TOP 30 Best Fitness classes with instructors in Salt Lake City, Utah

The Salt Mine SLC is a gym and health institution located at 1077 South Main Street in Salt Lake City, Utah, United States. This exciting facility offers a variety of classes and equipment for those looking to explore the world of movement arts. From poles to aerial silks, hammocks, lyras, chairs, and an open floor, The Salt Mine is like a playground for your inner performer. Whether you're a beginner or an experienced artist, there is something for everyone at this dynamic space. In addition to classes, The Salt Mine also offers space rental options for those interested in leading workshops. This is a great opportunity to share your skills and knowledge with others in a fun and interactive environment. The instructors at The Salt Mine are dedicated to providing a diverse range of classes suitable for all skill levels, including Pole Dance, Liquid Motion®, Flexibility, Aerial Silks, AntiGravity®, Shibari, Burlesque, and more.

Salt Lake Power Yoga is a premier yoga studio located in the heart of Salt Lake City, Utah. Our studio offers a dynamic and challenging yoga practice that focuses on strength, flexibility, and mindfulness. With a variety of classes for all levels, our experienced instructors will guide you through powerful flows and invigorating poses to help you reach your fitness goals. Whether you are a seasoned yogi or new to the practice, Salt Lake Power Yoga welcomes all students to join us on the mat. Come experience the transformative power of yoga at our state-of-the-art facility located at 250 East Broadway.

The Little Gym of Salt Lake City is a premier children's gym located at 1400 Foothill Drive in Salt Lake City, Utah. Our institution focuses on promoting healthy physical development and building confidence in children through fun and engaging activities. With a variety of classes and programs designed for kids of all ages, The Little Gym offers a unique combination of gymnastics, dance, sports, and other activities to help children grow and thrive. Our experienced instructors are dedicated to providing a safe and supportive environment where children can learn, play, and make friends. Come visit The Little Gym of Salt Lake City and see how we can help your child reach new heights!

Club V Facilities in North Salt Lake is a premier fitness and recreational facility located at 51 River Bend Way. Offering state-of-the-art equipment, group fitness classes, and personal training services, Club V Facilities is dedicated to helping members reach their health and wellness goals. With a friendly and knowledgeable staff, clean and spacious workout areas, and a variety of amenities including a pool, sauna, and basketball court, Club V Facilities provides a welcoming and inclusive environment for individuals of all fitness levels. Join today and experience the difference at Club V Facilities in North Salt Lake.

Welcome to Caio Terra BJJ Salt Lake City, Utah, located at 1274 East 3300 South, Salt Lake City, Utah, United States. This institution is a health-focused facility that offers a variety of martial arts classes, including Muay Thai, BJJ, MMA, Fitness Kickboxing, and Kids Martial Arts. By providing your number, you consent to receive marketing messages from Ultimate Combat Training Center. Opt-out anytime by replying STOP. Msg & Data rates may apply. Our team is dedicated to helping you build self-confidence, self-discipline, and self-defense skills. With classes for all experience levels, our instructors are here to support your fitness and martial arts goals. Join us today and experience the benefits of our high-energy and effective training programs.

United Studios of Self Defense Salt Lake City is a premier health institution located in the heart of Salt Lake City, Utah. Our studio is dedicated to providing top-notch self-defense and martial arts training to individuals of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a welcoming atmosphere, we strive to empower our students to build confidence, strength, and overall well-being. Whether you're looking to learn self-defense techniques, improve your fitness level, or simply have fun while learning a new skill, United Studios of Self Defense Salt Lake City is the perfect place for you. Join us at 2226 South 700 East and start your journey towards a healthier and more confident you today.

Monkey Muay Thai of Salt Lake City at UCTC is a top-notch gym located at 1274 East 3300 South in Salt Lake City, Utah. Offering a variety of martial arts classes including Muay Thai, BJJ, MMA, and Fitness Kickboxing, this institution is dedicated to providing the best training for students of all ages and experience levels. With a focus on building confidence, self-discipline, and self-defense skills, the instructors at Monkey Muay Thai are committed to helping students reach their fitness and martial arts goals. Whether you're looking to get in shape, learn self-defense, or just have fun, Monkey Muay Thai of Salt Lake City at UCTC is the place to be. Don't miss out on the opportunity to train with the best in the business and join the ultimate combat training center today.

