health clinics. Our team consists of licensed professionals, including a prescriber and a psychotherapist, to assist you in your Ketamine Assisted Psychotherapy (KAP) journey.

Symbolic Intuition is a unique store located in Syracuse, Utah, United States. We specialize in offering a wide range of symbolic and intuitive products to help you connect with your inner self and explore the depths of your subconscious mind. Our store is a haven for those seeking spiritual guidance, self-discovery, and personal growth. From crystals and tarot cards to spiritual books and meditation tools, we have everything you need to enhance your spiritual journey. Visit us at 1089 2615 South and let us help you tap into your symbolic intuition.

A Peace of Zen is a serene and tranquil store located in Spanish Fork, Utah. Offering a wide range of products to help you find inner peace and relaxation, our store is a sanctuary for those seeking mindfulness and balance in their lives. From essential oils and crystals to meditation tools and wellness products, A Peace of Zen is your one-stop shop for all things zen. Come visit us at 45 East 400 North and discover a peaceful oasis in the heart of Utah.