TOP 30 Exercise programs for older adults in Utah

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Fit Physical Therapy in Saint George, UT, located at 617 East Riverside Drive, is a premier institution offering specialized treatment services for various pain, injuries, and discomforts. Our highly experienced team of physical therapists is dedicated to helping patients achieve their goals and get back to feeling their best. We offer a wide range of services, including manual therapy and therapeutic exercises, to provide quality and comprehensive treatment for those in need. Our focus is on relieving pain, improving movement, and enhancing quality of life for our patients. We specialize in treating conditions such as vertigo, dizziness, imbalance, and falls, with a particular emphasis on helping older adults reduce their risk of falling. Our therapists are trained in Vestibular Rehabilitation Therapy and evidence-based interventions to address the underlying causes of falls and improve overall mobility and function. If you are ready to start your journey to better health and wellness, contact Fit Physical Therapy today.

Desert Sports Management is a leading institution in St. George, Utah, specializing in sporting events, senior sports, and masters tournaments. Located at 62 South 1790 West Circle, our institution not only promotes healthy activities and competition but also raises funds and awareness for important community programs. Our focus on teaching youth the importance of community building sets us apart from other sports management organizations. Additionally, our involvement in St. George Car Shows showcases our commitment to making a positive impact on the community. Visit us today to experience the excitement of our sporting events and tournaments.

The Physical Therapy Facility at SLRMC is a state-of-the-art health institution located at 1050 East South Temple Street in Salt Lake City, Utah, United States. Our facility is dedicated to providing top-notch physical therapy services to help patients recover from injuries, manage chronic pain, and improve their overall quality of life. Our team of experienced and compassionate therapists work closely with each patient to create personalized treatment plans tailored to their specific needs and goals. Whether you're recovering from surgery, dealing with a sports injury, or seeking relief from a chronic condition, our facility is here to help you on your journey to recovery and wellness.

The PT Clinic is a leading health institution located at 526 West Center Street in Pleasant Grove, Utah, United States. Our clinic specializes in physical therapy services to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Our team of experienced and dedicated therapists are committed to providing personalized treatment plans tailored to each individual's needs. At The PT Clinic, we strive to create a supportive and welcoming environment where our patients can achieve their health and wellness goals. Contact us today to schedule an appointment and start your journey to a healthier, happier you.

Walker Physical Therapy is a premier health institution located in Springville, Utah. Our dedicated team of experienced physical therapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall mobility and function. We offer a wide range of services, including manual therapy, therapeutic exercises, and modalities to address each individual's unique needs. At Walker Physical Therapy, we are committed to helping our patients achieve their goals and regain their quality of life.

Mind Your Body Pilates, located at 2308 East Sandhill Lane in Eagle Mountain, Utah, is a premier gym focusing on health and wellness. Owned and operated by experienced teacher Dantzel Cherry, the studio offers personalized one-on-one sessions, duets, and trios to cater to individual needs and goals. Specializing in Pilates and the MELT Method, Mind Your Body Pilates helps clients develop longer, leaner muscles, improve posture, increase core strength, stability, and peripheral mobility. Suitable for a wide range of individuals, from post-surgery patients with doctor's clearance to office workers, homemakers, dancers, and athletes, Pilates is a versatile and effective form of exercise. Clients praise Dantzel for her ability to not only strengthen muscles and increase flexibility but also for her focus on mind-body connection during workouts. Don't miss the opportunity to experience the transformative benefits of Pilates at Mind Your Body Pilates.

Omega Martial Arts is a premier institution located at 597 Utah 198, Salem, Utah, United States. Specializing in a hybrid of Taekwondo, Hapkido, Self Defense, Judo, Jiu Jitsu, and Okinawan Weaponry, we offer a well-rounded martial arts experience for students of all ages. Our Omega Youth, Adult, and Family Programs focus on developing skills such as focus, teamwork, discipline, fitness, memory, coordination, control, and balance. Our classes cater to a wide range of ages and experience levels. For children aged 4 to 7, we offer a specially designed program that breaks down the basics of martial arts in a fun and engaging way. Students will learn TaeKwonDo style kicks, katas, and self-defense principles while developing important life skills.

TruMotion Martial Arts in West Jordan is a premier health institution that offers a wide range of martial arts classes for all ages and skill levels. Located at 2263 West 7800 South in West Jordan, Utah, our experienced instructors provide top-notch training in a safe and supportive environment. Whether you're looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, TruMotion Martial Arts is the place for you. Join us today and experience the physical and mental benefits of martial arts training!