Salt Lake Tennis & Health Club is a premier institution located in Salt Lake City, Utah, offering a range of services including gym facilities, health programs, and school activities. Our Dynamic Performance & Therapy department now offers Shockwave Therapy for treating injuries, with a special promotion for demo days. Become a certified Lifeguard with Red Cross training this May at our club. Dr. Matthew Nelson from Dynamic Physical Therapy will be available for appointments on select days. Our fall-winter programs include tennis leagues, fitness challenges, swimming lessons, and more for all ages. Enjoy a variety of group fitness classes, yoga, spin classes, sauna, and steam facilities. Visit us for a tour and discover why we are the top family tennis and health club in the area. Take advantage of our family membership savings, group training packages, and tennis programs. Our Fitness Professionals are dedicated to helping you achieve your physical goals. We provide a safe and engaging environment for children while you enjoy our facilities. Thank you for a great summer, see you in 2024!

Salt Lake Aikikai is a renowned health institution located at 645 South Guardsman Way in Salt Lake City, Utah, United States. Specializing in the Japanese martial art of Aikido, Salt Lake Aikikai offers a unique approach to physical fitness and mental well-being. With experienced instructors and a welcoming community, students of all levels can benefit from the practice of Aikido at this esteemed institution. Join us at Salt Lake Aikikai and discover the transformative power of this ancient martial art.

Gladiator Fight Academy is a premier gym located in Salt Lake City, Utah, United States. Our facility at 3614 West 2100 South offers top-notch training in various forms of combat sports, including boxing, kickboxing, Muay Thai, and mixed martial arts. Our experienced instructors are dedicated to helping our members improve their physical fitness, develop self-defense skills, and build confidence. Whether you are a beginner looking to learn the basics or an experienced fighter looking to take your skills to the next level, Gladiator Fight Academy has something to offer for everyone. Join us today and unleash your inner warrior!

Integrated Martial Arts is a premier gym located in Salt Lake City, Utah, offering a unique and comprehensive approach to martial arts training. Our experienced instructors provide expert guidance in a variety of disciplines, including Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts. Whether you are a beginner looking to improve your fitness and self-defense skills, or an experienced practitioner seeking to take your training to the next level, our facility has everything you need to achieve your goals. With a focus on technique, discipline, and physical conditioning, Integrated Martial Arts is the perfect place to enhance your overall health and well-being while mastering the art of combat sports. Come visit us at 3322 South 300 East and start your journey towards becoming a stronger, more confident individual today.

Rise Up School of Dance is a premier dance institution located in the heart of Salt Lake City, Utah. Our state-of-the-art facility at 510 West 200 North offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced and passionate instructors are dedicated to helping students reach their full potential and achieve their dance goals. Whether you're a beginner looking to learn the basics or a seasoned dancer wanting to refine your technique, Rise Up School of Dance has something for everyone. Join us and let your passion for dance soar to new heights!

Good Vibes Dance Studio is a vibrant and welcoming dance institution located at 1751 Alexander Street in Salt Lake City, Utah. Our studio is dedicated to providing a positive and uplifting environment for dancers of all ages and skill levels. Whether you're a beginner looking to try out a new style of dance or an experienced dancer looking to refine your technique, our professional instructors are here to help you reach your full potential. With a wide range of dance classes available, including hip hop, ballet, jazz, and more, there's something for everyone at Good Vibes Dance Studio. Come join us and experience the joy of dancing in a supportive and encouraging community.

Farrah Valdez Dance is a prestigious dance school located at 3030 South Main Street in Salt Lake City, Utah. Our institution offers a wide range of dance classes for students of all ages and skill levels. Our experienced instructors are dedicated to providing high-quality training in various dance styles such as ballet, jazz, contemporary, hip hop, and more. At Farrah Valdez Dance, we strive to create a positive and nurturing environment where students can develop their passion for dance and reach their full potential. Join us and experience the joy of dance in a supportive and inspiring setting.

