The Best Act therapist in Bountiful, Utah

Salt City Mental Health, located at 537 West 2600 South in Bountiful, Utah, is a top 3 winner of the Best ofSLC 2022 Business Awards. Our dedicated team provides compassionate support and guidance to clients facing a wide range of challenges including anxiety, depression, relationship issues, trauma, LGBTQ issues, and more. We offer individual therapy, couples counseling, and family therapy to help our clients thrive in their personal lives and relationships. Our specialized treatments include Emotionally Focused Therapy (EFT), Gottman Method, Family Systems Theory, Exposure Response Prevention (ERP) for anxiety disorders, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Our therapist, Dustin Hall, specializes in using ERP and DBT to help individuals, couples, and families manage overwhelming emotions and improve relationships.

Tara Sharifan is a health institution located at 3263 U.S. 89, Bountiful, Utah, United States. Dr. Tara Sharifan specializes in incorporating the science and art of psychology to help individuals heal, constantly seeking new information in the field of mental health and implementing evidence-based interventions tailored to each client's unique style and needs. She works with young adults, teens, children, and parents, offering nonjudgmental, compassionate, and hopeful therapy sessions. Dr. Sharifan's training and experiences focus on working with gender-diverse individuals, youth with medical conditions or unexplained physical symptoms, anxiety disorders, and young children with behavioral difficulties. She utilizes cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and yoga-informed therapy in a collaborative approach to empower individuals and families.