The 30 Best Fitness programs for adults in Midvale, Utah

WestWind Karate in Midvale, Utah is a family-owned institution that has been running for years, providing top-notch martial arts training and character development to individuals of all ages and backgrounds. Located at 7235 South 300 West, WestWind Karate offers classes that focus on self-defense, fitness, and self-confidence. The dedicated instructors take the time to work with each student individually, helping them improve and reach their goals. With a welcoming and family-oriented atmosphere, WestWind Karate is the perfect place to learn new skills and become part of a supportive martial arts community. Join us today and experience the difference at WestWind Karate!

Utah Dance Institute is a premier dance institution located at 7301 South 900 East in Midvale, Utah, United States. Our institute offers a wide range of dance classes for students of all ages and skill levels, including ballet, jazz, tap, hip-hop, and more. Our experienced instructors are dedicated to providing top-notch training in a supportive and encouraging environment. Whether you are a beginner looking to learn the basics or an advanced dancer looking to refine your skills, Utah Dance Institute is the perfect place to unleash your passion for dance. Join us today and experience the joy of movement and expression through dance!

Shao Long Academy of Chinese Martial Arts in Midvale, Utah is a highly respected institution specializing in Northern Shaolin Kung Fu, Sanda Sparring, Tai Chi, and over 10 Chinese weapons. Our community is strong and welcoming, with classes conducted in Mandarin for an authentic experience. Our small, intensive classes offer personalized attention and top-notch facilities including private locker rooms, custom uniforms, and high-tech equipment. We believe in transparency, with up-front costs, month-to-month tuition, and no long-term contracts or hidden fees. Our students rave about the quality of instruction from Shifu Lei Shao Long, praising his knowledge, patience, and ability to teach students of all levels. Whether you're looking to learn self-defense, improve your fitness, or explore Chinese culture through Lion Dancing, our academy offers a comprehensive program for all ages and abilities. Join us at Shao Long Academy for an enriching and empowering martial arts experience.

Will Your Athlete is a premier health institution located in Midvale, Utah, United States, dedicated to helping athletes of all levels achieve their peak performance. Our team of experienced professionals provides personalized training programs, injury prevention strategies, and nutrition plans tailored to each athlete's specific needs. Whether you are a professional athlete or a weekend warrior, Will Your Athlete is here to support you in reaching your fitness goals and maximizing your athletic potential. Visit us at 741 Smelter Street to start your journey towards becoming the best athlete you can be.

Fort Union Bobby Lawrence Karate is a premier martial arts institution located at 914 East Fort Union Boulevard in Midvale, Utah. Our focus is on promoting physical fitness, mental strength, and self-discipline through the practice of traditional karate. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can improve their fitness and learn valuable self-defense techniques. Join us at Fort Union Bobby Lawrence Karate and start your journey towards a healthier and more confident you.