Renzo Gracie Utah, located at 860 West 300 North in Kaysville, Utah, is the premier destination for Jiu Jitsu training in the state. As the only certified Renzo Gracie Jiu Jitsu Academy in Utah, we offer a variety of classes for both kids and adults, taught by Renzo Gracie certified instructors. Our facility boasts 2,000 square feet of mat space, a kid's play room, changing rooms, and a student lounge. In partnership with the We Defy Foundation, Renzo Gracie Utah is committed to providing a safe and challenging environment for all students, from beginners to experienced competitors. Our carefully designed programs cater to all levels of experience and needs, ensuring that every student can excel in their Jiu Jitsu journey.

Legacy Dance is a premier gym and health institution located at 955 North 400 West in North Salt Lake, Utah. We offer a wide range of dance classes and fitness programs for all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals while having fun and building confidence through dance. Join us at Legacy Dance and start your journey to a healthier, happier you today!

The Pit SLC is a health institution located at 1171 Richards Street, Salt Lake City, Utah, United States. We offer classes for all skill levels, from beginners to competition level, starting at age 4. Our classes include American Jiu-Jitsu, Muay Thai, and Sparring. Our martial arts program focuses on making young men and women safe, confident, and healthy. We incorporate striking, grappling, strength, and fitness training to create well-rounded martial artists. Our goal is to train our students to never be bullies and never be bullied.

The School of Dance, located at 1400 Foothill Drive in Salt Lake City, Utah, is a premier institution dedicated to providing high-quality dance education to students of all ages and skill levels. Our experienced and passionate instructors offer a wide range of classes in various dance styles, including ballet, jazz, tap, hip-hop, and contemporary. With state-of-the-art facilities and a supportive learning environment, students have the opportunity to develop their technique, artistry, and performance skills. Whether you are a beginner looking to explore the world of dance or a seasoned dancer seeking to further your training, The School of Dance is the perfect place to nurture your love for dance and reach your full potential. Join us and let your passion for dance soar to new heights!

SLC Ballet is a prestigious ballet institution located at 1116 East 3300 South in Salt Lake City, Utah. With a focus on classical ballet training, SLC Ballet offers classes for dancers of all levels, from beginners to advanced. The institution is known for its experienced and dedicated instructors who provide personalized attention to each student. SLC Ballet also hosts performances and showcases throughout the year, giving students the opportunity to showcase their talent and progress. Whether you are looking to pursue a professional career in ballet or simply want to improve your technique and artistry, SLC Ballet is the perfect place to nurture your passion for dance.

DF Dance Studio, located at 2978 State Street in South Salt Lake, Utah, is a premier dance school offering a wide range of classes in Salsa, Swing, Ballroom, Country, Tango, and more. Whether you're a complete beginner or have previous dancing experience, our beginner-friendly lessons and socials are designed to help you find your tribe and learn a new skill. No partner is required to join our classes! As the largest social and competitive dance studio in Salt Lake City, we welcome students of all ages and experience levels. Our mission is to provide a welcoming and inclusive dance community where everyone can experience the joy of dancing. From group classes to private lessons and dance parties, we offer numerous opportunities for you to get active, have fun, and connect with others.

Aerial Arts of Utah is a premier aerial and circus arts institution located in Salt Lake City, Utah. Our state-of-the-art facility at 132 South 800 West offers classes in aerial silks, aerial hoop, trapeze, and more for students of all skill levels. Our experienced instructors are dedicated to helping students discover the thrill of flying and reaching new heights in their physical abilities. Whether you're a beginner looking to try something new or an experienced aerialist looking to improve your skills, Aerial Arts of Utah is the perfect place to soar to new heights. Join us and experience the magic of aerial arts!

Tanner Dance at the University of Utah is a renowned institution dedicated to providing high-quality dance education to students of all ages. Located at 1721 Campus Center Drive in Salt Lake City, Utah, this institution offers a wide range of dance classes and programs, including ballet, modern, jazz, and tap. With a team of experienced and passionate instructors, Tanner Dance is committed to fostering creativity, self-expression, and physical fitness through the art of dance. Whether you are a beginner looking to explore dance for the first time or an experienced dancer looking to hone your skills, Tanner Dance has something to offer for everyone. Join us and discover the joy of dance at Tanner Dance, University of Utah.

