Best therapy for anxiety and depression in Bountiful, Utah

Mind and Strength Counseling is a trusted health institution located at 563 West 500 South in the heart of Bountiful, Utah, United States. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals and families in need. We offer a safe and supportive environment where clients can explore their thoughts, emotions, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our counselors are here to help you build the strength and resilience needed to overcome life's challenges. Contact us today to schedule an appointment and begin your journey towards a healthier mind and body.

Great Salt Lake Wellness in Bountiful, Utah offers a range of services including psychotherapy, yoga, and ketamine treatments to help individuals facing psychological challenges. Our experienced staff is dedicated to providing evidence-based treatments and holistic approaches to support mental health and well-being. Located at 315 400 South, our facility is committed to helping individuals of all ages navigate their healing journey with compassion and understanding. Whether you are seeking therapy for anxiety, depression, PTSD, or simply looking to improve your overall mental health, Great Salt Lake Wellness is here to assist you. With a variety of treatment options available, including clinical yoga and Reiki, we strive to create a supportive and comprehensive environment for our clients. Contact us today to learn more about how we can help you on your path to wellness.

Aspen Ridge Counseling Center is a premier outpatient mental health institution located at 585 West 500 South in Bountiful, Utah. Our team of dedicated professionals provides comprehensive services for individuals of all ages, including children, teenagers, couples, families, and adults. We offer personalized support for a wide range of concerns such as depression, anxiety, behavioral challenges, academic difficulties, interpersonal conflicts, and substance misuse. Our goal is to provide compassionate and effective care to promote mental well-being. Whether it's one-on-one sessions, specialized counseling for children and teenagers, family therapy, or couples counseling, Aspen Ridge is here to help you work towards personal growth and healing. Our focus is on improving communication, resolving conflicts, strengthening relationships, and fostering healthier connections for individuals and families of all backgrounds. Welcome to Aspen Ridge Counseling Center, where your mental health is our priority.

Salt City Mental Health, located at 537 West 2600 South in Bountiful, Utah, is a top 3 winner of the Best ofSLC 2022 Business Awards. Our dedicated team provides compassionate support and guidance to clients facing a wide range of challenges including anxiety, depression, relationship issues, trauma, LGBTQ issues, and more. We offer individual therapy, couples counseling, and family therapy to help our clients thrive in their personal lives and relationships. Our specialized treatments include Emotionally Focused Therapy (EFT), Gottman Method, Family Systems Theory, Exposure Response Prevention (ERP) for anxiety disorders, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Our therapist, Dustin Hall, specializes in using ERP and DBT to help individuals, couples, and families manage overwhelming emotions and improve relationships.

Nathan Peterson LCSW is a health institution located at 1459 North Main Street in Bountiful, Utah, United States. Nathan Peterson provides tailored therapy sessions for individuals, specializing in evidence-based treatments for various mental health conditions. This includes Exposure and Response Prevention for OCD, Comprehensive Behavioral Intervention for Tics for Tourette's, and Comprehensive Behavioral Treatment for hair pulling or skin picking. Additionally, Nathan offers treatment for anxiety disorders such as social anxiety, generalized anxiety disorder, panic disorder, and hoarding, customized to each individual. Services offered include Cognitive Behavioral Therapy, Habit Reversal, Mindfulness, Dialectical Behavioral Therapy, and more. Nathan also offers a guided step-by-step OCD course with self-paced videos, a journal, worksheets, and additional resources. There is also a course for loved ones of individuals with OCD, as well as a course for stopping hair pulling and skin picking. Evidence-based treatment strategies for depression are also provided.

Horizon Counseling Services, PLLC is a health institution located at 25 South Main Street, Centerville, Utah, United States. Our all-female team is dedicated to improving mental health for all our clients, regardless of age. We specialize in treating a variety of issues such as anxiety disorders, postpartum issues, depressive disorders, life transitions, and parenting. Our team of highly trained mental health therapists provide professional services to help you on your journey to better mental health. With over 13 years of experience in the field of mental health, our therapist focuses on women's issues and anxiety disorders. We also offer Trauma-Focused Cognitive Behavioral Therapy and Cognitive Processing Therapy to help clients process past trauma through solution-focused treatment. Our team includes therapists with diverse backgrounds and specialties, such as EMDR and child therapy.