Break time treats in Lehi, Utah

Janae Peterson Counseling LLC is a health institution located in Lehi, Utah, United States. Specializing in helping individuals struggling with anxiety, past trauma and abuse, depression, self-esteem issues, and LGBTQIA concerns, we offer one-on-one therapy to guide you towards a better place in your life. Our holistic and compassionate approach is designed to uncover your strengths, gain new insights, and equip you with the skills needed to overcome life's challenges. Utilizing Eye Movement Desensitization and Reprocessing, we focus on treating anxiety, PTSD, panic, and trauma by reconnecting you with negative experiences to enable the brain to take control and move towards self-healing resolutions. Cognitive Behavior Therapy is also offered to break down overwhelming issues into manageable parts by addressing the connection between feelings, thoughts, actions, and physical sensations.