Starz Unlimited Dance Studio is a premier dance institution located in Salt Lake City, Utah. Our state-of-the-art facility at 3390 West 1987 South offers a wide range of dance classes for all ages and skill levels. From ballet to hip hop, our experienced instructors are dedicated to helping students reach their full potential in a fun and supportive environment. Whether you're a beginner looking to explore the world of dance or a seasoned performer honing your skills, Starz Unlimited Dance Studio has something for everyone. Join us and let your passion for dance shine brightly!

Fierce Dance Academy UT is a premier dance institution located at 3441 South 8400 West in Magna, Utah, United States. Our academy offers a wide range of dance classes for students of all ages and skill levels, including ballet, jazz, hip hop, tap, and contemporary. Our experienced instructors are dedicated to providing top-notch training in a fun and supportive environment. Whether you're looking to improve your technique, prepare for a competition, or simply enjoy the art of dance, Fierce Dance Academy UT is the perfect place for you. Join us today and unleash your inner dancer!

Ballet West Academy is a prestigious dance institution located in the heart of Salt Lake City, Utah. Our academy is dedicated to providing high-quality ballet training for dancers of all ages and skill levels. With a strong focus on technique, artistry, and performance, our experienced faculty members are committed to helping students reach their full potential in a supportive and nurturing environment. Whether you are a beginner looking to explore the world of ballet or a seasoned dancer aspiring to refine your skills, Ballet West Academy offers a range of classes and programs tailored to meet your needs. Come join us at our state-of-the-art facility located at 52 West 200 South and experience the magic of ballet with Ballet West Academy.

Kuro-Obi Dojo Shotokan Karate-Do Clubs is a premier martial arts institution located at 14505 Center Point Way in Bluffdale, Utah, United States. Our club offers traditional Shotokan karate training for all ages and skill levels, focusing on discipline, physical fitness, and self-defense techniques. Our experienced instructors provide personalized instruction in a safe and supportive environment. Join us at Kuro-Obi Dojo to improve your physical and mental well-being while learning the art of karate.

Steiner Aquatic Center is a premier facility located at 645 Guardsman Way in Salt Lake City, Utah. This state-of-the-art aquatic center offers a wide range of programs and services for all ages and skill levels. Whether you're looking to swim laps, take a water aerobics class, or just relax by the pool, Steiner Aquatic Center has something for everyone. With experienced instructors and top-of-the-line equipment, you can be sure that you're getting the best possible aquatic experience. Come visit us today and see why Steiner Aquatic Center is the go-to destination for all your aquatic needs.

Millennium Dance Complex SLC is a renowned dance institution located in the heart of Salt Lake City, Utah. Our state-of-the-art facility at 602 East 600 South offers a wide range of dance classes for all ages and skill levels, taught by experienced and passionate instructors. Whether you're a beginner looking to learn the basics or a seasoned dancer wanting to hone your skills, Millennium Dance Complex SLC has something for everyone. Join us and immerse yourself in the world of dance at our vibrant and welcoming studio.

J L Sorenson Recreation Center, located at 5350 W Main Street in Herriman, Utah, is a premier gym and health facility offering a variety of programs and activities for all ages. Please note that pool hours and options are limited, so it is recommended to check with the front desk for the most up-to-date information. While parties are not currently available due to staff shortages, the center offers a wide range of youth classes such as Karate, Dance, Gymnastics, Ballet, and more, all taught by professionals with the necessary expertise and certifications. Youth sports programs including Basketball, Football, Soccer, and Swim Teams are also available through Salt Lake County Recreation.

Epic Gymnastics & Dance is a dynamic institution located at 4688 Commerce Drive in Salt Lake City, Utah, United States. Our facility offers a wide range of classes and programs focused on gymnastics, tumbling, ninja workshops, parties, summer camps, and obstacle course training. Our unique approach combines elements of gymnastics, parkour, and martial arts to provide a high-energy and engaging experience for our students. At Epic Gymnastics & Dance, we are dedicated to supporting and challenging our students to help them increase their confidence and achieve excellence. Whether you are a beginner or an experienced athlete, our experienced instructors are here to guide you on your fitness journey.