Fitness classes for women in Provo, Utah

Provo ATA Martial Arts is a premier health institution located in Provo, Utah, United States. We offer top-notch martial arts training for people of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to get in shape, build confidence, or learn valuable self-defense techniques, Provo ATA Martial Arts has something to offer everyone. Join us at our state-of-the-art facility located at 1136 East 930 South and start your martial arts journey today!

BYU Women's Gymnasium is a school located in Provo, Utah, United States. This institution provides a state-of-the-art facility for female students to engage in various physical activities and sports. With top-notch equipment and experienced instructors, BYU Women's Gymnasium offers a supportive and empowering environment for women to improve their physical fitness and overall wellbeing. Whether you are looking to join a sports team, take fitness classes, or simply work out on your own, BYU Women's Gymnasium has everything you need to achieve your health and wellness goals.

Agema Jiu Jitsu and MMA, located at 1200 Towne Centre Boulevard in Provo, Utah, is a top-notch gym offering instruction in mixed martial arts for both real world application and sport. Led by Brazilian Jiu Jitsu black belt and professional MMA fighter Dayne Aristizabal, along with current UFC fighter Court McGee, Agema boasts a cutting-edge facility and expert instruction. Whether you're looking to learn self defense, train for sport fighting or grappling, pursue a lifelong hobby, or simply stay in shape, Agema martial arts can help you reach your goals. Come try a free class with us today and see for yourself the benefits of training at Agema. If you have any questions about our program, feel free to reach out to us and we'll be happy to assist you.

The Quarry Indoor Climbing Center, located at 2494 North University Parkway in Provo, Utah, offers a top-notch climbing experience for all skill levels. Since opening in September 2000, The Quarry has provided bouldering, top rope, and lead climbing opportunities in a safe and enjoyable environment. For youth ages 6-12, Base Camp offers a variety of activities including rappelling, games, climbing instruction, and the popular King Swing. The ten-week camps fill up quickly, so early registration is recommended.

Studio Physiques Pilates is a premier fitness institution located at 5101 Edgewood Drive in Provo, Utah. Specializing in Pilates, this gym offers a unique and effective way to improve strength, flexibility, and overall physical well-being. Our experienced instructors provide personalized attention to help clients achieve their fitness goals in a supportive and motivating environment. Whether you are a beginner or an experienced practitioner, Studio Physiques Pilates is the perfect place to transform your body and mind. Join us today and experience the benefits of Pilates for yourself!